The Mocha Manual to Military Life PDF Download
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Author: Kimberly Seals-Allers
Publisher: Harper Collins
ISBN: 0061891371
Category : Self-Help
Languages : en
Pages : 383
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Book Description
From Kimberly Seals-Allers, the creator of the Mocha Manual™ series, and coauthor Pamela McBride, a seasoned military wife, comes the ultimate guide to life, love, and logistics for military spouses, girlfriends, and female service members. Whether you're just beginning to date a military man and pondering the ins and outs of a long-distance relationship as he moves from base to base or you're a newly wed military wife, The Mocha Manual to Military Life has a host of tips for optimizing your romance. Beyond matters of the heart, the book also offers advice on everything from how to thrive during deployment to how to master military protocol to how to best build friendships among military wives. Accessible and witty, The Mocha Manual to Military Life is a fresh and timely must-read for all women—but particularly African American and Latina women—affected by military service. Written in the same informative tone as the other books in the Mocha Manual™ series, with sidebars and testimony from women who have experience navigating military life, this book is sure to be essential reading for all women engaged in some form or fashion with the military.
Author: Kimberly Seals-Allers
Publisher: Harper Collins
ISBN: 0061891371
Category : Self-Help
Languages : en
Pages : 383
Get Book
Book Description
From Kimberly Seals-Allers, the creator of the Mocha Manual™ series, and coauthor Pamela McBride, a seasoned military wife, comes the ultimate guide to life, love, and logistics for military spouses, girlfriends, and female service members. Whether you're just beginning to date a military man and pondering the ins and outs of a long-distance relationship as he moves from base to base or you're a newly wed military wife, The Mocha Manual to Military Life has a host of tips for optimizing your romance. Beyond matters of the heart, the book also offers advice on everything from how to thrive during deployment to how to master military protocol to how to best build friendships among military wives. Accessible and witty, The Mocha Manual to Military Life is a fresh and timely must-read for all women—but particularly African American and Latina women—affected by military service. Written in the same informative tone as the other books in the Mocha Manual™ series, with sidebars and testimony from women who have experience navigating military life, this book is sure to be essential reading for all women engaged in some form or fashion with the military.
Author: Kimberly Seals Allers
Publisher: Macmillan
ISBN: 1250026962
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child if I choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her newborn? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on a plane? She was forced to issue a public apology. Or what about when supermodel Gisele Bunchen declared that there should be worldwide law that mothers be required to breastfeed their babies for the first six months of life? All hell broke loose. This topic gets people riled up, and there has never been a narrative account that explores the breastfeeding big picture for parents and their children in today's world. THE BIG LETDOWN by author, journalist, and breastfeeding advocate Kimberly Seals Allers will change that for the better and open up a candid conversation about the cultural, sociological, and economic forces that shape the breastfeeding culture and how it undermines women in the process.
Author: Kimberly Seals-Allers
Publisher: Ecco
ISBN: 9780060762292
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
The Girlfriends' Guide to Pregnancy meets What to Expect When You're Expecting for today's professional black woman The Mocha Manual to a Fabulous Pregnancy is a straight-talking handbook to pregnancy with contributions by doctors and personal stories from black women and celebrity moms. Kimberly Seals-Allers offers candid advice on specific health concerns affecting black women such as high blood pressure, sickle cell disease, diabetes, and low birth weight, as well as information about how to get your finances in order, how to cope with embarrassing pigmentation and hair texture changes, single-parenting, maternity fashion, how to deal with demanding jobs and hormone-induced meltdowns. Hip, funny, and refreshingly frank, this book is a must-have for all mothers-to-be.
Author: Donna Moreau
Publisher: Simon and Schuster
ISBN: 9781439118108
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
In 1964, as the first B-52s took flight in what would become America's longest combat mission, an old Air Force base on the plains of Kansas became Schilling Manor -- the only base ever to be set aside for the wives and children of soldiers assigned to Vietnam. Author Donna Moreau was the daughter of one such waiting wife, and here she writes of growing up at a time when The Flintstones were interrupted with news of firefights, fraggings, and protests, when the evening news announced death tolls along with the weather forecasts. The women and children of Schilling Manor fought on the emotional front of the war. It was not a front composed of battle plans and bullets. Their enemies were fear, loneliness, lack of information, and the slow tick of time. Waiting Wives: The Story of Schilling Manor, Home Front to the Vietnam War tells the story of the last generation of hat-and-glove military wives called upon by their country to pack without question, to follow without comment, and to wait quietly with a smile. A heartfelt book that focuses on this other, hidden side of war, Waiting Wives is a narrative investigation of an extraordinary group of women. A compelling memoir and domestic drama, Waiting Wives is also the story of a country in the midst of change, of a country at war with a war.
Author: Lorraine Morris Cole
Publisher: She Ready!
ISBN: 9781600430237
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
"Featuring advice and insight from "Women who work It!" including Maria Dowd (Founder of African American Women on Tour); Valorie Burton (Life Coach, Author & Entrepreneur); Crystal McCrary Anthony (Television Host, Author, & Attorney); Monica Kaufman Pearson (Television Anchor): Kimberla Lawson Roby (Bestselling Author); Lisa Price (CEO & Founder of Carol's Daughter Inc.); Michele Jones (Command Sergeant Major - U.S. Army Reserve); and Janie Victoria Ward (Professor & Author) and with a forword by Claire McIntosh (Editor) ... Back cover.
Author: Brian Cowan
Publisher: Yale University Press
ISBN: 0300133502
Category : History
Languages : en
Pages : 376
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Book Description
What induced the British to adopt foreign coffee-drinking customs in the seventeenth century? Why did an entirely new social institution, the coffeehouse, emerge as the primary place for consumption of this new drink? In this lively book, Brian Cowan locates the answers to these questions in the particularly British combination of curiosity, commerce, and civil society. Cowan provides the definitive account of the origins of coffee drinking and coffeehouse society, and in so doing he reshapes our understanding of the commercial and consumer revolutions in Britain during the long Stuart century. Britain’s virtuosi, gentlemanly patrons of the arts and sciences, were profoundly interested in things strange and exotic. Cowan explores how such virtuosi spurred initial consumer interest in coffee and invented the social template for the first coffeehouses. As the coffeehouse evolved, rising to take a central role in British commercial and civil society, the virtuosi were also transformed by their own invention.
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1264
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Book Description
Author: Patricia Ruffini
Publisher:
ISBN: 9780578570938
Category :
Languages : en
Pages :
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Book Description
This manual is an irreverent look at military life - it's hardships, realities, frustrations, operations, doctrine, and the insane day-to-day BS that Real Soldiers and their families endure throughout their many years of selfless service to our great nation.
Author: Gabriel Wyner
Publisher: Harmony
ISBN: 038534810X
Category : Foreign Language Study
Languages : en
Pages : 338
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Book Description
NATIONAL BESTSELLER • For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. “A brilliant and thoroughly modern guide to learning new languages.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You’ll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you’ll begin to tackle words, and connect sounds and spellings to imagery rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you’ll be able to memorize hundreds of words a month in minutes every day. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.
Author: David J. Danelo
Publisher:
ISBN: 9781936891313
Category : History
Languages : en
Pages : 180
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Book Description
"Illuminating" --General James N. Mattis, USMC (ret.) "Written with the skill and precision of a philosophical sniper..." -Matt Furey, author of The Unbeatable Man Since 9/11 and before, American warriors have faced combat in difficult and adverse theaters with dedication, courage, and remarkable inner fortitude. Our nation supports them during their time in the fight, and "thank you for your service" has become a common civilian affirmation. But what happens when these men and women return from the battlefield? What is waiting for them at home? How does our society prepare these indispensable citizens for the confusion, absurdity, and trauma of their transition back to everyday life? Marine combat veteran David J. Danelo's message is simple-those who return to peace after war possess a power that must be discovered, honored, and treasured. The Return: A Field Manual for Life After Combat tells how our military and civilian cultures can protect and nurture this potent gift. "Brilliant, moving and accurate." -Dr. Edward Tick, author of War and the Soul "U.S. Army Green Berets were the first in and the last out of the longest war in American History. The Return is showing them how to come home and find peace." -Lieutenant Colonel David Scott Mann (U.S. Army, Ret.), Green Beret Foundation
