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Author: Janina Fisher
Publisher:
ISBN: 9781683733485
Category :
Languages : en
Pages : 109
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Book Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing
Author: Janina Fisher
Publisher:
ISBN: 9781683733485
Category :
Languages : en
Pages : 109
Get Book
Book Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing
Author: Maryam Maishanu
Publisher: Strategic Book Publishing Rights Agency
ISBN: 1625167180
Category : Biography & Autobiography
Languages : en
Pages : 130
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Book Description
Saro was born to a polygamous family in a village near Zuru. His mother was the youngest wife of his father, who had three wives and twenty-one children. Saro was his mother's second child of three and the only boy. The other wives had grown-up children who work their father's farm. Saro's father loved his youngest wife so much that he gave her and her children preferential treatment. His step family did not like him and his sisters because they were favored. His father went about with his youngest wife to protect her from his other wives. One day the sons were to clear the farm for planting. When they did not report back, Saro's father went to see their work and took his young wife. The work was done, but one heap was not burnt. They went close to the heap and started a fire on it. A thick smoke rose and engulfed them until they fainted. When they woke, they discovered they were blind. Saro's mother died a week later, and his father died the week after that. Saro was never exposed to city life, but at ten years old, he was forced to leave home because of the hostility toward him. The Living Legacy is the story of the rest of his life. Maryam Maishanu was born in Zuru, Kebbi State, Nigeria. She has a B.Ed. in language arts (English) from Sokoto University and her MPA from Ambrose Alli University Ekpoma. Her first published book was Amazing Love (Avon Books, 1997). She was the principal of five senior secondary schools and is now a lecturer in the Federal College of Education (Technical) Gusau, Zanfara State, Nigeria. Publisher's website: http: //sbprabooks.com/MaryamMaishanu
Author: Ben Witherington
Publisher: Wipf and Stock Publishers
ISBN: 1556358954
Category : Religion
Languages : en
Pages : 312
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Book Description
The Living Legacy is a resource for spiritual formation that involves original Christian poetry, theological analysis, and spiritual formation exercises following the lectio divina. Following the seasons of the Church Year, Witherington and Hare provide a guide to help those of us on spiritual journeys as we seek to explore 'the living legacy,' which is our faith in the biblical God.
Author: Everest Media
Publisher: Everest Media LLC
ISBN: 1669350568
Category : Psychology
Languages : en
Pages : 23
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The effects of trauma often last beyond the initial event. They manifest in intense physical, emotional, and perceptual reactions to everyday things that are often triggered by seemingly innocuous reminders of the original situation. #2 The Living Legacy of Trauma is a term used to describe the array of symptoms and difficulties that are common among individuals who have been traumaized. These symptoms tend to either be blamed on themselves or on the immediate environment. #3 The prefrontal cortex, our thinking and perceiving brain, is theoretically designed to hold the veto power. If the stimulus is recognized as benign, the amygdala is not supposed to respond. But when something might be threatening, the amygdala stimulates the brain to turn on the sympathetic nervous system, initiating an adrenaline stress response that prepares the body to fight or flee. #4 If you have been blamed or shamed for what happened, you may want to turn to the end of this chapter and complete Worksheet 2: How Did Your Symptoms Help You Survive. Understanding how these symptoms have helped you survive is the first step to changing your relationship to them.
Author: Commission on the Bicentennial of the United States Constitution
Publisher:
ISBN:
Category : Constitutions
Languages : en
Pages : 42
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Book Description
Author: Dr. Z. A. Awan
Publisher: Al-Arifeen Publications
ISBN: 9699290188
Category : Religion
Languages : en
Pages : 68
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Book Description
This presentation is a Reason for Reminder once again by a dearest special friend of Allah, Sultan Bahoo, who is a graceful gift of God in this continent and is known as Sultan-ul-Arifeen, a born sanctified, Wali Allah blessed by divine knowledge in a revelatory reason of Cognitive Comprehension . The voluminous literature with a cultural format is so unique in spiritual impetus for a Self- Searching Seeker Al-Arif to be cognizant with prescribed prescriptions of Arifana Kalaam . Sultan Bahoo who pleads and appeals for the healing head, heart to be awake to get the real vision of guidance from the spiritual values of Deen-Al-Islam, especially the cognition of your Creator, The Oneness, the Lord of Providence, the Provider. Sultan Bahoo did live and have a live legacy as a Mujahid (Defender of Faith Sh riah) as well as a Mujaded (Revitalization of tawheed; Spiritual values of Prophet (peace be upon him).
Author: Ruth Underwood
Publisher: Hardpress Publishing
ISBN: 9781290072465
Category :
Languages : en
Pages : 458
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Book Description
Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.
Author: Baptist Church Beulah Grove
Publisher:
ISBN: 9780976476450
Category :
Languages : en
Pages : 182
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Book Description
Author: Lisa Brooks Robinson
Publisher: Hal Leonard Corporation
ISBN:
Category : Music
Languages : en
Pages : 102
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Book Description
(Amadeus). Created on the occasion of the Juilliard School's 100th anniversary in 2005, this book offers an unprecedented look at Juilliard's historic stringed instrument collection. The collection, assembled over the course of the last century through generous gifts of instruments and funds to the school, is vividly represented by photographic and narrative accounts of 25 instruments (and three bows) of particular historic interest by such illustrious makers as Amati, Bergonzi, Guadagnini, Guarneri, Stradivari, and others, as well as reproductions of historic documents and an annotated list of other instruments and bows. Among the featured instruments are a Stradivarius violin that once belonged to a Russian czar and was later owned by Avery Fisher, a Guarneri del Gesu violin played by a member of the Viennese quartet that premiered many of Beethoven's and Schubert's works in that genre, and a Stradivarius cello previously owned by Hugo Becker, head of the Berlin Hochschule fur Musik. Short essays sketch the history of Juilliard and its illustrious string department, and describe the crucial role of the Instrumental Loan Program, which allows students to borrow instruments for special performances and competitions as well as for longer-term use. The book includes a foreword by renowned violinist Itzhak Perlman, a Juilliard alumnus and holder of the school's Dorothy Richard Starling Foundation Chair since 1999.
Author: John Cunningham Wood
Publisher: Taylor & Francis
ISBN: 9780415325660
Category : Administrative agencies
Languages : en
Pages : 448
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Book Description
A unique, indispensable resource for both student and scholar, this collection gathers together key material to enable readers to explore the impact of Drucker's ideas.
