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Author: Jeffrey Munn
Publisher:
ISBN: 9781733588003
Category :
Languages : en
Pages : 165
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Book Description
Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.
Author: Jeffrey Munn
Publisher:
ISBN: 9781733588003
Category :
Languages : en
Pages : 165
Get Book
Book Description
Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.
Author: Jeffrey Munn
Publisher:
ISBN: 9781733588034
Category : Alcoholics
Languages : en
Pages : 165
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Book Description
"Staying Sober Without God is a guide to lasting, genuine recovery from alcoholism, drug addiction, and compulsive behaviors. Twelve-step programs have helped millions of people, but while our knowledge of addiction has evolved, the programs themselves have not. Today, we have a more thorough understanding of how to bring about lasting recovery without the need to believe in God or a supernatural being. This book is intended to give atheists, agnostics, and non-believers a guide that is grounded in rational thought and practical action. Finally, there's a path for the rest of us"--P. [4] of cover.
Author: James Christopher
Publisher: Prometheus Books
ISBN: 161592258X
Category : Psychology
Languages : en
Pages : 192
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Book Description
Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power."The need for a secular alternative to recovery from alcoholism or drug addiction is answered in How To Stay Sober. This book can help non-religious alcoholics maintain philosophical integrity while achieving the goal of lifelong sobriety.James Christopher, a longtime sober alcoholic, offers new insights and suggestions for developing coping skills and regaining self-esteem through self-reliance. He notes that current research indicates that there is no such thing as an "alcoholic personality" - that addiction is the result of physiology, not psychology. It is only by making sobriety the number one priority in life, Christopher states, that an alcoholic or addict can achieve recovery.Christopher has spearheaded a large grassroots secular sobriety movement across the United States, and this book offers concrete guidelines for forming these groups in any community. The book also provides an important weekly diary for the recovering alcoholic to use in the crucial first year of sobriety.Sobriety must be prioritized daily - no matter what - to remain under personal control. It is only through this conscious choice, Christopher states, that an alcoholic can get back on track and begin anew the creative, fulfilling learning process of life.Recommending self-reliance and self-respect without substituting dependence on religious dogma or a "higher power" for countering an addiction to alcohol or drugs, Christopher focuses on the practical aspects of his triumph and includes guidelines for forming a secular support group.
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 480
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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Simon Chapple
Publisher: Elevator Digital Ltd
ISBN: 1916250092
Category : Self-Help
Languages : en
Pages : 212
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Book Description
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Author: David Vartabedian
Publisher: Encompass Editions
ISBN: 9781927664162
Category :
Languages : en
Pages : 196
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Book Description
Musician David Vartabedian's personal journey from criminal and convict to a mentor and inspiration for thousands provides the background to this guide written for those suffering from addiction but who are often reluctant to embark on a recovery couched in terms of religion. "Twelve Steps Without God is a great alternative for accessing the source of power necessary for a psychic change necessary to overcome the disease of addiction. David's personal story and history of living the life of an active addict and his miraculous transformation will open the door for so many who are desperately seeking freedom from addiction. His many years of experience working in the field of recovery provide a powerful, effective, and long-lasting solution for longterm recovery." Samantha Matern Addictions Specialist and Counselor Unityholisticlifecoach.com
Author: Deirdre A. Hebert
Publisher: Lulu.com
ISBN: 0982579861
Category : Religion
Languages : en
Pages : 140
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Book Description
The Twelve Steps developed by Alcoholics Anonymous are powerful tools to transform the lives of people who struggle with addiction, co-dependency, and compulsive behaviors. Unfortunately, Pagans in recovery are likely to struggle with the Christian assumptions and language found in many of these programs. This book is intended to support a Pagan's participation in any Twelve Step program, by showing that the effectiveness and relevance of these tools does not depend on a specific religious or spiritual tradition. This book attempts to bridge the gap between the Christian and Pagan understanding of the Twelve Steps, while remaining faithful to the original Twelve Step process. The Pagan in Recovery is the result of Deirdre Hebert's ability to live her Pagan faith in the midst of a program with a deeply Christian heritage, and demonstrates that anyone, of any faith, can experience freedom from addictions, compulsive or co-dependent behaviors through this process.
Author: Jeffrey Munn
Publisher: Jeffrey Munn
ISBN: 9781532392702
Category :
Languages : en
Pages : 176
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Book Description
Is belief in God or the supernatural the only way to get clean and sober? Is our only hope of abstaining from self-destructive and compulsive behavior to take a leap of faith and place all of our trust in something that we can't see, hear, or touch? If you're looking for another way, now there is one. The Practical 12 Steps is a modern, non-religious approach to the 12 steps that is based in clinical psychology and down-to-earth principles of personal growth. Developed by psychotherapist Jeffrey Munn, The Practical 12 Steps is an alternative to the traditional steps that is tailored for atheists, agnostics, freethinkers, and anyone who wants a more grounded approach to recovery from the self-destructive cycle of addiction and compulsive behaviors. These steps are designed to work for individuals attending either traditional or secular 12-step meetings, as well as for people who are not currently attending meetings at all. Jeffrey Munn is a psychotherapist who has been in recovery from drug addiction and alcoholism for over a decade. He has worked professionally with clients struggling with addiction and other compulsive behaviors for nine years. His rational, no-nonsense approach to the 12 steps is a refreshing change from the dated approach that was developed in 1935. At last, there's a path to recovery for the rest of us.
Author: Adam N.
Publisher:
ISBN: 9781082712203
Category :
Languages : en
Pages : 110
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Book Description
Religion was once the primary way to understand human behavior. This was certainly true when the book Alcoholics Anonymous was written in 1939. But, we have learned much over the past 80 years. Common Sense Recovery began as the journal of a long-standing member of AA during a time in his life when he was struggling to reconcile the religious language of Alcoholics Anonymous with his new-found atheism and scientific understanding of addiction and the recovery process. The short chapters articulate a non-religious, practical understanding of the fundamental principles at work in the program, and examine the 12 Steps from a secular perspective. Now in its third edition, this work continues to be a valuable guide for many who struggle with the religious nature and language of AA and contains important insights for the future of the fellowship.
Author: Bill W
Publisher:
ISBN: 9780999643501
Category : Self-Help
Languages : en
Pages : 120
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Book Description
12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy.
