Lean and Green Cookbook PDF Download
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Author: Simona Mendoza
Publisher:
ISBN: 9781802742381
Category :
Languages : en
Pages : 116
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Book Description
55% OFF for Bookstores! NOW at $ 23,95 instead of $ 34,95 What is Lean and Green Diet? How it can be useful to lose weight? Many people wonder what the Lean and Green Diet is all about, and this book just comes in handy. Through the years, various diets have emerged and still emerges. Unfortunately, they don't work for all individuals, so researchers always try to find new regimens. The Lean and Green Diet has proven to be very useful, and it allows individuals to lose weight by eating processed foods and homemade lean meals. Calories or carbs are not counted. But how can you lose weight if you keep consuming fudge, muffins, pies, custard, cakes, smoothies, pizzas, and burgers? You name it. You can eat them with this Lean and Green Diet cookbook as your reference. A healthy diet is essential, but people are looking for a plan that allows them to enjoy a delectable full course meal still. This book covers: BREAKFAST LUNCH DINNER MEAT SEAFOOD VEGETABLES SOUP AND STEW MAIN ...And much more! These recipes are very affordable, and the ingredients are not hard to find. There's no need to curb your cravings for sweets or skip on red meats or your favorite kinds of seafood. By eating healthy, combined with the right mindset, the Lean and Green Diet will surely help readers achieve the ideal weight they are aiming for. Buy it NOW and let your customers get addicted to this incredible book
Author: Brenda Rushing
Publisher:
ISBN: 9781649847423
Category : Cooking
Languages : en
Pages : 124
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Book Description
Do you want to lose weight Quickly and Effectively? Do you have a busy life and no time to cook complicated dishes? Do you want to get lean and be energetic all day? If you answered "yes", then keep reading... The Optavia diet is not aimed at a specific audience, but it does appeal to people who want to stop "thinking too much" about a meal plan. Optavia is the favorite diet among people with busy lifestyles, but the one calorie-reduced plan approach is for people that desire to lose weight. The Optavia Diet encourages weight loss through a combination of low calorie, prepackaged products, and a few simple home-cooked meals. This book will serve as your ultimate guide on how you can get the most out of the Optavia Diet by improving your health knowledge as well as learning new recipes to make your meals more nutritiously exciting. In this book you will learn: What The Optavia Diet Is Possible Downsides Of The Optavia Diet Shopping List for the Optavia Diet More Than 200 Delicious Optavia Diet Recipes Get the book, and you'll know how much potentials you have in losing your weight!
Author: Simona Mendoza
Publisher:
ISBN: 9781802742381
Category :
Languages : en
Pages : 116
Get Book
Book Description
55% OFF for Bookstores! NOW at $ 23,95 instead of $ 34,95 What is Lean and Green Diet? How it can be useful to lose weight? Many people wonder what the Lean and Green Diet is all about, and this book just comes in handy. Through the years, various diets have emerged and still emerges. Unfortunately, they don't work for all individuals, so researchers always try to find new regimens. The Lean and Green Diet has proven to be very useful, and it allows individuals to lose weight by eating processed foods and homemade lean meals. Calories or carbs are not counted. But how can you lose weight if you keep consuming fudge, muffins, pies, custard, cakes, smoothies, pizzas, and burgers? You name it. You can eat them with this Lean and Green Diet cookbook as your reference. A healthy diet is essential, but people are looking for a plan that allows them to enjoy a delectable full course meal still. This book covers: BREAKFAST LUNCH DINNER MEAT SEAFOOD VEGETABLES SOUP AND STEW MAIN ...And much more! These recipes are very affordable, and the ingredients are not hard to find. There's no need to curb your cravings for sweets or skip on red meats or your favorite kinds of seafood. By eating healthy, combined with the right mindset, the Lean and Green Diet will surely help readers achieve the ideal weight they are aiming for. Buy it NOW and let your customers get addicted to this incredible book
Author: Ashley Gordon
Publisher:
ISBN: 9781801820141
Category :
Languages : en
Pages : 148
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Book Description
@@55% of For Bookstores ! Discounted Retail Price NOW At $27,95 instead of $37,95! LAST DAYS !@ Your Customers Will Never STOP To Use This Awesome Cookbook The Optavia Diet enables weight loss through one-on-one coaching, low carb homemade meals, and low-calorie prepackaged diets. Although the initial 5&1 Plan is quite limiting, the 3&3 maintenance phase enables fewer processed snacks and a wider variety of food, making it easier to lose weight and adhere to the sustenance program in the long term. With the Optavia Diet, you should avoid refined grain, sugar-improved beverages, scorched food, and alcohol. After a period, some carb-containing nourishments are incorporated back in, such as low-fat dairy and new natural products The coaching component of the Optavia Diet can be compared to Jenny Craig and Weight Watchers, which urge users to register for meetups to get the necessary support. This book covers the following topics: - What Is Optavia Diet and How It Works - How much does optavia diet cost ? - Breakfast Recipes - Sides - Seafood, Meat, and Vegetables - Soups and Stews - Desserts And so much more! Buy It NOW and let your customers get addicted to this amazing book @
Author: Sophie Cook
Publisher: Sophie Cook
ISBN: 9781802527544
Category :
Languages : en
Pages : 0
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Book Description
★ 55% OFF for bookstores! NOW at $ 36.95 instead of $ 45.95 ★ Do you want to find out how many American women are losing weight in such a short time without giving up their favorite dishes? Are you tired of the usual exhausting diets that bring little results in the long run? Surely your clients have answered yes to each of these questions! The Lean and Green diet is a healthy eating pattern that helps you lose weight and stay healthy. It establishes a new lifestyle by controlling your weight with low-calorie, low-carb, nutrient-dense foods. Thanks to "Lean and Green Cookbook" You won't run out of ideas on what to eat because, unlike other cookbooks filled with hundreds of bland and boring recipes, this book contains 50 quick, easy to make and affordable meals to guide you on your weight loss journey. In this cookbook you will discover: 1. What is the Lean and Green diet 2. Benefits of the Lean and Green Diet 3. How to lose weight and get in shape without embarking on those tedious and exhausting paths that other diets offer you 4. How to cook lean and Green meals in a short time thanks to the simplicity and convenience of the ingredients Also inside you will find recipes for: Breakfast, Lunch & Dinner Vegetables Seafood Soups and stews Sides Desserts Meat Homemade staples Poultry Fast and cheap Bread And much more... Even if you haven't achieved decent results in the past, you don't have to worry! You don't have to be a diet or nutrition expert. Because... This book will walk you through the right directions and recipes to help you achieve the results you so desire. Buy it NOW and let your customers get addicted to this amazing book!
Author: Gina Williams
Publisher:
ISBN: 9781802866230
Category :
Languages : en
Pages : 102
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Book Description
★ 55% OFF for Bookstores! NOW at $ 14.64 instead of $ 32.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook!
Author: Gina Williams
Publisher: Gina Williams
ISBN: 9781914446597
Category :
Languages : en
Pages : 92
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Book Description
★ 55% OFF for Bookstores! NOW at $ 12.64 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook!
Author: Green Recipes America
Publisher:
ISBN: 9781801454551
Category :
Languages : en
Pages : 110
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Book Description
Author: Ginda Smeath
Publisher:
ISBN: 9781639351084
Category :
Languages : en
Pages : 136
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Book Description
1000-Day Tasty and Healthy Optavia Diet Recipes to Help You Keep Healthy and Lose Weight. If you want to enjoy your life without the need of suffering for your weight, I've got just the right advice for you! The Optavia diet helps you get rid of the extra pounds by preparing dishes that can satisfy your needs! This diet has been designed not only to help lose weight but also to improve blood lipid and sugar levels, as well as better overall health. Successful weight loss is not an easy process and it is all too easy to give up. But now, inside this Book, you will learn the only diet program that can give you what you want and look for is the Lean And Green Diet Program. The Lean and Green Diet program is designed to help you take the necessary steps to make a lifelong transformation. Lean & Green Fuelings help make change easier; they remove the guesswork and offer a simple, nutrition-dense, delicious variety of choices to help you build new healthy habits. This Optavia Diet Cookbook for Beginners includes the following: What is Optavia Diet? How does the Optavia Diet Plan Work? Food to Eat During Optavia Diet Benefits of Optavia Diet Plan Tips for Successful Optavia Diet 30-Day Meal Plan A variety of Delicious Recipes This cookbook will offer you the complete easy guide to jumpstart your weight loss journey, plus tasty lean and green recipes to keep you fit and shed some pounds like crazy. Scroll up, hit the" Buy" button. Take the next step in your journey to better health with the perfect Optavia Diet Cookbook for Beginners.
Author: Peter Minaki
Publisher: Simon and Schuster
ISBN: 1507216637
Category : Cooking
Languages : en
Pages : 272
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Book Description
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
Author: Olive Bennett
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
★★ Do you want to lose weight effectively without starving yourself? ★★ Have you started with a new diet and running out of ideas? Are you tired of boring lean and green recipes and repetitive snacks? Would you like to lose some weight EFFECTIVELY with REAL food? If you are here to start or keep losing weight without feeling restricted, check this out: No Tracking Calories! No pricey branded snacks! No Yo-yo effect! If you ́re just about to start with your diet, or you ́ve come across the initial weight loss phase, this book will be the one for you. It is amazing to maintain your weight after a weight loss, but it ́s a good idea to start with this plan too, with or without being on any diet program. As a nutritionist and passionate cook, I recommend following a balanced and reasonable calorie plan right away, without restricting too much, as it ́s less aggressive for your body, yet effective and more flexible, which makes it much easier to stick to. This way, you can get the most out of your meals, still be in a caloric deficit, keep the weight loss moderate, and avoid shocking your body and facing the yo-yo effect. Fuelings and snacks are easily the most exciting part for most dieters, but who wants to pay for the branded goods and eat only powdered meals for the rest of their lives? If you already have some of them at home, you know it ́s not sustainable to live on these "snacks". In this book, I offer you various recipes to create lean & green recipes and fuelings at home, from the ingredients you know, and significantly cheaper. Imagine you can make your diet much healthier, having a wider variety of your fuelings throughout the day that are nutrient-dense, whole-food, and on a budget. You can make them all on your own and avoid although clean-labeled, but still not whole-food, pricey snacks. Prep them in advance, keep them in your fridge, and you can grab them anytime you ́ll need them. All the meals in this Lean and Green Cookbook are adjusted to the right balance of macronutrients to help your body lose fat slowly but efficiently and retain muscle mass. In this book, you will find: A few words from a nutritionist at the beginning Game-changing recipes to spice up your diet plan Lean and green recipes Smoothie recipes Protein bars Desserts Soups Quick snack tips Recipes with adjusted macronutrients No need to track calories Shopping list For a comparison, you can get about 7 branded protein bars for $20, while with recipes in this book, you can make from 10 to 20 bars with one recipe, which will cost you half the price. Wait no longer and order this book to try more healthy and filling recipes, save your money and your digestive system. You will save the planet as well by not buying so many packed bars and goods. I know you are here for it! Scroll up and click the Buy Now button.
