Kenko Kitchen

Kenko Kitchen PDF Author: Kate Bradley
Publisher:
ISBN: 9781743792926
Category : Gluten-free diet
Languages : en
Pages : 256

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Book Description
Kenko is Japanese for 'health', and defines Kate Bradley's passion for food and cooking. In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are sugar-free, gluten-free and vegan, as seen on her popular health food blog Kenko Kitchen. Featuring vegan variations for every recipe, a host of gluten- and sugar-free options for those with fructose and gluten intolerances, and delicious raw food, detoxifying and macrobiotic recipes, Kenko Kitchen is perfect for everyone from whole foods newcomers to long-time whole foods devotees, health conscious food-lovers, vegans, and those with dietary intolerances. Think moreish and nourishing breakfast options such as granolas, porridges and homemade vegan yoghurts; light-but-filling lunch options such as roasted vegetable salad with cashew 'goats' cheese and walnuts; divine dinners such as garlic and kelp king oyster 'scallops' with fettucini and rocket, as well as a host of classic comfort foods with a healthy twist; and sweet treats such as ginger, almond and date biscuits, bliss balls and coconut, fig and pistachio cheesecake. Featuring stunning photography throughout, Kenko Kitchen will show you just how quick and easy it is to whip up mouthwatering and wholesome vegetarian fare that will leave you feeling incredible inside and out.

Kenko Kitchen

Kenko Kitchen PDF Author: Kate Bradley
Publisher:
ISBN: 9781743792926
Category : Gluten-free diet
Languages : en
Pages : 256

Get Book

Book Description
Kenko is Japanese for 'health', and defines Kate Bradley's passion for food and cooking. In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are sugar-free, gluten-free and vegan, as seen on her popular health food blog Kenko Kitchen. Featuring vegan variations for every recipe, a host of gluten- and sugar-free options for those with fructose and gluten intolerances, and delicious raw food, detoxifying and macrobiotic recipes, Kenko Kitchen is perfect for everyone from whole foods newcomers to long-time whole foods devotees, health conscious food-lovers, vegans, and those with dietary intolerances. Think moreish and nourishing breakfast options such as granolas, porridges and homemade vegan yoghurts; light-but-filling lunch options such as roasted vegetable salad with cashew 'goats' cheese and walnuts; divine dinners such as garlic and kelp king oyster 'scallops' with fettucini and rocket, as well as a host of classic comfort foods with a healthy twist; and sweet treats such as ginger, almond and date biscuits, bliss balls and coconut, fig and pistachio cheesecake. Featuring stunning photography throughout, Kenko Kitchen will show you just how quick and easy it is to whip up mouthwatering and wholesome vegetarian fare that will leave you feeling incredible inside and out.

Bliss Bites

Bliss Bites PDF Author: Kate Bradley
Publisher: Hardie Grant
ISBN: 9781743793572
Category : Cooking
Languages : en
Pages : 0

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Book Description
Bliss Bites is a celebration of the taste and flavor sensations that are possible with dairy and refined sugar-free snacks. Kate Bradley, author of bestselling book and successful blog Kenko Kitchen returns with a collection of over 50 gluten-free, vegan and plant-based recipes - some savory, most sweet, all inventive and delicious. Chapters include: everyday staples (such as 5 Ingredient Peanut Butter Bliss Balls or Superfood Super-good Bliss balls), savory bites (such as Healthymite and Mega Seed Crackers), sweet tooth (such as Date Night Truffles and Raspberry Ripe Truffles), treats (such as Almost a Snickers Bar and Raw Lemon Slice), and basic accompaniments (such as Coconut Bacon and Salted Caramel Spread). All shot and styled in Kate's signature fresh and refined style, Bliss Bites ensures snack time is simple, healthy and always delicious!

Just One Cookbook

Just One Cookbook PDF Author: Namiko Chen
Publisher:
ISBN:
Category : Cooking, Japanese
Languages : en
Pages : 287

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Book Description


Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking PDF Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 304

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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Columbia Anthology of Japanese Essays

The Columbia Anthology of Japanese Essays PDF Author: Steven D. Carter
Publisher: Columbia University Press
ISBN: 0231537557
Category : Literary Collections
Languages : en
Pages : 557

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Book Description
A court lady of the Heian era, an early modern philologist, a novelist of the Meiji period, and a physicist at Tokyo University. What do they have in common, besides being Japanese? They all wrote zuihitsu—a uniquely Japanese literary genre encompassing features of the nonfiction or personal essay and miscellaneous musings. For sheer range of subject matter and breadth of perspective, the zuihitsu is unrivaled in the Japanese literary tradition, which may explain why few examples have been translated into English. The Columbia Anthology of Japanese Essays presents a representative selection of more than one hundred zuihitsu from a range of historical periods written by close to fifty authors—from well-known figures, such as Matsuo Basho, Natsume Soseki, and Koda Aya, to such writers as Tachibana Nankei and Dekune Tatsuro, whose works appear here for the first time in English. Writers speak on the experience of coming down with a cold, the aesthetics of tea, the physiology and psychology of laughter, the demands of old age, standards of morality, the way to raise children, the Great Kanto Earthquake of 1923, the thoughts that accompany sleeplessness, the anxiety of undergoing surgery, and the unexpected benefits of training a myna bird to say "Thank you." These essays also provide moving descriptions of snowy landscapes, foggy London, the famous cherry blossoms of Ueno Park, and the appeal of rainy vistas, and relate the joys and troubles of everyone from desperate samurai to filial children to ailing cats.

Poems of a Mountain Home

Poems of a Mountain Home PDF Author: Saigyō
Publisher: Columbia University Press
ISBN: 9780231074933
Category : Education
Languages : en
Pages : 254

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Book Description
Saigyo (1118-1190) is one of the most well-known and influential of the traditional Japanese poets. He not only helped give new vitality and direction to the old conventions of court poetry, but created works that, because of their depth of feeling, continue to attract readers to the present day.

Green Kitchen Smoothies

Green Kitchen Smoothies PDF Author: David Frenkiel
Publisher: Hardie Grant Publishing
ISBN: 1743583893
Category : Cooking
Languages : en
Pages : 204

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Book Description
In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

The Farmer's Office

The Farmer's Office PDF Author: Julia Shanks
Publisher: New Society Publishers
ISBN: 1550926101
Category : Business & Economics
Languages : en
Pages : 291

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Book Description
A practical, how-to guide for farmers who want to achieve and maintain financial sustainability in their businesses When you decided to become a farmer, you also became an entrepreneur and business person. In order to be ecologically and financially sustainable, you must understand the basics of accounting and bookkeeping, and learn how to manage a growing business. Author Julia Shanks distills years of teaching and business consulting with farmers into this comprehensive, accessible guide. She covers all aspects of launching, running and growing a successful farm business through effective bookkeeping and business management, providing tools to make managerial decisions, apply for a loan or other financing, and offering general business and strategy advice for growing a business. Whether you've been farming for many years or just getting started, The Farmer's Office gives you the tools needed to think like an entrepreneur and thoughtfully manage your business for success.

Playful Song Called Beautiful

Playful Song Called Beautiful PDF Author: John Blair
Publisher: University of Iowa Press
ISBN: 1609384008
Category : Poetry
Languages : en
Pages : 112

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Book Description
Playful Song Called Beautiful ranges far into the intersections of faith and scientific thought, places where “there is no stranger who is / stranger than you, no / familiar who’s more / familiar.” In poems that are either formally rhymed and metered or written in syllabically structured three-line stanzas, Blair wanders among universal orders and failures of desire, where the unlikeliness of any of us being who we are, what we are, where we are forces us to consider—and reconsider—the possibilities of belief and meaning. Blair’s poems are elegant and earthy, sometimes profane, and sometimes lovingly playful. From the invisible landscape of elementary particles to Johann Wolfgang Von Goethe’s love of the smell of rotten apples, Blair’s poems direct us through a “great wide world that is / ours and never ours” and somewhere among the rolling tercets, the transcendent becomes not only possible, but entirely inevitable.

Essays in Idleness

Essays in Idleness PDF Author: Kenko
Publisher: Penguin UK
ISBN: 0141957875
Category : Literary Collections
Languages : en
Pages : 224

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Book Description
These two works on life's fleeting pleasures are by Buddhist monks from medieval Japan, but each shows a different world-view. In the short memoir Hôjôki, Chômei recounts his decision to withdraw from worldly affairs and live as a hermit in a tiny hut in the mountains, contemplating the impermanence of human existence. Kenko, however, displays a fascination with more earthy matters in his collection of anecdotes, advice and observations. From ribald stories of drunken monks to aching nostalgia for the fading traditions of the Japanese court, Essays in Idleness is a constantly surprising work that ranges across the spectrum of human experience. Meredith McKinney's excellent new translation also includes notes and an introduction exploring the spiritual and historical background of the works. Chômei was born into a family of Shinto priests in around 1155, at at time when the stable world of the court was rapidly breaking up. He became an important though minor poet of his day, and at the age of fifty, withdrew from the world to become a tonsured monk. He died in around 1216. Kenkô was born around 1283 in Kyoto. He probably became a monk in his late twenties, and was also noted as a calligrapher. Today he is remembered for his wise and witty aphorisms, 'Essays in Idleness'. Meredith McKinney, who has also translated Sei Shonagon's The Pillow Book for Penguin Classics, is a translator of both contemporary and classical Japanese literature. She lived in Japan for twenty years and is currently a visitng fellow at the Australian National University in Canberra. '[Essays in Idleness is] a most delightful book, and one that has served as a model of Japanese style and taste since the 17th century. These cameo-like vignettes reflect the importance of the little, fleeting futile things, and each essay is Kenko himself' Asian Student