Bringing Your Shadow Out of the Dark

Bringing Your Shadow Out of the Dark PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 9781683641513
Category : Psychology
Languages : en
Pages : 248

Get Book

Book Description
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us. Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves. With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are. In this book you’ll discover: • The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality • How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow • Why turning toward our pain is an essential part of shadow work—making wise use of our pain • Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us. Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are. Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.

Bringing Your Shadow Out of the Dark

Bringing Your Shadow Out of the Dark PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 9781683641513
Category : Psychology
Languages : en
Pages : 248

Get Book

Book Description
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us. Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves. With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are. In this book you’ll discover: • The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality • How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow • Why turning toward our pain is an essential part of shadow work—making wise use of our pain • Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us. Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are. Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.

The Shadow out of Time (時光幽影)

The Shadow out of Time (時光幽影) PDF Author: Howard Phillips Lovecraft
Publisher: Hyweb Technology Co. Ltd.
ISBN:
Category : Foreign Language Study
Languages : en
Pages : 689

Get Book

Book Description
One of the feature stories of the Cthulhu Mythos, "The Shadow Out of Time" is the tale of a professor of political economics that is thrown into a mind-shattering journey through time and space, while his body is held hostage by an alien mind. Horrified and panic-stricken by the implications of his experiences, he hopes against all reason and evidence that he has merely lost his mind.

Bringing Your Shadow Out of the Dark

Bringing Your Shadow Out of the Dark PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 1683641523
Category : Psychology
Languages : en
Pages : 0

Get Book

Book Description
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us. Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves. With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are. In this book you’ll discover: • The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality • How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow • Why turning toward our pain is an essential part of shadow work—making wise use of our pain • Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us. Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are. Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.

To Be a Man

To Be a Man PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 1622033884
Category : Family & Relationships
Languages : en
Pages : 0

Get Book

Book Description
I’ve got it all—a great job, relationship, and lifestyle—so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful—without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he’s found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing “our head, heart, and guts into full-blooded alignment.” With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what’s needed to enter a manhood as strongly empowered as it’s vulnerable, as emotionally literate as it’s unapologetically alive—a manhood at home with truly intimate relationship. In this book, readers will explore: • How your past may be dominating your present • Shame in its healthy and unhealthy forms, and how to make wise use of it • How vulnerability can be a source of strength • Emotional literacy—an essential skill for relational well-being • Releasing sex from the obligation to make you feel better • How to disempower your inner critic • Bringing your shadow (whatever you’ve disowned in yourself) out of the dark • Embodying your natural heroism and persisting regardless of fear • What women need from men • Understanding and outgrowing pornography • Entering the heartland of true masculine power If you’ve read your share of popular advice on relationships and being a man—but realize on a gut level that it’s going to take some serious inner work—here’s a great guide to that most rewarding of challenges: doing what’s needed to fully embody your authentic manhood.

Meeting the Shadow

Meeting the Shadow PDF Author: Connie Zweig
Publisher: Penguin
ISBN: 087477618X
Category : Psychology
Languages : en
Pages : 370

Get Book

Book Description
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Owning Your Own Shadow

Owning Your Own Shadow PDF Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131

Get Book

Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Shadow of a Doubt

Shadow of a Doubt PDF Author: S.L. Rottman
Publisher: Holiday House
ISBN: 1561456586
Category : Young Adult Fiction
Languages : en
Pages : 154

Get Book

Book Description
Shadow's life changed forever when his brother Daniel ran away. What will happen now that Daniel is home again? For fifteen-year-old Shadow Thompson, life ended seven years ago—the night his older brother Daniel ran away from home. That's when Shadow stopped depending on other people and turned inward, relying only on himself. But now Daniel is back and he stands accused of murder. Shadow's anger at his brother, his parents' struggle to cope with the sudden return of their son, and Daniel's own feelings of guilt create an emotional undertow that threatens to consume the family. But as Shadow begins to open up to new friends, he slowly learns to trust and finally, to forgive. Now the Thompsons may get a second chance at being a family. Award-winning author S. L. Rottman once again crafts a powerful story that depicts the complexity of human relationships within the framework of a troubled adolescent's struggle to make sense of the people and the world around him.

Bound by Shadow

Bound by Shadow PDF Author: Anna Windsor
Publisher: Ballantine Books
ISBN: 0345507622
Category : Fiction
Languages : en
Pages : 434

Get Book

Book Description
Falling for a demon can be hazardous to your heart. Riana Dumain is a fully trained Sybil, a warrior priestess battling evil whose practical magic keeps her grounded in earthly science–and desires. She knows that gorgeous NYPD detective Creed Lowell is dangerous, and possibly a foot soldier of the evil Legion cult, using his badge and drop-dead looks to consolidate demonic power. Creed’s low-profile Occult Crimes Unit pulls Riana and her two sister Sybils into the case of a politician’s son, murdered in a ritualistic sacrifice. Soon, Riana’s instincts prove true. Creed, the hottest half-human she’s ever known, a demon in bed and out, is guarding a trapdoor to hell. And unless Riana can find a way to tame her mystery man’s treacherous inner self (and her heart), all of Manhattan may be enveloped by darkness. Look for more sex, sorcery, and seduction in these novels by Anna Windsor From the Paperback edition.

The Shadow of the Wind

The Shadow of the Wind PDF Author: Carlos Ruiz Zafon
Publisher: Penguin
ISBN: 1101147067
Category : Fiction
Languages : en
Pages : 512

Get Book

Book Description
The New York Times bestseller “The Shadow of the Wind is ultimately a love letter to literature, intended for readers as passionate about storytelling as its young hero.” —Entertainment Weekly (Editor's Choice) “One gorgeous read.” —Stephen King Barcelona, 1945: A city slowly heals in the aftermath of the Spanish Civil War, and Daniel, an antiquarian book dealer’s son who mourns the loss of his mother, finds solace in a mysterious book entitled The Shadow of the Wind, by one Julián Carax. But when he sets out to find the author’s other works, he makes a shocking discovery: someone has been systematically destroying every copy of every book Carax has written. In fact, Daniel may have the last of Carax’s books in existence. Soon Daniel’s seemingly innocent quest opens a door into one of Barcelona’s darkest secrets--an epic story of murder, madness, and doomed love.

The Shadow Effect LP

The Shadow Effect LP PDF Author: Deepak Chopra
Publisher: Harper Collins
ISBN: 0061979619
Category : Self-Help
Languages : en
Pages : 304

Get Book

Book Description
Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature. The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential. Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.