Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child PDF Author: Katharina Manassis
Publisher: B.E.S. Publishing
ISBN: 9781438004839
Category : Adjustment (Psychology) in children
Languages : en
Pages : 0

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Book Description
A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child PDF Author: Katharina Manassis
Publisher: B.E.S. Publishing
ISBN: 9781438004839
Category : Adjustment (Psychology) in children
Languages : en
Pages : 0

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Book Description
A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child PDF Author: Katharina Manassis
Publisher: Barrons Educational Series Incorporated
ISBN: 9780812096057
Category : Family & Relationships
Languages : en
Pages : 168

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Book Description
Describes causes of childhood anxieties, offers practical advice on helping children cope, and discusses special problem behaviors

Keys to Parenting an Anxious Child

Keys to Parenting an Anxious Child PDF Author: Katharina Manassis
Publisher:
ISBN: 9781438067223
Category : Adjustment (Psychology) in children
Languages : en
Pages :

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Book Description


Helping Your Anxious Child

Helping Your Anxious Child PDF Author: Ronald Rapee
Publisher: New Harbinger Publications
ISBN: 1608823911
Category : Family & Relationships
Languages : en
Pages : 298

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Book Description
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Breaking Free of Child Anxiety and OCD

Breaking Free of Child Anxiety and OCD PDF Author: Eli R. Lebowitz
Publisher: Oxford University Press, USA
ISBN: 0190883529
Category : Anxiety in children
Languages : en
Pages : 257

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Book Description
Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

101 Tips to Help Your Anxious Child

101 Tips to Help Your Anxious Child PDF Author: Poppy O'Neill
Publisher: Vie
ISBN: 1787838544
Category : Family & Relationships
Languages : en
Pages : 135

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Book Description
As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

Helping Your Anxious Teen

Helping Your Anxious Teen PDF Author: Sheila Achar Josephs
Publisher: New Harbinger Publications
ISBN: 1626254672
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.

Problem Solving in Child and Adolescent Psychotherapy

Problem Solving in Child and Adolescent Psychotherapy PDF Author: Katharina Manassis
Publisher: Guilford Press
ISBN: 1462503721
Category : Psychology
Languages : en
Pages : 226

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Book Description
This highly accessible book presents clear steps for helping children and adolescents to develop and test out new solutions to specific social, emotional, or behavioral challenges. The author demonstrates how therapists of any orientation can implement problem solving as a stand-alone intervention or in combination with other therapeutic techniques. Extensive clinical examples illustrate what the approach looks like in action with kids of different ages; how it increases their confidence, independence, and resilience; and ways to involve parents. Strategies for overcoming frequently encountered obstacles to problem solving are highlighted throughout.

Your Anxious Child

Your Anxious Child PDF Author: John S. Dacey
Publisher: John Wiley & Sons
ISBN: 1118974581
Category : Family & Relationships
Languages : en
Pages : 208

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Book Description
A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

Raising An Anxious Child

Raising An Anxious Child PDF Author: Katherine Guzman
Publisher:
ISBN: 9781990404085
Category :
Languages : en
Pages : 404

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Book Description
All children have fears but not all have anxieties. Time for you, as a parent, to learn how to deal with those anxieties. Being afraid of the dark is a very common fear among children. Even adults jump at shadows-ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight-or-flight. Childhood fears are definitely concerning for any parent to deal with. However, things take an even more worrying turn when children have to battle the extreme. In other words, what do you do when children refuse to take part in school activities, show no enthusiasm for all the activities they normally love to do, have frequent stomach aches, or become withdrawn and irritable? The answers lie in Katherine Guzman's new book that focuses on children's anxieties. Helping Your Anxious Child is Katherine's attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children's behavior. After all, knowledge truly is power. In your hands, you now have the power to understand more about anxiety in children. As you read the pages of this book, you will learn discover: What anxiety in children looks like and how it works The form they take, from panic disorders to social anxieties The reality behind anxieties and the ability to dispel the myths surrounding them How you, as a parent, can deal with anxiety Ways to start a conversation with your children about anxieties Whether anxieties are environmental or if there are other influential factors The dos and don'ts of dealing with anxiety How to stay in control when things are out of control Tips to deal with Obsessive-Compulsive Disorders (OCD) AND more! Parents will be able to guide not just their children, but themselves too, as they shed light on anxieties that affect their little ones. Scroll up and click "Buy now" to get a copy of Helping Your Anxious Child today!