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Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780820355
Category : Young Adult Nonfiction
Languages : en
Pages : 337
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Book Description
Provides consumer health information about sleep and sleep requirements for teens and explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780820355
Category : Young Adult Nonfiction
Languages : en
Pages : 337
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Book Description
Provides consumer health information about sleep and sleep requirements for teens and explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders.
Author: James Chambers (Editor)
Publisher: Omnigraphics
ISBN: 9780780820340
Category : Sleep
Languages : en
Pages :
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Book Description
"Provides basic health information about sleep and sleep requirements for teens, explains the biological processes involved in sleep, and discusses circadian rhythms, dreaming, and sleep disorders. Includes index and resource information"--
Author: Michael A. Tompkins
Publisher: New Harbinger Publications
ISBN: 1684031265
Category : Young Adult Nonfiction
Languages : en
Pages : 205
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Book Description
Sleep is food for the brain—especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life’s challenges. If you’re like many other teens, you probably aren’t getting enough sleep. And is it any wonder? Between early school start times, social media, electronic devices, extracurricular activities, and late-night homework—teens are at the highest risk of any age group for sleep deprivation. And in the long run, insomnia can lead to a host of health and mental health issues—including diabetes and depression. So, how can you cultivate a healthy sleep routine, so you can be your best? The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You’ll learn about the different reasons you may experience insomnia, target your own “sleep disrupters” like caffeine and sugar, and discover skills for managing these disrupters so you can stop feeling drowsy and grumpy every day. It’s hard being a teen in today’s fast-paced world. And it’s even harder to reach your goals when you’re feeling tired and run-down. Based on up-to-the-minute science, this workbook will give you real solutions for overcoming insomnia and getting those much-needed zzzs.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780816188
Category : Young Adult Nonfiction
Languages : en
Pages : 471
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Book Description
Provides consumer health information for teens about diverse medical systems and therapies used together with or in place of conventional medicine. Includes index, resource information, and recommendations for further reading.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780818156
Category : Young Adult Nonfiction
Languages : en
Pages : 433
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Book Description
Provides consumer health information for teens on identifying, diagnosing and living with various types of learning disabilities. Includes an index, and a directory of organizations to provide help or support for those with learning disabilities.
Author: W. Bernard Luckenbill
Publisher: Bloomsbury Publishing USA
ISBN: 1598843990
Category : Language Arts & Disciplines
Languages : en
Pages : 272
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Book Description
This holistic guide explains how school librarians and teachers can successfully integrate relevant health concepts and life skills throughout the curriculum for students K through 12. In the United States, convenience food and soft drink-based diets, increasingly sedentary lifestyles, and obesity have become common in youth culture. The importance of health education merits integration throughout school curricula; unfortunately, research shows that many teachers do not feel prepared to teach health issues within their subject areas. This book will encourage all librarians and teachers—no matter their specific area of instruction—to include health lessons in their teaching. Health Information in a Changing World: Practical Approaches for Teachers, Schools, and School Librarians provides a complete action plan for librarians and teachers who want to provide better health information to students and their caregivers. It contains an extensive discussion of teaching health within curriculum areas such as literature, history and biography, art, science and mathematics, industrial technology, and agriculture. Tips on accessing and evaluating health information in print and electronic media are presented, as well as practical suggestions for effective instructional methods, including ideas on conducting demonstrations, field trips, speaker programs, and online distance education. New findings regarding teaching effectiveness assessment are also presented.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780819268
Category : Young Adult Nonfiction
Languages : en
Pages : 363
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Book Description
Consumer health information for teens about the causes, warning signs, and symptoms of mental health disorders, along with facts about treatment approaches and tips for teens on coping with stress, building self-esteem, and maintaining mental wellness.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309171679
Category : Medical
Languages : en
Pages : 61
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Book Description
Sleep is not only a biological necessity but also a physiological drive. In today's fast-paced world, though, a good night's sleep is often the first thing to go. The effects of inadequate sleep are more than mere annoyances: they affect our mood and how we perform at school, work, and home and behind the wheel. Lost sleep also accumulates over time; the more "sleep debt" an individual incurs, the greater the negative consequences, according to researchers in the field. Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and Difficulties of Adolescents, on September 22, 1999.
Author: Jodi A. Mindell
Publisher: Lippincott Williams & Wilkins
ISBN: 1496321871
Category : Medical
Languages : en
Pages : 595
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Book Description
Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families. Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents. Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations. Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan. Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home. Keep your practice up to date with new diagnostic criteria, revised and new practice guidelines from the American Academy of Sleep Medicine and the American Academy of Pediatrics, and updated and new clinical screening and parent handouts for each age group. Access an extensive collection of appendices online, including professional resources, and expanded list of intake and screening questionnaires, and parent education handouts for each age group and each sleep disorder
Author: Sandra J. Judd
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 794
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Book Description
Child Abuse Sourcebook, Second Edition provides updated information about neglect and physical, emotional, and sexual abuse of children and adolescents. These include abusive head trauma, Munchausen syndrome by proxy, corporal punishment, bullying, aggression through technology, child exploitation, teen dating abuse, and parental substance abuse. Guidelines are provided on how to report abuse and who must report abuse. Information about the legal protections available through Child Protective Services, the court system, foster care, and adoption is described. Abuse prevention programs that provide education, respite and crisis care, and support groups for children, teens, adults, and communities are presented. A section on strategies for positive parenting discusses child discipline, anger management, leaving children home alone, and helping children who have been sexually abused. A glossary of related terms and directories of additional resources are also includ
