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Author: Tami Brady
Publisher: Loving Healing Press
ISBN: 1932690123
Category : Psychology
Languages : en
Pages : 121
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Book Description
Only 1% of the world's assets are held in the name of women. 70% of people in abject povertyliving on less than $1 per dayare women. Over half the women of this generation do not themselves receive, from either employment or the state, enough to 'get by'. These shocking statistics call to our attention the importance of financial independence among women. Financial dependence, though, is just the tip of the proverbial iceberg. Dependence can also be noted in Validation and Self Esteem; Mobility and Daily Care; and Emotional Support and A Shield from the World. Loving, caring, and well meaning spouses, families, and caregivers can unwittingly gnaw away at self confidence and self esteem until a person is trapped in an unhealthy situation. Are you at risk? Would you be financially secure without your spouse's income? Do you find it hard to say "No"? Do you feel unlovable or ugly? Have you given up on your dreams? Are you truly unhappy with your life? If so, there is hope! It is possible to regain your self esteem, rebuild your self confidence, and become independent once more. Independence is a skill, an attitude, and a lifestyle that anyone can achieve. Praise for Tami Brady: "The main point I saw in this work, and one I thought was outstanding, is that we are all individuals, unique and that one set formula may not work for everyone. I believe that is what makes her work different than other self-help books." -Shirley Johnson, Midwest Book Review "I found myself submersed in this book, discovering it a true source of encouragement, that however overwhelming life becomes, we should stay aware of what we want, never forgetting where we come from or what our dreams are." -Tracy Jane-Newton, An Alternative View "If you have been thinking there must be more to life than what you have; or you find you tend to say one thing in public, whilst being of an-other opinion in private, then this book may be for you." -Sue Phillips, Spiralthreads Reviews
Author: Tami Brady
Publisher: Loving Healing Press
ISBN: 1932690123
Category : Psychology
Languages : en
Pages : 121
Get Book
Book Description
Only 1% of the world's assets are held in the name of women. 70% of people in abject povertyliving on less than $1 per dayare women. Over half the women of this generation do not themselves receive, from either employment or the state, enough to 'get by'. These shocking statistics call to our attention the importance of financial independence among women. Financial dependence, though, is just the tip of the proverbial iceberg. Dependence can also be noted in Validation and Self Esteem; Mobility and Daily Care; and Emotional Support and A Shield from the World. Loving, caring, and well meaning spouses, families, and caregivers can unwittingly gnaw away at self confidence and self esteem until a person is trapped in an unhealthy situation. Are you at risk? Would you be financially secure without your spouse's income? Do you find it hard to say "No"? Do you feel unlovable or ugly? Have you given up on your dreams? Are you truly unhappy with your life? If so, there is hope! It is possible to regain your self esteem, rebuild your self confidence, and become independent once more. Independence is a skill, an attitude, and a lifestyle that anyone can achieve. Praise for Tami Brady: "The main point I saw in this work, and one I thought was outstanding, is that we are all individuals, unique and that one set formula may not work for everyone. I believe that is what makes her work different than other self-help books." -Shirley Johnson, Midwest Book Review "I found myself submersed in this book, discovering it a true source of encouragement, that however overwhelming life becomes, we should stay aware of what we want, never forgetting where we come from or what our dreams are." -Tracy Jane-Newton, An Alternative View "If you have been thinking there must be more to life than what you have; or you find you tend to say one thing in public, whilst being of an-other opinion in private, then this book may be for you." -Sue Phillips, Spiralthreads Reviews
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category :
Languages : en
Pages : 43
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Book Description
Are you tired of feeling trapped in a never-ending cycle of negative thoughts and worries? Do you wish you could regain control of your mind and live a more peaceful, fulfilling life? Look no further than "Overcoming Overthinking: The Ultimate Guide to Regaining Control of Your Thoughts." This comprehensive guide offers practical, evidence-based strategies to help you break free from the grip of overthinking and reclaim your mental well-being. Whether you struggle with anxiety, depression, or simply find yourself stuck in a pattern of negative thoughts, this book has something for you. Inside, you'll discover powerful techniques for challenging your negative thoughts, such as cognitive restructuring and positive self-talk. You'll learn how to use mindfulness and meditation to quiet your mind and reduce overthinking, and how physical exercise and relaxation techniques can help you manage stress and anxiety. But "Overcoming Overthinking" isn't just about managing symptoms - it's about building a strong foundation for long-term mental health and well-being. You'll explore the importance of self-care, healthy habits, and social support, and discover how to set and achieve meaningful goals for your life. With "Overcoming Overthinking," you'll gain the knowledge, skills, and confidence you need to take control of your thoughts and live the life you deserve. So don't wait - order your copy today and start your journey to a more peaceful, fulfilling life.
Author: Dana C. Ackley
Publisher: Guilford Press
ISBN: 9781572305243
Category : Psychology
Languages : en
Pages : 340
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Book Description
Providing therapists practical solutions to managed care's erosion of their freedom to practice, this book presents a working blueprint for a private-pay psychotherapy practice. Dana C. Ackley casts out the distortions that have crept into many clinicians' thinking as a result of reliance on third-party reimbursement. Based on his own experience, he shows how you can serve clients--and yourself--better by developing real alternatives to the pressures and bureaucracy of managed care. In clear step-by-step detail, including practical exercises and checklists, sample marketing materials, and payment plans, the volume shows you how to: *Rediscover the economic and clinical value of your work *Discard assumptions that might block your progress *Educate yourself about the needs of potential clients *Market and sell your services effectively *Learn ethical, reasonable business-of-practice skills *Diversify into the rewarding area of psychological consultation to businesses. No matter what your clinical style, theoretical orientation, or practice history, you will benefit from the hard-won lessons Dr. Ackley shares in this book.
Author: Maude Lemaire
Publisher: "O'Reilly Media, Inc."
ISBN: 1492075485
Category : Computers
Languages : en
Pages : 246
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Book Description
Making significant changes to large, complex codebases is a daunting task--one that's nearly impossible to do successfully unless you have the right team, tools, and mindset. If your application is in need of a substantial overhaul and you're unsure how to go about implementing those changes in a sustainable way, then this book is for you. Software engineer Maude Lemaire walks you through the entire refactoring process from start to finish. You'll learn from her experience driving performance and refactoring efforts at Slack during a period of critical growth, including two case studies illustrating the impact these techniques can have in the real world. This book will help you achieve a newfound ability to productively introduce important changes in your codebase. Understand how code degrades and why some degradation is inevitable Quantify and qualify the state of your codebase before refactoring Draft a well-scoped execution plan with strategic milestones Win support from engineering leadership Build and coordinate a team best suited for the project Communicate effectively inside and outside your team Adopt best practices for successfully executing the refactor
Author: Brahim Derder
Publisher: iUniverse
ISBN: 1440117152
Category : Self-Help
Languages : en
Pages : 250
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Book Description
You can regain control of your life? The whole world is getting out of control: wars are raging, economic systems are collapsing, but, can you Regain Control of Your Life and be Happy Again despite all the chaos? The answer is yes; life is simple and beautiful for those who know how to manage life and its daily, weekly, yearly, and life- time long aspects (its changes, twists, and challenges) consistently and persistently. This book will show you the different life secrets of how to regain control of yours. It takes courage to stand up for what you want in live, because if you do not stand up for something, then you will fall for anything, and that is a secret. You must have courage to believe that you have the rights to be happy and learning the rules of the game of regaining control of your is the goal of your reading this book. LEARNING the rules of the game of life and consequently regaining your control and joy of life is the key. This book shows you that there are only two types of events in your life: those events you can control, and those events you can not control and just accept. Waste no time on things you can't control, but focus on changing things you can control. This book will show you that knowledge by itself is not enough. The world is full of books on how to do or not do things, but few people make use of the knowledge. This book shows you the secrets of the game of life and how to ACT, and not just learn the rules. The purpose in showing you all these rules is to reach a steady state of happiness and prosperity in your game of life. Ultimately, you will be able to start enjoying life by learning in this book the rules of the game of life. Enjoy the book, and regain your joy of living again. This is the only guide that you need to Regain Control of Your Life and be Happy Again.
Author: Marnelle Schipper
Publisher: Marnelle Schipper
ISBN:
Category : Psychology
Languages : en
Pages : 84
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Book Description
Are you tired of struggling with trichotillomania and seeking a practical and empowering solution to regain control over your life? Look no further! The “Stop Hair-Pulling Workbook” is a comprehensive workbook designed to guide you on a transformative journey towards managing trichotillomania and reclaiming your self-esteem. This workbook is built on three essential pillars that will pave your path to success: belief & control, awareness & interventions, and the anti-pulling lifestyle. By focusing on these key aspects, you will develop an analytical and problem-solving mindset, empowering you to create a personalized plan tailored to your unique needs. In the “Stop Hair-Pulling Workbook”, you will discover a wealth of tools and strategies to help you cope with the challenges of trichotillomania. By cultivating a deep understanding of your condition, you will gain the confidence to face it head-on. The workbook’s thought-provoking exercises and insightful prompts will encourage self-reflection, allowing you to uncover the underlying triggers and emotions behind your hair-pulling tendencies. Through practical exercises and step-by-step guidance, you will learn to: Strengthen your belief in your ability to overcome trichotillomania and regain control of your actions. Heighten your awareness of the thoughts, emotions, and situations that trigger your hair-pulling urges. Implement effective interventions and coping mechanisms to prevent and manage hair-pulling episodes. Embrace an anti-pulling lifestyle that nurtures positive habits and fosters emotional well-being. The “Stop Hair-Pulling Workbook” is more than just a workbook; it is a supportive companion on your journey to self-discovery and healing. Each chapter offers valuable insights, reflective questions, and evidence-based practices to inspire and guide you along the way. Whether you have recently been diagnosed with trichotillomania or have been battling it for years, this workbook will be your trusted resource to create lasting change. Break free from the constraints of trichotillomania, transform your perspective, and cultivate the self-esteem you deserve. This book is not meant as an endpoint, but rather as a starting point where you can fight trichotillomania heads-on with your skills and mindset. Even though trichotillomania is chronic, you can learn to manage your condition. Just like I did. Take the first step towards empowerment today with the “Stop Hair-Pulling Workbook”. Your path to a fulfilling life free from trichotillomania starts here. BONUS: This trichotillomania book also contains trichotillomania planners, idea lists, and other useful handouts to make your experience even smoother. P.S. Are you a parent? You can also use this workbook to go through these steps together with your child.
Author: Grant Martin
Publisher: Victor
ISBN: 9780896937840
Category : Psychology
Languages : en
Pages : 196
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Book Description
Author:
Publisher:
ISBN:
Category : Employee fringe benefits
Languages : en
Pages : 36
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Book Description
Author: Holly M. Barker
Publisher: Cengage Learning
ISBN: 9781111833848
Category : Social Science
Languages : en
Pages : 208
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Book Description
This case study describes the role an applied anthropologist takes to help Marshallese communities understand the impact of radiation exposure on the environment and themselves, and addresses problems stemming from the U.S. nuclear weapons testing program conducted in the Marshall Islands from 1946-1958. The author demonstrates how the U.S. Government limits its responsibilities for dealing with the problems it created in the Marshall Islands. Through archival, life history, and ethnographic research, the author constructs a compelling history of the testing program from a Marshallese perspective. For more than five decades, the Marshallese have experienced the effects of the weapons testing program on their health and their environment. This book amplifies the voice of the Marshallese who share their knowledge about illnesses, premature deaths, and exile from their homelands. The author uses linguistic analysis to show how the Marshallese developed a unique radiation language to discuss problems related to their radiation exposure problems that never existed before the testing program. Drawing on her own experiences working with the government of the Marshall Islands, the author emphasizes the role of an applied anthropologist in influencing policy, and empowering community leaders to seek meaningful remedies. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Thomas A. Kochan
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 144
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Book Description
