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Author: Judith Blackstone
Publisher: State University of New York Press
ISBN: 0791479587
Category : Psychology
Languages : en
Pages : 144
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Book Description
Brings Asian theories of consciousness into dialogue with Western psychotherapeutic practices.
Author: Judith Blackstone
Publisher: State University of New York Press
ISBN: 0791479587
Category : Psychology
Languages : en
Pages : 144
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Book Description
Brings Asian theories of consciousness into dialogue with Western psychotherapeutic practices.
Author: Anastasia Eden
Publisher: Kind Earth Publishing
ISBN: 9781916159204
Category :
Languages : en
Pages : 168
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Book Description
The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.
Author: Katharine Manning
Publisher: HarperCollins Leadership
ISBN: 1400220033
Category : Self-Help
Languages : en
Pages : 225
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Book Description
This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma—including workplace violence, harassment, assault, illness, addiction, fraud, bankruptcy, and more—the tools they need to be prepared for what lies ahead. This book is crucial for every manager or HR representative who shouldn’t just prepare to one day be faced with a report of a traumatic experience at work, but plan on it. This five-step method will help managers make survivors feel supported and understood. The Empathetic Workplace guides supervisors of any level through an understanding of how stories of trauma impact the brain of both the survivor and the listener, as well as the tools to handle the interaction appropriately, to help the listener, the organization, and most importantly, the survivor. The easy-to-follow LASER method outlined in these pages includes the following elements that all managers should know and understand: Listen-Controlling your own reaction, managing your body language, asking open-ended questions, hearing what is not being said, and winding down the speaker when the conversation becomes unproductive are essential elements in being a good listener. Acknowledge-Once someone shares a difficult personal story with you, it is important to acknowledge that gift. Share-You can help the speaker regain some measure of control by sharing information with him or her about what happened or what happens next, your personal or organizational values, and what you don’t yet know but hope to learn. Empower-You can help the traumatized person by providing him or her with resources that are available to them through the company or outside groups. Return-The final step is to ensure that the traumatized person has a way to come back later when he or she cannot remember all that you said, thinks of more questions, or wishes for updates. The LASER technique can benefit all who are responsible for others, from top-tier managers at Fortune 500 companies to Residence Advisors in college dormitories.
Author: Thomas A. Kohut
Publisher: Routledge
ISBN: 100004498X
Category : History
Languages : en
Pages : 223
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Book Description
Empathy and the Historical Understanding of the Human Past is a comprehensive consideration of the role of empathy in historical knowledge, informed by the literature on empathy in fields including history, psychoanalysis, psychology, neuroscience, philosophy, and sociology. The book seeks to raise the consciousness of historians about empathy, by introducing them to the history of the concept and to its status in fields outside of history. It also seeks to raise the self-consciousness of historians about their use of empathy to know and understand past people. Defining empathy as thinking and feeling, as imagining, one’s way inside the experience of others in order to know and understand them, Thomas A. Kohut distinguishes between the external and the empathic observational position, the position of the historical subject. He argues that historians need to be aware of their observational position, of when they are empathizing and when they are not. Indeed, Kohut advocates for the deliberate, self-reflective use of empathy as a legitimate and important mode of historical inquiry. Insightful, cogent, and interdisciplinary, the book will be essential for historians, students of history, and psychoanalysts, as well as those in other fields who seek to seek to know and understand human beings.
Author: Judith Blackstone, Ph.D.
Publisher: Sounds True
ISBN: 9781683641834
Category : Psychology
Languages : en
Pages : 216
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Book Description
"Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again." —Dr. Judith Blackstone, Trauma and the Unbound Body Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness. Dr. Blackstone weaves her 30-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past." Trauma and the Unbound Body explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being. In Trauma and the Unbound Body, Dr. Blackstone discusses: ? The five main purposes for bodily constriction—and how to release them to return to wholeness ? How to inhabit the body as fundamental consciousness to liberate trauma-based constrictions ? The Realization Process—a meditative practice for embodied spiritual awakening ? Discovering the unified ground of being within the body that enables lasting change
Author: Sim Van der Ryn
Publisher: Island Press
ISBN: 9781610914260
Category : Architecture
Languages : en
Pages : 0
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Book Description
Despite an uncertain economy, the market for green building is exploding. The US green building market has expanded dramatically since 2008 and is projected to double in size by 2015 (from $42 billion in construction starts to $135 billion). But green-building pioneer Sim Van der Ryn says, “greening” our buildings is not enough. He advocates for “empathic design”, in which a designer not only works in concert with nature, but with an understanding of and empathy for the end user and for ones self. It is not just one of these connections, but all three that are necessary to design for a future that is more humane, equitable, and resilient. Sim’s lifelong focus has been in shifting the paradigm in architecture and design. Instead of thinking about design primarily in relation to the infrastructure we live in and with—everything from buildings to wireless routing—he advocates for a focus on the people who use and are affected by this infrastructure. Basic design must include a real understanding of human ecology or end-user preferences. Understanding ones motivations and spirituality, Sim believes, is critical to designing with empathy for natural and human communities. In Design for an Empathic World Van der Ryn shares his thoughts and experience about the design of our world today. With a focus on the strengths and weaknesses in our approach to the design of our communities, regions, and buildings he looks at promising trends and projects that demonstrate how we can help create a better world for others and ourselves. Architects, urban designers, and students of architecture will all enjoy this beautifully illustrated book drawing on a rich and revered career of a noted leader in their field. The journey described in Design for an Empathic World will help to inspire change and foster the collaboration and thoughtfulness necessary to achieve a more empathic future.
Author: Wendy De Rosa
Publisher: New World Library
ISBN: 1608687198
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you: • understand your empathic nature • stop taking on other people’s energy • detoxify your subtle body, including your chakras and grounding cord • recognize and heal ancestral, familial, and personal traumas • turn your oversensitivity into powerful intuition Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.
Author: Judith Blackstone, Ph.D
Publisher: Sounds True
ISBN: 164963045X
Category : Psychology
Languages : en
Pages : 182
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Book Description
An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love. The first part of this guide introduces the lived experience of nondual awakening as the uncovering of a subtle, fundamental consciousness that pervades your body and environment—the ground of your individual wholeness, the fullness of your embodied being, and unity with everything around you. The second part shares Dr. Blackstone’s signature path to nondual awakening, the Realization Process®, with effective practices for recognizing, embodying, and stabilizing nondual realization. And the third part describes ways to bring this awareness into your daily life and relationships. In practicing this work, you will learn how to: • Deepen your connection with your body, your breath, and your environment • Attune to fundamental consciousness at any time, in any setting • Awaken to a stable realization of nonduality • Cultivate happiness, authenticity, and presence This guide offers a powerful yet accessible invitation to experience the essential oneness that underlies all life.
Author: Judith Blackstone
Publisher:
ISBN: 1649632002
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Practices and insights for the unique challenges that often accompany spiritual sensitivity.
Author: Anita Moorjani
Publisher: Simon and Schuster
ISBN: 1501196685
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
"The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--
