The Success-Energy Equation: How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done PDF Download
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Author: Michelle Cederberg
Publisher: Page Two Books, Incorporated
ISBN: 9781774580202
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently. Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat. Our days and weeks are filled to the brim with the busy stuff of life, which includes the constant bombardment of the twenty-four-hour news cycle and pervasive social media updates, notifications, and pings, pings, pings. That's 21st-and-a-quarter-century stress, and it's a serious doozy. We have goals for our careers and our lives, but with all the noise and constant demands, we get stalled out, stuck. We simply don't have the energy to progress in the areas that are most important to us. And yet, we wonder, isn't there a better way? Author, motivational speaker, and coach Michelle Cederberg's response to that question is an unequivocal yes! In The Success-Energy Equation she shows you how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life. She shows you how slowing down and listening to your body can help you work better, and how a focus on health and energy management will sustain your efforts in all you do. With the right tools and guidance, great things are possible for you. The Success-Energy Equation teaches you how you can boost your energy to: - Go from being stuck on autopilot to thriving with awareness - Set worthwhile goals that feed your sense of purpose - Work better, smarter, and with more focus - Improve your attitude, self-confidence, and self-efficacy - Create a life of greater clarity and fulfillment - And much more. Energy is a magic multiplier that will drive you toward higher levels of success in life. It's also your not-so-secret weapon against 21st-and-a-quarter-century stress. Engage your success-energy, reach your goals, and live a life you truly want.
Author: Michelle Cederberg
Publisher: Page Two Books, Incorporated
ISBN: 9781774580202
Category : Health & Fitness
Languages : en
Pages : 226
Get Book
Book Description
A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently. Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat. Our days and weeks are filled to the brim with the busy stuff of life, which includes the constant bombardment of the twenty-four-hour news cycle and pervasive social media updates, notifications, and pings, pings, pings. That's 21st-and-a-quarter-century stress, and it's a serious doozy. We have goals for our careers and our lives, but with all the noise and constant demands, we get stalled out, stuck. We simply don't have the energy to progress in the areas that are most important to us. And yet, we wonder, isn't there a better way? Author, motivational speaker, and coach Michelle Cederberg's response to that question is an unequivocal yes! In The Success-Energy Equation she shows you how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life. She shows you how slowing down and listening to your body can help you work better, and how a focus on health and energy management will sustain your efforts in all you do. With the right tools and guidance, great things are possible for you. The Success-Energy Equation teaches you how you can boost your energy to: - Go from being stuck on autopilot to thriving with awareness - Set worthwhile goals that feed your sense of purpose - Work better, smarter, and with more focus - Improve your attitude, self-confidence, and self-efficacy - Create a life of greater clarity and fulfillment - And much more. Energy is a magic multiplier that will drive you toward higher levels of success in life. It's also your not-so-secret weapon against 21st-and-a-quarter-century stress. Engage your success-energy, reach your goals, and live a life you truly want.
Author: Daniel Browne
Publisher: Pearson UK
ISBN: 0273781464
Category : Business & Economics
Languages : en
Pages : 137
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Book Description
Energy is the fuel that drives you. The Energy Equation explains how we all have the potential to get 15-19 hours of fully-energised waking hours from our day, and shows us just how to achieve it. It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are. Drawing on both the latest scientific research and ancient wisdom, The Energy Equation delivers a set of powerful techniques you can put to work to maximise that vital fuel. This book holds the key to greater vitality, heightened performance and powerful achievement. It shows you how to achieve a life with more energy, less stress, massively improved productivity and lots more time for you.
Author: Loral Langemeier
Publisher: Hay House, Inc
ISBN: 1401936490
Category : Self-Help
Languages : en
Pages : 266
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Book Description
The strongest energy always wins. That's it! That's the key to moving from your current situation, any situation, into the life you've always wanted. Yes! Energy presents the power of the "Energy Equation," which you can employ to attract abundance to all areas of your life. This formula can help you lead your life to achieve financial freedom; center your actions around a spiritual core of certainty and confidence; up-shift your attitude into consistent optimism; commit to engage with others at the highest, most satisfying levels; create the enterprise you've always envisioned; and dust off your dreams. Best-selling author and entrepreneurial speaker Loral Langemeier developed this simple and straightforward methodology, which is revealed explicitly in these pages, because she needed it herself. Knocked to her knees more than a few times on her true-grit journey from farm girl to multimillionaire, she knows what it's like to hit obstacles hard. Yet despite the blows, she still stands, and she still delivers. So, if you want to learn how to tap into infinite, productive energy; extreme optimism; and calming, clarifying spirituality to improve your life in any way . . . this is the book for you! Harness the Energy Equation and supercharge your life!
Author: David James
Publisher: Nook Press
ISBN: 9781538007952
Category :
Languages : en
Pages : 66
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Book Description
LIVE THE LIFE OF YOUR DREAMS! Have you ever wondered how to focus your mind? Have you wrestled with how to stay focused? Focus has been described as the hidden driver of excellence. This book takes a look at how best to harness the power of focus to improve concentration. It describes techniques on how to focus and concentrate to help reach your goals. In this book you will learn: How to Focus on Your Own Priorities How to Define Success on your Own Terms The Importance of Having the Right Attitude How to Declutter Your Brain How to Declutter Your Brain The Importance of Being Consistent To Visualize Success This book contains practical techniques and strategies on how to use the power of focus so that you can work towards building the life of your dreams. Everyone wants to live their dream life, but few of us actually go for it. We tend to get bogged down with the realities and responsibilities of everyday life, and our dreams seem to get further and further away from us. How do we reclaim our dreams? How can we actively pursue them? What will it take for us to actually live the lives we envisioned for ourselves? This book shares steps and ideas about how to be successful - how to stay on track in the pursuit of our dreams, and accomplish our goals. You see, the secret to success - to accomplishing your goals and living your dreams - lies in the power of focus. Once you learn how to focus on the most important goals in your life, it becomes much easier to develop the strategies and the skills needed to accomplish them, and to see them become a reality. Download your copy today!
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Languages : en
Pages : 206
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Book Description
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
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Languages : en
Pages : 128
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Book Description
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Author: Julie Renee Doering
Publisher: Balboa Press
ISBN: 9781452587974
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Julie Renee mentors powerful, ambitious leaders who refuse to play small but are being taken out of their game by exhaustion and "fuzzy brain". She helps them regenerate the brain, clear blocks and become fully fueled so they can get back to their mission and play full out "This feels like it was written for me! Like so many other people, I had reached a certain level of success in my career. But I found myself exhausted and rundown, with never enough 'me' time to recharge. I accepted that as how it had to be until I read this amazing book. It taught me how to clear my blocks so I can work smarter, not harder. I have regained my clarity and power and feel ready to relaunch at my true 100 percent. Thank you, Julie Renee!" -Barbara Niven, actress, media trainer, speaker, and bestselling author "Julie Renee provides a keen perspective on the inner workings of the spirit and body connection and how these inner workings direct and affect each one of us. Her work is for anyone who wants more out of life." -James Malinchak, founder of Big Money Speaker, featured on ABC's Secret Millionaire "It's rare to meet someone so gifted and clear about who they are and what they are here to do on the planet. She's bringing a unique body of work to the world that is an important contribution to humanity." -Marcie Shimoff, author of four New York Times bestselling books; featured in the film The Secret "Want to live the full, luscious life you deserve? Julie Renee Doering offers a clear and delightfully comprehensive road map in her latest masterpiece. Get ready for your ah-ha moments on a journey to joy. Julie Renee skillfully raises our consciousness and rekindles our hope for a life of total health and happiness. For powerful, ambitious women ready to play it big, this book will show you how to energetically give 100 percent and produce a you that shouts your true value to the world!" -Sharon Frame, former CNN anchor, author, and your "Focus and Follow-Through" coach
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ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Author: Michelle Cederberg
Publisher: Sentient Publications
ISBN: 1591811775
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
This is your inspirational guidebook to energy, health, and a recharged life. Whether you are a busy executive or a busy mum - if you are tired, retired, or uninspired - you will benefit from the information provided by dynamic personal trainer Michelle Cederberg.
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Languages : en
Pages : 140
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Book Description
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
