Terry's 50 Natural Health Secrets

Terry's 50 Natural Health Secrets PDF Author: Terry Lemerond
Publisher:
ISBN: 9781732195905
Category :
Languages : en
Pages :

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Fight Disease with a Powerful, Natural Seed

Fight Disease with a Powerful, Natural Seed PDF Author: Terry Lemerond
Publisher:
ISBN: 9781952507045
Category :
Languages : en
Pages :

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Book Description
Are you ready to fight and prevent disease with a powerful, natural seed?Many people have come to accept that aging means the likelihood of getting cancer, heart disease, diabetes, and ending up with dementia. With this book, you can stop these myths for good!Now you have the scientifically validated details for creating a long, healthy life with French grape seed extract and its powerful and safe components. Excitingnew research shows how this amazing botanical attacks cancer in a variety of ways like no other known treatment-natural or pharmaceutical. French grape seed extract is also your answer to heart disease, diabetes, obesity, Alzheimer's disease, and more. Complete with a special letter you can share with your health professional, Fight Disease with a Powerful, Natural Seed is your new best resource to approach a vibrant, healthy life!

Seven Keys to Vibrant Health

Seven Keys to Vibrant Health PDF Author: Terry Lemerond
Publisher:
ISBN: 9780964748996
Category : Health & Fitness
Languages : en
Pages : 148

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Plastic-Free

Plastic-Free PDF Author: Beth Terry
Publisher: Simon and Schuster
ISBN: 1634500350
Category : House & Home
Languages : en
Pages : 668

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Book Description
“Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

The Dubrow Diet

The Dubrow Diet PDF Author: Heather Dubrow
Publisher: Ghost Mountain Books
ISBN: 1939457726
Category : Health & Fitness
Languages : en
Pages :

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Book Description
When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: ● reprogram your cells to go after stored fat for fuel. ● lower insulin and normalize blood sugar. ● fight off chronic inflammation linked to almost every major disease. ● activate a process known as autophagy, your cells’ self-cleaning process and an antiaging game changer. ● increase your energy. ● finally reach your goal weight. ● rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.

Slated

Slated PDF Author: Teri Terry
Publisher: Nancy Paulsen Books
ISBN: 0142425036
Category : Young Adult Fiction
Languages : en
Pages : 370

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Book Description
In a future England, Kyla is one of the "slated," those whose memories have been erased, but as she observes more and more strange events, she also gains more memories which put her and her boyfriend in danger.

The Inspired Vegan

The Inspired Vegan PDF Author: Bryant Terry
Publisher: Da Capo Press
ISBN: 0738215473
Category : Cooking
Languages : en
Pages : 240

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Book Description
The author of "Vegan Soul Kitchen" shares his favorite staple ingredients and the delicious ways to cook them--from simple to complex

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 256

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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

I Don't Want to Talk About It

I Don't Want to Talk About It PDF Author: Terrence Real
Publisher: Simon and Schuster
ISBN: 0684865394
Category : Self-Help
Languages : en
Pages : 390

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Book Description
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Fantastic Voyage

Fantastic Voyage PDF Author: Ray Kurzweil
Publisher: Rodale
ISBN: 0452286670
Category : Health & Fitness
Languages : en
Pages : 466

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Book Description
A leading scientist and an expert on human longevity explain how new discoveries in the fields of genomics, biotechnology, and nanotechnology could radically extend the human life expectancy and enhance physical and mental abilities, and introduce a cutting-edge program designed to enhance the immune system and slow the aging process on a cellular level. Reprint.