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Author: Kausthub Desikachar
Publisher: North Point Press
ISBN: 1466872357
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
This deeply personal biographical tribute by Krishnamacharya's grandson includes photographs, archival materials, and family recollections that have never been published elsewhere, as well as unique insights into the "master of masters" by some of his most famous students-Indra Devi, Sri K. Pattabhi Jois, B.K.S. Iyengar, and T.K.V. Desikachar. First published in 2005 by the Krishnamacharya Yoga Mandiram, The Yoga of the Yogi is at last available in ebook format.
Author: Kausthub Desikachar
Publisher: North Point Press
ISBN: 1466872357
Category : Health & Fitness
Languages : en
Pages : 241
Get Book
Book Description
This deeply personal biographical tribute by Krishnamacharya's grandson includes photographs, archival materials, and family recollections that have never been published elsewhere, as well as unique insights into the "master of masters" by some of his most famous students-Indra Devi, Sri K. Pattabhi Jois, B.K.S. Iyengar, and T.K.V. Desikachar. First published in 2005 by the Krishnamacharya Yoga Mandiram, The Yoga of the Yogi is at last available in ebook format.
Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor. “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity, practice patience, let go of negativity—these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Author: Yogi Gupta
Publisher:
ISBN: 9780615838564
Category :
Languages : en
Pages : 330
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Book Description
YOGA AND YOGIC POWERS is the first book of its kind ever written on Yoga that provides such penetrating insight into the thinking, life and powers of the Hindu Yogis. It also tells the readers unknown facts about themselves which they must know, if they wish to remedy the cause of their physical, mental and emotional problems. The book is so profusely illustrated with examples, experiences and guidance from the author's own life, that the reader will not only find it a deep facinating study of the mind and its powers, but also a warm inspiring story of one of the great Yogis of India, who taught in the United States from 1954 to 2009. Yogi Gupta was the president of the Kailashananda Mission, in Rishikesh, India, whose principal aim is to promote greater friendship between the two great democracies - The Republic of the United States of America and The Republic of India. The author reveals the innermost thoughts of millions of Hindus, their way of life, and their mystic experiences, and by broadening and deepening the reader's understanding of them he thus prepares a fertile ground for greater friendship between the two great nations. Avoiding the dry scholarly approach to his subject, Yogi Gupta explains and shows in an impressively simple yet scientific way, how an average person today may utilize the principles of developing and releasing powers of the mind for more successful and harmonious living. This science of Mental Culture (Yogic Powers), which was practiced and perfected and taught by the ancient Yogis in India 6,000 years ago, is vividly expounded in such chapters as: The Miracles of the Mind, Psychic Anesthesia, Saints with Psychic Powers, Mind's and Soul's Life in Space, Your Guardian Angel, Impulsive Urge For Wrong Doing, Fame and Fortune by Psychic Means, Protective Aura against Psychic Attack, Supersensory Perception, The Materialization of Masters at Will and Their Controlling the World's Destiny, plus a Two Month Course in Psychic Phenomena and a Two Year Course in Divine Perception - with full page photographs of the author. The author was the director of the Yogi Gupta New York Center, where he held regular lectures, classes and offered personal guidance to his disciples on he Path, to facilitate the comprehension and practice of these teachings in the West. This second edition has been completely re-typeset and re-indexed
Author: Yogi Hari
Publisher: NADA Productions
ISBN: 9781577770510
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
Yogi Hari is a Master of Hatha, Raja and Nada Yoga. He is well-known and respected around the world as a competent and inspiring teacher. Yogi Hari comeds from the Sivananda lineage. When he met his gurus, Swami Vishnu-Devananda and music master Swami Nads-Brahmananda in 1975, he retired from worldly life and spent seven years in the Sivananda Ashram where he immersed himself fully in Yoga Sadhana.
Author: Manoj Prasad
Publisher:
ISBN:
Category :
Languages : en
Pages : 78
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Book Description
Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.
Author: Yogi Aaron
Publisher: Balboa Press
ISBN: 1504338421
Category : Biography & Autobiography
Languages : en
Pages : 158
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Book Description
See how a life spent largely outdoors—in the wilds of northern Canada, the underwater wonderland of the Caribbean, and throughout the untamed Himalayas—presented the challenges that shaped a timid mother’s boy into a confident yogi and ambassador for self-transformation. Through humorous and poignant life stories--attending an all-male boarding school, coming out as a gay man, building a successful yoga career--here Yogi Aaron shares lessons in living with empowerment and authenticity. From the creator of Hot Nude Yoga, a global phenomenon during the early 2000’s, a story of struggle and healing found through the practices of Tantric yoga. Today owner and yoga director at Blue Osa Yoga Retreat and Spa in Costa Rica and leader of world-wide retreats through Blue Osa Journeys, Yogi Aaron is known for his humorous yet vastly knowledgeable approach to teaching this centuries-old wisdom. A must-read for aspiring yogis, yoga teachers, world travelers, nudists, gay men, people wanting to manifest positive change in their lives.
Author: Ely Bakouche
Publisher: Shut Up & Yoga
ISBN: 199941182X
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590
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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Author: Vish Chatterji
Publisher: Simon and Schuster
ISBN: 168383870X
Category : Business & Economics
Languages : en
Pages : 223
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Book Description
Learn how to drive success and balance through adopting the principles of the world’s oldest and most successful fitness regime: Yoga. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy and rewarding physical exercise with socio-economic practices for internal and external strength, focus, and calm. As yoga has found a home in mainstream society, its frameworks and techniques are proving increasingly relevant to leadership demands of the modern business world. This practical guidebook provides accessible methods for using yoga and Ayurveda as a means to fully unlock the creativity and leadership potential required to achieve career success, while simultaneously finding inner harmony and overall well-being. The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yofa master with a PhD—have created a real-world approach to establishing a lasting balanced lifestyle without the need for any prior yoga experience. In this illuminating book, they leverage their understating of the priorities of the busy modern professional to present a simple and accessible system for changing your life through yoga. Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi has an easy-to-follow framework that will help you attain greater happiness, balance, and success. “An excellent book that makes the ancient wisdom tradition of Yoga accessible to a modern audience.” —Gopi Kallayil, Chief Evangelist, Brand Marketing, Google, and author of The Internet to the Inner-net and The Happy Human “The teachings of The Business Casual Yogi have helped me become a better person and leader. We all know the “what” —that yoga is good for us. For an engineer like me, I needed the “why” and the “how.” This book illustrates that and helps create a roadmap to achieve balance between body, mind and career success.” —Tuhin Halder, Vice President of Finance & Operations, Comcast Corporation “For those professionals looking to take their business and their personal lives to the next level, Vish has provided all the necessary tools and ingredients for your journey. Truly a book that personally inspires through introspection and one you will want to continually refer too.” —Jim Schlager, Principal, Moss Adams Wealth Management
Author: Elizabeth Gibbs
Publisher: Bookbaby
ISBN: 9780983120209
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Science shows that a relaxed state of awareness is optimal for receptivity, learning, and problem solving. In Ogi Bogi, The Elephant Yogi: Stories About Yoga for Children, readers will find a collection of original stories that teach children how to attain this state of awareness and use it to deal with issues like self-confidence, social skills, emotions, peer pressure and academic success.This fun and illustrated book, featuring children of varied racial, ethnic and cultural backgrounds, is aimed at elementary school children and introduces yoga postures, breathing practices, and meditation. These techniques have been proven to reduce disruptive behavior and even improve test scores. Constructed to help children work independently, it doesn't require any special clothing, equipment or room set-ups! Teachers, parents and other adults will learn easy-to-use strategies to enhance the self-management skills of children in their care.Clear examples, in child-friendly language, help children make a direct connection between a real-life situation, a specific exercise and its effect. This helps them learn to manage emotions and reduce stress. Over the last 15 years, these techniques have been field-tested with over 4,000 children, and many of the stories in the book are inspired by these children themselves!
