A Beginner's Guide To Christian Meditation

A Beginner's Guide To Christian Meditation PDF Author: Taylor Remington
Publisher:
ISBN: 9780648698616
Category :
Languages : en
Pages : 108

Get Book

Book Description
A Beginner's Guide to Christian Meditation takes the reader on a journey, and explores various techniques and spiritual exercises centered around the Christian tradition. Containing both guided practices and scriptural foundations, this book provides understanding for the methodological processes involved with meditational practice. Such processes and practices are life-changing for both the beginner and the advanced practicioner. Take a transformative dive into the heart of the Divine and explore the life of the Spirit that lies deep within.

Quiet Mind

Quiet Mind PDF Author: Sakyong Mipham
Publisher: Shambhala Publications
ISBN: 1590305973
Category : Body, Mind & Spirit
Languages : en
Pages : 130

Get Book

Book Description
"Six simple practices presented by leading Buddhist teachers"--Cover.

A Beginner's Guide to Meditation

A Beginner's Guide to Meditation PDF Author: Rod Meade Sperry
Publisher: Shambhala Publications
ISBN: 0834829649
Category : Religion
Languages : en
Pages : 320

Get Book

Book Description
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.

Christian Meditation for Beginners

Christian Meditation for Beginners PDF Author: Thomas Zanzig
Publisher: Saint Mary's Press
ISBN: 0884893618
Category : Catechists
Languages : en
Pages : 84

Get Book

Book Description
The older teens in your parish want a youth ministry program that exposes them to relevant, real-world topics in an active, engaging way. Horizons is an innovative, comprehensive approach to religious education. Its foundation is teacher-led, creative learning strategies that give students ample opportunities for discussion, reflection--and fun! Designed for grades 9-12, Horizons utilizes a module system so that you can combine courses and topics to meet the specific needs of your parish. Seven core courses set the stage for discussing central and foundational themes. Then choose from a wide selection of age-appropriate minicourses to round out your curriculum and craft summer courses, retreats, and youth-group activities. The Youth Ministry Strategies component features more than 65 creative youth activities to complement the Horizons curriculum. And on top of all that, Horizons includes outstanding training resources. You'll be able to create the most engaging and relevant youth ministry program for senior high that is available anywhere.

The Mindful Christian

The Mindful Christian PDF Author: Irene Kraegel
Publisher: Fortress Press
ISBN: 1506458629
Category : Body, Mind & Spirit
Languages : en
Pages : 190

Get Book

Book Description
Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.

A Guide to Christian Meditation

A Guide to Christian Meditation PDF Author: John Bartunek
Publisher:
ISBN: 9780991603817
Category : Christian life
Languages : en
Pages : 0

Get Book

Book Description
Daily meditation keeps your faith lively, supple, and relevant. It irrigates the soil of your soul, making your life more fruitful and continually opening up new vistas along the path to spiritual maturity.Let God change you from the inside out. St. Alphonsus Liguori, one of the Church's all-time great prayer masters, believed that sin could not survive in the soul of a person who practiced mental prayer. "He will either give up meditation," wrote Alphonsus, "or renounce sin." And a strong aversion to committing offenses against God is just the beginning of the benefits that flow from even modest dedication to Christian meditation. Join Father John Bartunek on an exhilarating, how-to journey into this time-tested method whose ultimate aim is intimacy with God - the Author not only of life but also of the life of the mind. You'll find types of prayer, fundamentals of Christian meditation, a 4-step structure for meditation, how to overcome difficulties in prayer, and more!

One Breath at a Time

One Breath at a Time PDF Author: J. Dana Trent
Publisher: Upper Room Books
ISBN: 0835818578
Category : Religion
Languages : en
Pages : 228

Get Book

Book Description
In secular mainstream America, meditation has become as ubiquitous as yoga. But how does meditation fit into Christianity, and how does it differ from prayer? One Breath at a Time: A Skeptic's Guide to Christian Meditation reframes meditation for those who are skeptical because (1) they doubt their ability to be still and quiet and (2) they doubt the validity of meditation as a Christian spiritual practice. Using scripture, theology, and examples from the early church, this book challenges the prayer habits of Christians that leave little room for enough silence to experience and listen for God. Using five approaches—breath meditation, lectio divina, centering meditation, loving-kindness meditation, and devotional meditation—One Breath at a Time provides a practical, 40-day guide to beginning and sustaining a Christian meditation practice in an often chaotic world.

How to Meditate: A Beginner's Guide to Peace

How to Meditate: A Beginner's Guide to Peace PDF Author: Brother Noah Yuttadhammo
Publisher: Yuttadhammo Bhikkhu
ISBN: 0557643910
Category : Religion
Languages : en
Pages : 55

Get Book

Book Description
Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.

Prayer Of Heart And Body

Prayer Of Heart And Body PDF Author: Alfonzo McCumbers
Publisher:
ISBN:
Category :
Languages : en
Pages : 44

Get Book

Book Description
Holy Yoga has certified over 1,700 Christian instructors. Certified instructors learn and teach that "Jesus the Word of God" "is the vibration" God used in speaking the universe into creation. ... Christians who initially intend to worship Jesus through yoga may gravitate toward other religious and spiritual traditions This beautiful guide reveals the intimate connection that can be made between you and Christ through the daily practice of yoga and meditation. It offers advice, personal insight, and daily meditations from the Bible to help Christians embrace yoga and use their time on the mat for their spiritual and physical well-being.

Reclaiming the Lost Art of Biblical Meditation

Reclaiming the Lost Art of Biblical Meditation PDF Author: Robert J. Morgan
Publisher: Thomas Nelson
ISBN: 0718089863
Category : Religion
Languages : en
Pages : 193

Get Book

Book Description
Let the words of my mouth and the meditation of my heart be acceptable in Your sight. — Psalm 19:14 Do you long to deepen your intimacy with the Lord? To find a sense of soul-steadying peace? To develop emotional strength? Then you will need to pause long enough to be still and know He is God. Trusted Pastor Robert Morgan leads us through a journey into biblical meditation, which, he says, is thinking Scripture—not just reading Scripture or studying Scripture or even thinking about Scripture—but thinking Scripture, contemplating, visualizing, and personifying the precious truths God has given us. The practice is as easy and portable as your brain, as available as your imagination, as near as your Bible, and the benefits are immediate. As you ponder, picture, and personalize God’s Word, you begin looking at life through His lens, viewing the world from His perspective. And as your thoughts become happier and holier and brighter, so do you.