The Way of Eating

The Way of Eating PDF Author: Yuan Mei
Publisher: Berkshire Publishing Group
ISBN: 1614728267
Category : Cooking
Languages : en
Pages : 250

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Book Description
The Way of Eating: Yuan Mei`s Manual of Gastronomy (Suiyuan Shidan) is, remarkably, the first English edition of one of the world’s most famous books about food. The Way of Eating is a treatise and a cookbook, written in the late eighteenth century by the Qing dynasty poet Yuan Mei. It includes recipes for well-known dishes such as birds nest and sharks fin, and offers modern readers an appealing perspective on Chinese history and culinary culture, and was translated and annotated by Sean J. S. Chen with editorial advice from E. N. Anderson and Jeffrey Riegel. This edition is in English but includes Chinese characters and vocabulary, and is 250 pages in length. The team’s aim was to convey the charm, humor, and erudition of one of China’s greatest writers. Also included are a glossary and a bibliography of additional sources. Chinese food expert Nicole Mones, author of the novel The Last Chinese Chef, has contributed an engaging introduction to Yuan Mei and his work. “This is far more than a cookbook: The Way of Eating is food history at its finest, a window into a fascinating and long-lost world.” Ruth Reichl, author of Save Me the Plums Translator and annotator Sean Jy-Shyang Chen is a scientific developer for computer assisted minimally invasive neurosurgery. This is his first publication outside the fields of science and engineering.

The American Way of Eating

The American Way of Eating PDF Author: Tracie McMillan
Publisher: Simon and Schuster
ISBN: 1439171955
Category : Business & Economics
Languages : en
Pages : 338

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Book Description
A journalist traces her 2009 immersion into the national food system to explore how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk, and Applebee's expediter while living within the means of each job.

The Mediterranean Way of Eating

The Mediterranean Way of Eating PDF Author: John J.B. Anderson
Publisher: CRC Press
ISBN: 1482231263
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

The Way We Eat Now

The Way We Eat Now PDF Author: Bee Wilson
Publisher: Basic Books
ISBN: 9780465093977
Category : Social Science
Languages : en
Pages : 0

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Book Description
An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

随园食单

随园食单 PDF Author: 【清】袁枚
Publisher: BEIJING BOOK CO. INC.
ISBN:
Category : Cooking
Languages : zh-CN
Pages : 109

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Book Description
《随园食单》系清代诗人、散文家袁枚创作的文言随笔集。全书分为须知单、戒单、海鲜单、江鲜单、特牲单、杂牲单、羽族单、水族有鳞单、水族无鳞单、杂素菜单、小菜单、点心单、饭粥单和茶酒单,共十四单,外加一序。其作详细记述了清代流行的三百二十余种南北菜肴、饭点和名茶美酒,对菜点的选料、加工、切配、烹调以及菜点的色、香、味、形、器都做了极其精辟的论述,被海内外美食家称为中国历史上的“食经”。

This is the Way We Eat Our Lunch

This is the Way We Eat Our Lunch PDF Author: Edith Baer
Publisher:
ISBN: 9780590468879
Category : Food habits
Languages : en
Pages : 40

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Book Description
Relates in rhyme what children eat in countries around the world.

Recipes from the Garden of Contentment

Recipes from the Garden of Contentment PDF Author: Yuan Mei
Publisher: Berkshire Publishing Group
ISBN: 1614728518
Category : Cooking
Languages : en
Pages : 464

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Book Description
Recipes from the Garden of Contentment: Yuan Mei’s Manual of Gastronomy is the first English edition of the Suiyuan Shidan 随園食单, one of the world’s most famous books about food. It is both a culinary treatise and a cookbook, written in the late eighteenth century by the poet Yuan Mei 袁枚. This translation by Sean J. S. Chen conveys the charm, humor, and erudition of one of China’s greatest writers. The book includes recipes for well-known yet exotic dishes such as bird’s nest and shark’s fin, and offers modern readers a unique perspective on Chinese history and culinary culture.

A Whole New Way to Eat

A Whole New Way to Eat PDF Author: Vladia Cobrdova
Publisher: Allen & Unwin
ISBN: 1925576477
Category : Cooking
Languages : en
Pages : 248

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Book Description
Step into fad-free whole-food eating with recipes you can trust from the original modern Australian health food providore. A Whole New Way to Eat is the healthy recipe collection all households need. Everyone is welcome at the table with this way of eating - whether you're looking for inspirational vegan, paleo or vegetarian recipes or you're simply after truly delicious food that just happens to be good for you. From The Best Turmeric Yoghurt and Tahini Potato Salad to the hands-down most delicious Raw Caramel Slice you've ever tried, your body will thank you from your tastebuds to your gut. Nutritionist and recipe developer Vladia Cobrdova from About Life recreates over 135 of the mouth-watering dishes she's made popular in the stores' busy cafes, takeaway and ready-made meal sections. A Whole New Way to Eat is a modern take on healthy eating for those more interested in eating well than following the latest craze.

Intuitive Eating, 2nd Edition

Intuitive Eating, 2nd Edition PDF Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Change the Way You Eat

Change the Way You Eat PDF Author: Leanne Cooper
Publisher: Exisle Publishing
ISBN: 9781921966415
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
For many people, food is no longer something to 'enjoy' as the stuff that nourishes us. It's something to 'control', 'do battle with', all in a warped quest to live up to society's photoshopped ideals. By examining the psychological factors that encourage us to eat more than we know we should, as well as the tricks marketers use to influence what we eat, 'Change the Way You Eat' provides the tools for readers to take ownership of their eating choices so that lifelong change can take place. Leanne Cooper has "created a primer on the factors that encourage us to overeat or eat the wrong thing - including the influence of food marketing - and how understanding them better can help reshape our eating." - Sydney Morning Herald