Chetna's Healthy Indian

Chetna's Healthy Indian PDF Author: Chetna Makan
Publisher: Hachette UK
ISBN: 1784725927
Category : Cooking
Languages : en
Pages : 326

Get Book

Book Description
We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

Chetna's Healthy Indian

Chetna's Healthy Indian PDF Author: Chetna Makan
Publisher: Hachette UK
ISBN: 1784725927
Category : Cooking
Languages : en
Pages : 326

Get Book

Book Description
We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

Jackfruit

Jackfruit PDF Author: Agrihortico CPL
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 16

Get Book

Book Description
Jackfruit is a popular tropical fruit. Scientific name of jack fruit tree is Artocarpus heterophyllus and it belongs to the family Moraceae, the Mulberry Family. Jack trees are long-lived, perennial evergreen trees. Jack fruit trees are believed to be originated in South India (being its natural habitat is in the rain-forests of the Western Ghats). Today, major producers of jackfruits are India, Bangladesh, Thailand, and Indonesia. Jackfruit is widely cultivated throughout Southeast Asia and Brazil.

Jackfruit

Jackfruit PDF Author: AGRIHORTICO
Publisher: AGRIHORTICO
ISBN:
Category : Science
Languages : en
Pages : 17

Get Book

Book Description
Jackfruit is a popular tropical fruit. Scientific name of jack fruit tree is Artocarpus heterophyllus and it belongs to the family Moraceae, the Mulberry Family. Jack trees are long-lived, perennial evergreen trees. Jack fruit trees are believed to be originated in South India (being its natural habitat is in the rain-forests of the Western Ghats). Today, major producers of jackfruits are India, Bangladesh, Thailand, and Indonesia. Jackfruit is widely cultivated throughout Southeast Asia and Brazil.

Jackfruit

Jackfruit PDF Author: Sisir Mitra
Publisher: CABI
ISBN: 1800622295
Category : Science
Languages : en
Pages : 309

Get Book

Book Description
Jackfruit (Artocarpus heterophyllus), is a species of tree in the fig, mulberry, and breadfruit family (Moraceae) and is widely esteemed in tropical Asia. The jackfruit tree is well suited to tropical lowlands, and is widely cultivated throughout South and South-East Asia. It is also grown to a limited extent in Australia, USA, East Africa, as well as in Brazil, Mexico and the Caribbean. Producing giant fruits which can reach up to 80kg in size, jackfruit is the largest tree-borne fruit in the world. It is highly versatile, providing food, timber, fuel in addition to medicinal and industrial products. The ripe fruit is sweet and is more often used for desserts. Canned green jackfruit has a mild taste and meat-like texture that lends itself to being called a 'vegetable meat'. Hence, it is growing in popularity due to its use as a vegan meat alternative. Containing information on jackfruit production technology, postharvest management and processing, this is a valuable resource for researchers in horticulture, plant science, and those interested in sustainable food systems.

Jackfruit

Jackfruit PDF Author:
Publisher: Crops for the Future
ISBN: 0854328343
Category :
Languages : en
Pages : 48

Get Book

Book Description


Morphological diversity of jackfruit (Artocarpus heterophyllus) varieties in Kerala

Morphological diversity of jackfruit (Artocarpus heterophyllus) varieties in Kerala PDF Author: Prem Jose Vazhacharickal
Publisher: Prem Jose
ISBN: 173146410X
Category : Reference
Languages : en
Pages : 84

Get Book

Book Description
Jackfruit (Artocarpus heterophyllus) is commonly grown in home gardens of tropical and sub-tropical countries. The fruit contains high levels of carbohydrates, protein, starch, calcium and vitamins. Jack fruit has diverse medicinal uses especially as anti-oxidant, anti-inflammatory, antimicrobial, anti-cancer and anti-fungal agent. Jackfruit is considered to be an underutilized fruit where most of the fruits get wasted due to ignorance, lack of post-harvest technology and gaps in supply chain systems. Jackfruit contains more protein, calcium, iron, vitamins and other essential nutrients, compared to common fruits. To find out the morphological variations among jackfruits in Kerala we conducted an elaborate survey and found out varieties using parameters such as tree characteristics, leaf characterises, fruit characteristics of selected samples as measure. Both qualitative and quantitative data were measured using field visit and standard methods and morphological indicators. After analysis of data morphological variations among the jack fruit samples were identified. This includes the morphological difference between fruit stalk leaf and branch leaves. In the fruits themselves, colour, shape and size are also found to vary among the samples. These variations may have some relationship to climatic factors such as rainfall, pH and soil properties. Morphological variations affect the selection of the varieties. Encouragement should be given to the marketing as well as creation of value added products from this underutilized fruit tree.

Profiling bioactive compounds and nutrients in jackfruit (artocarpus heterophyllus lam.) And developing a jackfruit based textured vegetable protein.

Profiling bioactive compounds and nutrients in jackfruit (artocarpus heterophyllus lam.) And developing a jackfruit based textured vegetable protein. PDF Author: Dr.Anila, h.l. Dr. Suma divakar
Publisher: Archers & Elevators Publishing House
ISBN: 9388805933
Category : Antiques & Collectibles
Languages : en
Pages :

Get Book

Book Description


The Jackfruit Cookbook

The Jackfruit Cookbook PDF Author: Heather Thomas
Publisher: Random House
ISBN: 1473581494
Category : Cooking
Languages : en
Pages : 112

Get Book

Book Description
A healthy fruit that doubles as a meat substitute? Count us in. Jackfruit is the new sustainable super ingredient on the block. With 60 sweet and savoury recipes, The Jackfruit Cookbook has something for everyone, from Loaded jackfruit nachos or faux meat Pulled ‘pork’ jackfruit burgers with crunchy ‘slaw to Jackfruit Chutney and Sweet jackfruit fritters with toasted coconut. Whether it's breakfast, lunch, dinner or dessert, there is nothing this fruit can’t do. Make the most of this versatile, sustainable and delicious vegan ingredient with recipes for every occasion, perfect if you're looking for lunch on the go or a dinner menu to make everyone’s mouth water.

Fruits for the Future 10: Jackfruit Artocarpus heterophyllus

Fruits for the Future 10: Jackfruit Artocarpus heterophyllus PDF Author:
Publisher: Crops for the Future
ISBN: 0854328394
Category :
Languages : en
Pages : 208

Get Book

Book Description


Morphological diversity, nutritional quality and value addition of jackfruit (Artocarpus heterophyllus) in Kerala

Morphological diversity, nutritional quality and value addition of jackfruit (Artocarpus heterophyllus) in Kerala PDF Author: Prem Jose Vazhacharickal
Publisher: GRIN Verlag
ISBN: 3668461759
Category : Technology & Engineering
Languages : en
Pages : 191

Get Book

Book Description
Scientific Study from the year 2016 in the subject Agrarian Studies, grade: 1.5, Mar Augusthinose College, language: English, abstract: Jackfruit (Artocarpus heterophyllus) is commonly grown in home gardens of tropical and sub-tropical countries. The fruit contains high levels of carbohydrates, protein, starch, calcium and vitamins. Jack fruit has diverse medicinal uses especially as anti-oxidant, anti-inflammatory, antimicrobial, anti-cancer and anti-fungal agent. Jackfruit is considered to be an underutilized fruit where most of the fruits get wasted due to ignorance, lack of post-harvest technology and gaps in supply chain systems. Jackfruit contains more protein, calcium, iron, vitamins and other essential nutrients, compared to common fruits. To find out the morphological variations among jackfruits in Kerala we conducted an elaborate survey and found out varieties using parameters such as tree characteristics, leaf characterises, fruit characteristics of selected samples as measure. Both qualitative and quantitative data were measured using field visit and standard methods and morphological indicators. After analysis of data morphological variations among the jack fruit samples were identified. This includes the morphological difference between fruit stalk leaf and branch leaves. In the fruits themselves, colour, shape and size are also found to vary among the samples. These variations may have some relationship to climatic factors such as rainfall, pH and soil properties. Morphological variations affect the selection of the varieties. Encouragement should be given to the marketing as well as creation of value added products from this underutilized fruit tree.