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Author: Lonely Planet Food
Publisher: Lonely Planet
ISBN: 1788687590
Category : Travel
Languages : en
Pages :
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Book Description
Whether you've been vegan for years or are travelling as one for the first time, this guide is packed with insight and advice on where to go, and the best vegan restaurants, accommodation and cities. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet.
Author: Lonely Planet Food
Publisher: Lonely Planet
ISBN: 1788687590
Category : Travel
Languages : en
Pages :
Get Book
Book Description
Whether you've been vegan for years or are travelling as one for the first time, this guide is packed with insight and advice on where to go, and the best vegan restaurants, accommodation and cities. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet.
Author: Kristin Lajeunesse
Publisher: Vegan Publishers
ISBN: 1940184134
Category : Travel
Languages : en
Pages : 258
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Book Description
Despite a shiny new graduate degree, a dream job, and a great relationship, something felt terribly off in Kristin's life. With the weight of uncertainty riding high, she stumbled upon some reading materials that would inspire a complete upheaval of her current life path. To the shock of family and friends, Kristin quit her job, ditched almost all of her belongings, crowdsourced funds, moved into an old van named Gerty, and set out on the road in an effort to eat at and write about every single vegan restaurant in the United States. Join Kristin for the ultimate foodie-inspired road trip that spanned 2 years, 48 states, 547 restaurants, and more than 39,000 miles; and find out how it led to her unparalleled freedom, love, and amazing self-discovery.
Author: Shivya Nath
Publisher: Penguin Random House India Private Limited
ISBN: 9353052653
Category : Literary Collections
Languages : en
Pages : 216
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Book Description
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
Author: Andrew Sanger
Publisher: HarperThorsons
ISBN: 9780722511961
Category : Europe
Languages : en
Pages : 283
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Book Description
Author: Speedy Publishing LLC
Publisher: Weight a Bit
ISBN: 9781681457208
Category : Cooking
Languages : en
Pages : 50
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Book Description
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!
Author: Han Kang
Publisher: Hogarth
ISBN: 0553448196
Category : Fiction
Languages : en
Pages : 179
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Book Description
WINNER OF THE INTERNATIONAL BOOKER PRIZE • “[Han] Kang viscerally explores the limits of what a human brain and body can endure, and the strange beauty that can be found in even the most extreme forms of renunciation.”—Entertainment Weekly “Ferocious.”—The New York Times Book Review (Ten Best Books of the Year) “Both terrifying and terrific.”—Lauren Groff “Provocative [and] shocking.”—The Washington Post Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her. One of the Best Books of the Year—BuzzFeed, Entertainment Weekly, Wall Street Journal, Time, Elle, The Economist, HuffPost, Slate, Bustle, The St. Louis Dispatch, Electric Literature, Publishers Weekly
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
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Book Description
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after workouts- Improved energy levels to help with not just athletic performance but your day-to-day life - Reduced impact on the planet Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.
Author: Maureen Stone
Publisher: Strategic Book Publishing
ISBN: 1609118286
Category : Biography & Autobiography
Languages : en
Pages : 238
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Book Description
Musings of a Vegetarian Traveller is the opening story in this collection of tales, told by a woman whose appetite for life and travel took her on innumerable journeys. One of the most notable-her journey from meat eater to vegetarian-provides a deeply personal and sometimes very funny look into the worlds she encountered. But as Maureen says, The story of my transformation from a meat-eating to vegetarian traveller is not about food, but rather, it is about the interesting, diverting, amusing, distressing, provocative, and irritating things that have happened to me as a vegetarian traveller. For adventurers and armchair travellers alike, sociologist Maureen Stone offers a different perspective on travel writing. From the Caribbean to Europe, India, Asia, Africa, and South America, readers will experience a new look at familiar landscapes with her musings and reflections on personal, political, social, and contemporary issues. About the Author: Maureen Stone was originally trained as a social worker and then as a sociologist. She was born in Barbados, and educated in India and the United Kingdom.After a brief career in social work, she moved into academic life as a university teacher and Independent Research Consultant. Maureen is a full-time writer/traveller. She is best known for her academic work, The Education of the Black Child in Britain (1983) and for her social work publications, most notably Child Protection Work - A Professional Guide (1990), and Child Protection - A Model for Risk Assessment (1993). In 2002, she moved away from academic and research publications with her book, Black Woman Walking - A Different Experience of World Travel. Publisher's website: http: //www.strategicpublishinggroup.com/title/MusingsOfAVegetarian Traveller.htm
Author: Andrew Sanger
Publisher:
ISBN:
Category : Europe
Languages : en
Pages : 290
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Book Description
Author: Colleen Patrick-Goudreau
Publisher: National Geographic Books
ISBN: 1948836467
Category : Nature
Languages : en
Pages : 0
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Book Description
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
