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Author: Anthony Man-Tu Lee
Publisher: B.E.S. Publishing
ISBN: 9780764118357
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
From its origins in sixth-century China and subsequent flourishing in Japan, the branch of Buddhism called Zen has spread around the world. But it is more than a religion. Zen teachings touch on all aspects of practical life, with emphasis on mental focus and heightened awareness of reality. This book is divided into ten chapters, each intended to be read as one in a series of hour-long Zen lessons. They explain how to apply the qualities of simplicity and harmony inherent in Zen to everyday things for a more joyous, meaningful, and intensely experienced life. The ten lessons cover the following subjects: A brief history of Zen, Zen teachings and precepts, Meditation and self-mastery, Zen and relationships, Zen and health, Zen and food, Zen and the workplace, Zen and the home, Zen and the garden, Zen and the arts. The author discusses several aspects of Zen, including forms of meditation, the paradoxical Zen phrases known as koans, and the Zen way of cultivating goodness. The text is enhanced throughout with full-color photos and illustrations.
Author: Anthony Man-Tu Lee
Publisher: B.E.S. Publishing
ISBN: 9780764118357
Category : Body, Mind & Spirit
Languages : en
Pages : 146
Get Book
Book Description
From its origins in sixth-century China and subsequent flourishing in Japan, the branch of Buddhism called Zen has spread around the world. But it is more than a religion. Zen teachings touch on all aspects of practical life, with emphasis on mental focus and heightened awareness of reality. This book is divided into ten chapters, each intended to be read as one in a series of hour-long Zen lessons. They explain how to apply the qualities of simplicity and harmony inherent in Zen to everyday things for a more joyous, meaningful, and intensely experienced life. The ten lessons cover the following subjects: A brief history of Zen, Zen teachings and precepts, Meditation and self-mastery, Zen and relationships, Zen and health, Zen and food, Zen and the workplace, Zen and the home, Zen and the garden, Zen and the arts. The author discusses several aspects of Zen, including forms of meditation, the paradoxical Zen phrases known as koans, and the Zen way of cultivating goodness. The text is enhanced throughout with full-color photos and illustrations.
Author: Eric Harrison
Publisher: Ulysses Press
ISBN: 1569756015
Category : Body, Mind & Spirit
Languages : en
Pages : 186
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Book Description
Updated and revised edition of our classic guide to learning meditation. The books strength is the step by step approach, which uses 10 learning meditation to teach the methods by having the reader actually do the 10 meditations.
Author: Michael Burgan
Publisher: Infobase Publishing
ISBN: 1438102518
Category : Religion
Languages : en
Pages : 113
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Book Description
In America today, for the first time in world history, every major form of Buddhism is practiced in one nation. Buddhist Faith in America describes how this ancient faith has been as deeply affected by America as America has been affected by it.
Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author: Karen Maezen Miller
Publisher: New World Library
ISBN: 1608682528
Category : Gardening
Languages : en
Pages : 194
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Book Description
"Reflections on finding peace, beauty, and fulfillment in everyday life, illustrated by the author's experiences with tending her new home's venerable but neglected Japanese garden. Author is a Zen Buddhist priest and meditation teacher"--
Author: Jane Butler-Biggs
Publisher:
ISBN: 9780823016563
Category : House & Home
Languages : en
Pages : 144
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Book Description
Explains the basic ideology of feng-shui in ten lessons including how to redirect chi and balance energy in the home, office, and garden.
Author: Andrew Sobel
Publisher: John Wiley & Sons
ISBN: 0471406163
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
Professionals who work with clients or large accounts can create lifetime relationships based on these well-researched secrets. Based drawing from extensive interviews with client executives, Making Rain offers a series of provocative insights on how to shed the expert-for-hire label and develop long-term advisory relationships. Exploding the popular myth of the "Rainmaker," a dated and dysfunctional figure that clients no longer welcome, Andrew Sobel argues that any professional can learn to "make rain" on an ongoing basis with existing clients by developing a special set of skills, attitudes, and strategies. These innovative tips and techniques from a recognized leader in the field of professional services will enable any consultant, salesperson, or service professional to create enduring client loyalty.
Author: C. Alexander Simpkins
Publisher: Charles E. Tuttle Company
ISBN: 9780804834506
Category : Religious life
Languages : en
Pages : 0
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Book Description
An introduction to the philosophy and practices of Zen Buddhism, exploring how readers can incorporate Zen principles into their own lives. It discusses traditional Zen texts and presents contemplation and meditation exercises designed to deepen one's understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental or spiritual exercises - demonstrate the transforming power of everyday Zen practice.
Author: C. Alexander Simpkins, Ph.D.
Publisher: Tuttle Publishing
ISBN: 1462900593
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living. More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual. Simple lessons show you how to: Develop a sense of clarity through Right Meditation Understand and accept your own experiences through the Four Noble Truths Enrich everyday life with Right Mindfulness Remove obstacles to a spiritually enlightened life—and reveal your own Buddha nature The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life.
Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 052550821X
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to: Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear; Lesson #4: remove unnecessary things from your life and make your life absolutely simple; Lesson #10: stop seeking, stop rushing, stop obsessing; Lesson #11: interpret things positively—you are the one to decide whether you are happy or not; Lesson #14: stop taking in too much information; Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety; Lesson #24: act instead of worrying—things will definitely work out better. By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself. A PENGUIN LIFE TITLE
