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Author:
Publisher: North Atlantic Books
ISBN: 1556431937
Category : Religion
Languages : en
Pages : 161
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Book Description
Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.
Author:
Publisher: North Atlantic Books
ISBN: 1556431937
Category : Religion
Languages : en
Pages : 161
Get Book
Book Description
Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.
Author: Jim McMullan
Publisher: Tuttle Pub
ISBN: 9780804830164
Category : Religion
Languages : en
Pages : 112
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Book Description
Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases. Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.
Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author: Bodhidharma
Publisher: North Point Press
ISBN: 1429952768
Category : Philosophy
Languages : en
Pages : 148
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Book Description
A fifth-century Indian Buddhist monk, Bodhidharma is credited with bringing Zen to China. Although the tradition that traces its ancestry back to him did not flourish until nearly two hundred years after his death, today millions of Zen Buddhists and students of kung fu claim him as their spiritual father. While others viewed Zen practice as a purification of the mind or a stage on the way to perfect enlightenment, Bodhidharma equated Zen with buddhahood and believed that it had a place in everyday life. Instead of telling his disciples to purify their minds, he pointed them to rock walls, to the movements of tigers and cranes, to a hollow reed floating across the Yangtze. This bilingual edition, the only volume of the great teacher's work currently available in English, presents four teachings in their entirety. "Outline of Practice" describes the four all-inclusive habits that lead to enlightenment, the "Bloodstream Sermon" exhorts students to seek the Buddha by seeing their own nature, the "Wake-up Sermon" defends his premise that the most essential method for reaching enlightenment is beholding the mind. The original Chinese text, presented on facing pages, is taken from a Ch'ing dynasty woodblock edition.
Author: Huihai
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 152
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Book Description
A complete translation of the teaching of the Chinese Ch'an Master Hui Hai by Blofeld, this moment of truth and awakening and its 8th-century message are universal and timeless.
Author: Brian Crimmins
Publisher: Fox Chapel Publishing
ISBN: 160765668X
Category : Art
Languages : en
Pages : 361
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Book Description
Dingbatz are a fun way to incorporate the fundamentals of Zentangle into a wide variety of creative projects and bring attention and mindfulness to the smallest corners of your life. This book will introduce you to how dingbatz are constructed, and how to build from that basic structure to create designs uniquely your own.
Author: Albert Low
Publisher: Quest Books
ISBN: 9780835605984
Category : Religion
Languages : en
Pages : 202
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Book Description
The Iron Cow is a book of such koans complete with discerning commentary. Zen is a completely existential discipline, and Albert Low relates these ambiguous statements to our every existence. Thus, this Quest book becomes a very practical manual. A friend of the reader.
Author: Alan W Watts
Publisher: Random House
ISBN: 1473590876
Category : Philosophy
Languages : en
Pages : 254
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Book Description
'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.
Author: Andrew Ferguson
Publisher: Simon and Schuster
ISBN: 0861716175
Category : Biography & Autobiography
Languages : en
Pages : 585
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Book Description
"An indispensable reference. Ferguson has given us an impeccable and very readable translation."---John Daido Loori --
Author: Owen O'Kane
Publisher: Chronicle Books
ISBN: 1452182868
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.
