Communicate Your Feelings (without Starting a Fight) PDF Download
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Author: Nic Saluppo
Publisher:
ISBN:
Category :
Languages : en
Pages : 118
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Book Description
When trying to share your feelings, does it end up in a fight more times than not? Do you want constructive discussions with your partner that lead to deeper connection and a healthier relationship? Most of us never learned to effectively share our own feelings or how to receive the feelings of our partner. The good news is that it's a skill you can learn--and if you're in a relationship, it's a necessary skill. Being in a relationship without knowing how to share your feelings and receive your partner's feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it's not going to keep you afloat for very long--you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: more intimacy, closeness, connection, and trust. In "Communicate Your Feelings (without starting a fight)", you'll get: Ways to avoid escalation, so you can be unafraid of a discussion spinning out of control The happiness and assurance that comes with knowing your relationship is heading in the right direction Ways to respond to your partner's feelings, so you can gain their trust once again 13 Communication Techniques, so you can be confident approaching discussions with your partner Ways to clarify your thoughts and feelings, increasing the likelihood that your partner will understand you Now is the time to have a happier relationship, so begin applying these techniques today.
Author: Nic Saluppo
Publisher:
ISBN:
Category :
Languages : en
Pages : 118
Get Book
Book Description
When trying to share your feelings, does it end up in a fight more times than not? Do you want constructive discussions with your partner that lead to deeper connection and a healthier relationship? Most of us never learned to effectively share our own feelings or how to receive the feelings of our partner. The good news is that it's a skill you can learn--and if you're in a relationship, it's a necessary skill. Being in a relationship without knowing how to share your feelings and receive your partner's feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it's not going to keep you afloat for very long--you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: more intimacy, closeness, connection, and trust. In "Communicate Your Feelings (without starting a fight)", you'll get: Ways to avoid escalation, so you can be unafraid of a discussion spinning out of control The happiness and assurance that comes with knowing your relationship is heading in the right direction Ways to respond to your partner's feelings, so you can gain their trust once again 13 Communication Techniques, so you can be confident approaching discussions with your partner Ways to clarify your thoughts and feelings, increasing the likelihood that your partner will understand you Now is the time to have a happier relationship, so begin applying these techniques today.
Author: Laurie Puhn
Publisher: Rodale
ISBN: 1609618890
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
A Harvard-trained lawyer and mediator shows busy couples how to stop fighting and start communicating. In Fight Less, Love More, readers will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships. With exercises, examples, and sample scripts, Puhn’s modern voice presents simple 5-minute strategies create immediate, positive changes and provide long-lasting communication skills that couples can continually employ when faced with conflict.
Author: Alicia Muñoz
Publisher: Zephyros Press
ISBN: 9781641521826
Category : Family & Relationships
Languages : en
Pages : 286
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Book Description
All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --
Author: Micheal Grey
Publisher: Independently Published
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
SEEKING TO DEEPEN YOUR CONNECTION WITH YOUR PARTNER OR IMPROVE COMMUNICATION IN YOUR RELATIONSHIP? KEEP READING!!! "Communicate Your Feelings: Mastering the Art of Effective Communication in Relationships for Communicating your Feelings Without Starting a Fight" explores the profound significance of empathy and communication within romantic relationships. In this insightful and practical guide, readers embark on a journey through the intricate dynamics of understanding, empathy, and connection that underpin lasting love. Through captivating anecdotes and relatable scenarios, the book illustrates the transformative power of truly comprehending and empathizing with one's partner. From navigating misunderstandings to weathering conflicts with grace, each chapter delves into the intricacies of communication, offering valuable insights and actionable strategies for fostering deeper intimacy and connection. Readers learn the art of active listening, mastering the delicate balance of speaking and hearing in a way that honors and validates their partner's emotions. They discover the profound impact of empathy, exploring how stepping into their partner's shoes can strengthen bonds and cultivate a sense of shared understanding. Moreover, "Communicate Your Feelings" delves into the nuances of expressing oneself authentically and assertively, without inciting conflict or discord. Through practical tips and real-life examples, readers uncover the keys to articulating their needs, desires, and emotions in a manner that promotes mutual respect and compassion. As You journey through the pages of this illuminating book, they gain invaluable insights into the transformative power of understanding and empathy in relationships. Whether navigating the highs and lows of everyday life or confronting more significant challenges, "Understanding Each Other" equips readers with the tools they need to nurture intimacy, cultivate connection, and foster enduring love. Embark on your own journey of understanding and connection with 'Communicate Your Feelings.' Discover the transformative power of empathy and effective communication in building lasting intimacy and trust in your relationship. Whether you're seeking to deepen your connection with your partner or improve communication skills, this book offers practical insights and strategies to navigate the complexities of love with grace and compassion. Start your journey today by BUYING THIS BOOK NOW to unlock the secrets to a fulfilling and enduring relationship.
Author: Marcus Kusi
Publisher: Our Peaceful Family
ISBN:
Category : Family & Relationships
Languages : en
Pages : 150
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Book Description
How to Communicate with Your Spouse Without Fighting - EVEN If You Have a Difficult Spouse; Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Have you ever wanted to cry in frustration after yet again another fruitless or useless argument with your spouse? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage. And it’s not fun! The yelling, shouting, anger, frustration, rejection, resentment, interrupting, blaming, insults... It can definitely be overwhelming. It could even destroy your ability to not only communicate effectively with your spouse but also enjoy your marriage. The lack of communication in your marriage can even lead to a divorce. But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today. Whether you feel you are not being heard, cannot hear your spouse, or want to communicate better with your spouse without fighting or yelling, this book will show you how. For the past 7 years, we have used these proven communication skills to go from arguing and fighting whenever we communicated to communicating effectively without fighting, calling each other names, and being disrespectful. As a result, we now have a better marriage. In this Communication in Marriage book, you will learn: 1. How to communicate effectively with your spouse without fighting. 2. Why trust is essential for effective communication in marriage. 3. Clearly understand why we all communicate differently. 4. How to improve communication in your marriage. 5. How to communicate through conflict, even with a difficult spouse. 6. Our tested, simple and proven step-by-step plan for effective communication in 7 days or less. 7. How to communicate through difficult emotions. 8. How to prevent communication problems with your spouse. 9. Why your past experiences affect the way you communicate with your spouse. This book will show you proven communication skills married couples need to communicate effectively with each other. We have tested and continue to use these effective communication skills in our marriage every single day. And they work! Whether you feel like you cannot communicate with your spouse, or improve communication in your marriage, you can become a better communicator in your marriage by reading this book today. You don't need another fight or argument! You can communicate better with your husband or wife. How would your marriage be different if you had no communication problems? Buy your copy of this communication in marriage book for couples today. ---------------------------- Keywords related to this book: Communication in marriage, communication in marriage book, how to communicate with your spouse, how to communicate with your wife, how to communicate with your husband, how to communicate with your spouse without fighting, communication book for couples, communication skills, communication problems, effective communication skills, communication skills for married couples, marriage books, newlyweds book, books for couples, marriage help books, relationship help books, relationship books, books for couples, books for married couples,
Author: Jane Justin
Publisher: Independently Published
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Do You Crave Deeper Connections In Your Relationships? Keep On Reading!!! Are you in a situation where it seems like no matter what you do to communicate your feelings, you're stuck in the same spot, going around and around without making any headway? Does it seem as if every attempt at communication leads to more frustration and misunderstanding, making it incredibly challenging to express your needs and emotions without sparking a disagreement? Are you tired of arguing and fighting with your spouse whenever you try to communicate or express yourself? Do you want to learn effective ways to communicate your feelings without fighting? Do you want to improve the communication in your relationship? IF YES, THEN THIS BOOK IS FOR YOU! For most of us, we learnt to control our feelings through dysfunctional, defensive and ultimately, deadly to intimacy techniques. It's even possible that you and your partner might have started voicing out your feelings in these toxic ways-without even realizing it. But then, the abilities to communicate lovingly and effectively aren't inherent but rather they are skills that can be learned therefore it's time to say goodbye to communication barriers and hello to heartfelt connections. Whether you're seeking to enhance your personal relationships, excel in your career, or simply connect more deeply with yourself, this book is your essential guide. With this book by Jane Justin, you will be adequately equipped with the necessary skills to: Overcome difficult communication with your partner Express your feelings and needs without fights or arguments Eliminate pointless and fruitless arguments with your spouse Improve the communication in your marriage Prevent communication problems with your partner Grab a copy of Communicating Your Feelings by Jane Justin and gain access to research proven, tested, simple and step-by-step plan for effective communication of feelings in every relationship. Don't settle for mediocre relationship and missed opportunities! Grab your copy of this book and begin your journey into transformation. Experience the joy of connecting deeply with your and others, unleashing your potentials, and leaving a lasting impression in your relationship. Click the buy button now!
Author: Gina Senarighi PhD, CPC
Publisher: Zeitgeist
ISBN: 0593196651
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
Author: Julia Arias
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages :
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Book Description
Author: Nancy Dreyfus, Psy.D.
Publisher: Penguin
ISBN: 1101159553
Category : Family & Relationships
Languages : en
Pages : 168
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Book Description
“The most crucial relationship advice book since Men Are from Mars.”—Erin Meanley, Glamour.com A groundbreaking, interactive relationship tool that literally places in the hands of couples the power to transform chronically frustrating relationship dynamics. We've all been there. A conversation with a loved one escalates into conflict. Voices rise to a fever pitch and angry, accusative words fly through the air. At times like these, it seems impossible to find the magic words that will lead to healing. Enter Talk to Me Like I'm Someone You Love. A psychotherapist with decades of experience in counseling couples, Nancy Dreyfus hit upon the revolutionary practice outlined in this book during a couples-therapy session in which a wife’s unrelenting criticism of her husband was causing him to become emotionally withdrawn. In the midst of this, Dreyfus found herself scribbling on a scrap of paper, “Talk to me like I'm someone you love,” and gestured to the husband that he should hold it up. He did and within seconds the familiar power differential between the two shifted, and a gentler, more genuine connection emerged. Dreyfus was startled, then intrigued, and then motivated to create a tool that could help others. This book features more than one hundred of Dreyfus's "flash cards for real life," written statements that express what we wish we could communicate to the person we love, but either can't find the right words or the right tone in which to say it. The statements include: • Taking responsibility: "I realize I'm overreacting. Can you give me a minute to get sane again?" • Apologizing: "I know I've really hurt you. What can I do to help you trust me again?" • Loving: "You are precious, and I get that I haven't been treating you like you are." A one-of-a-kind, practical relationship tool, Talk to Me Like I'm Someone You Love will help couples to stop arguing and begin healing.
Author: David Kundtz
Publisher: Mango Media Inc.
ISBN: 1684810299
Category : Social Science
Languages : en
Pages : 138
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Book Description
Men, It’s Time to Master your Emotions Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing. Every man has a deep bed of emotions. Emotions and feelings shouldn’t be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills. Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you. Nothing’s Wrong is packed with: Processes to identify and master your emotions Information for teenage boys, young men, fathers, and grandfathers Tips and Tools to aide you on your path towards emotional healing If you enjoyed motivational books like Cry Like A Man, Master Your Emotions, or The Mental Toughness, then you’ll love Nothing’s Wrong.
