The Zen of Listening PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Zen of Listening PDF full book. Access full book title The Zen of Listening by Rebecca Z Shafir. Download full books in PDF and EPUB format.
Author: Rebecca Z Shafir
Publisher: Quest Books
ISBN: 0835630072
Category : Self-Help
Languages : en
Pages : 273
Get Book
Book Description
TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.
Author: Rebecca Z Shafir
Publisher: Quest Books
ISBN: 0835630072
Category : Self-Help
Languages : en
Pages : 273
Get Book
Book Description
TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.
Author: W. A. Mathieu
Publisher: Shambhala Publications
ISBN: 0834827670
Category : Music
Languages : en
Pages : 386
Get Book
Book Description
The Listening Book is about rediscovering the power of listening as an instrument of self-discovery and personal transformation. By exploring our capacity for listening to sounds and for making music, we can awaken and release our full creative powers. Mathieu offers suggestions and encouragement on many aspects of music-making, and provides playful exercises to help readers appreciate the connection between sound, music, and everyday life.
Author: Jim Pym
Publisher: Random House
ISBN: 1407080733
Category : Body, Mind & Spirit
Languages : en
Pages : 192
Get Book
Book Description
Quakers have long been respected for their simplicity, integrity, truthfulness, non violence and undestanding of the need for silence. This inspirational little book explores Quaker values and shows how - even if we are not members of the Society of Friends - we can bring Quaker practices and ideals into our everyday lives and relationships with others. Including a fascinating chapter on how to use the tools of Quakerism in a business context, there is also much helpful advice on how to slow down, still the mind and 'let the heart create for us'.
Author: Jeff Bridges
Publisher: Penguin
ISBN: 1101600756
Category : Self-Help
Languages : en
Pages : 288
Get Book
Book Description
The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.
Author: Darla Johnson
Publisher: Tstc Publishing
ISBN: 9781934302934
Category : Choreography
Languages : en
Pages : 0
Get Book
Book Description
Modern dance has evolved over time to encompass a wide variety of definitions. Stepping out of comfort zones and following the voice of improvisation is a much-needed necessity for modern choreographers."Listening is exactly where we need to start," says author Darla Johnson, founder of the Dance Department at Austin Community College in Austin, Texas. The world of dance revolves around listening - to other dancers, students, the environment, and to oneself. Choreography takes the reader on a guided tour of the different landmarks of listening needed to take a dance from idea to actuality.This book also explores how to listen to and express your creative voice, engage in creative processes and what practices work for each person as a choreographer, along with practical advice on rehearsal and performance etiquette. Those desiring to choreograph professionally will gain insight into what it takes to keep an improvisational mentality, the most basic tool for dance-making.
Author: Gloria Chadwick
Publisher: Mystical Mindscapes
ISBN: 9781883717629
Category : Body, Mind & Spirit
Languages : en
Pages : 156
Get Book
Book Description
Wondering how caffeine and calm, stirred into the same coffee cup can help you mindfully meditate?Zen Coffee is for people on the run... an active approach to mindful meditation in every moment of your busy life. It offers you many ways to bring peace and a sense of serenity into all your experiences and activities. As you race through the hectic pace of life with your coffee cup in hand, you'll find a moment or two to de-stress and drink in the essence of Zen... the essence of your inner nature.Inside these pages you'll discover how to: Capture the essence of your inner nature in all your experiences; Use caffeine to wake up your inner self; Put the magic of mindfulness into every moment; Minimize stress and maximize happiness; Find peace, quiet, and harmony in hidden places in your mind where you never thought to look for them; and Create a meditation space--a Zen sanctuary and coffee zendo for a few mindful moments of meditation every day.Capturing the essence of your inner self is as quick and easy as drinking your coffee and being mindful as you race through the ups and downs of all your experiences. A few moments of mindfulness scattered here and there puts the caffeine calm of Zen Coffee into your life.
Author: Julia Cameron
Publisher: Souvenir Press
ISBN: 1782837949
Category : Self-Help
Languages : en
Pages : 245
Get Book
Book Description
A six week Artist's Way Programme from legendary author Julia Cameron From the bestselling author of The Artist's Way comes a new, transformative guide to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better listeners-to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives. Each week, readers will be challenged to expand their ability to listen in a new way, beginning by listening to their environment and culminating in learning to listen to silence. These weekly practices open up a new world of connection and fulfilment. The Listening Path is a deeply necessary reminder of the power of truly hearing. In a time of unnecessary noise, listening is the artist's way forward.
Author: Mark Brady
Publisher: ReadHowYouWant.com
ISBN: 1458784096
Category : Psychology
Languages : en
Pages : 430
Get Book
Book Description
The benefits of practicing true listening are very real. Through refining our listening skills, we not only understand just what to say; we also understand when not to say anything at all. We become more open, present, and responsive. In turn, we renew the sense of peace within ourselves. And the effects on our romantic, family, and professional relationships are undeniable. In The Wisdom of Listening, award-winning author, teacher, and trainer Dr. Mark Brady and contributors that include Ram Dass and A.H. Almaas, help us to develop the'' listening warrior'' inside us all. Inspiring and easy to follow, the lessons here can transform the ways that we interact with others, whether in a large meeting or in a face-to-face encounter. Listening is almost a lost art; some of us may have forgotten how to do it; some of us may have never quite learned. The Wisdom of Listening gives readers the skills to overcome our culture's tendency towards distraction and reaction, and to be more fully in the world.
Author: Tom Ryan
Publisher: Albert Whitman & Company
ISBN: 0807535095
Category : Young Adult Fiction
Languages : en
Pages : 307
Get Book
Book Description
2021 Lambda Literary Award - LGBTQ Mystery 2021 Crime Writers of Canada Awards of Excellence Finalist for Best Juvenile or YA Crime Book 2021 Best Books for Kids & Teens starred selection, The Canadian Children's Book Centre 2022 TAYSHAS Reading List, Texas Library Association 2022 ALA Rainbow Book List In her small town, seventeen year-old Delia "Dee" Skinner is known as the girl who wasn't taken. Ten years ago, she witnessed the abduction of her best friend, Sibby. And though she told the police everything she remembered, it wasn't enough. Sibby was never seen again. At night, Dee deals with her guilt by becoming someone else: the Seeker, the voice behind the popular true crime podcast Radio Silent, which features missing persons cases and works with online sleuths to solve them. Nobody knows Dee's the Seeker, and she plans to keep it that way. When another little girl goes missing, and the case is linked to Sibby's disappearance, Dee has a chance to get answers, with the help of her virtual detectives and the intriguing new girl at school. But how much is she willing to reveal about herself in order to uncover the truth? Dee’s about to find out what’s really at stake in unraveling the mystery of the little girls who vanished.
Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226
Get Book
Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
