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Author: Barbara Nash
Publisher: DIANE Publishing Company
ISBN: 9780788156984
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
Describes more than 70 complementary therapies & the conditions that natural therapies can help -- 150 illnesses & injuries. The treatments come from every corner of the world & range from acupressure, ayurvedic medicine, & Bach flower remedies to massage, T'ai Chi Ch'uan, veganism, & Zen therapy. Each entry provides information on the therapy, what it treats, how it works, what traditional Western doctors think about it, & special considerations to keep in mind. Answers all your questions about using natural therapies, either for general well being & health maintenance or to address a specific problem.
Author: Barbara Nash
Publisher: DIANE Publishing Company
ISBN: 9780788156984
Category : Health & Fitness
Languages : en
Pages : 266
Get Book
Book Description
Describes more than 70 complementary therapies & the conditions that natural therapies can help -- 150 illnesses & injuries. The treatments come from every corner of the world & range from acupressure, ayurvedic medicine, & Bach flower remedies to massage, T'ai Chi Ch'uan, veganism, & Zen therapy. Each entry provides information on the therapy, what it treats, how it works, what traditional Western doctors think about it, & special considerations to keep in mind. Answers all your questions about using natural therapies, either for general well being & health maintenance or to address a specific problem.
Author: Seymour A. Koblin
Publisher:
ISBN: 9780962500022
Category :
Languages : en
Pages : 147
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Book Description
A practical & creative approach to the ancient Oriental bodywork style of Shiatsu. Shiatsu literally means "finger pressure" & Seymour's unique style demonstrates how this ancient form of healing massage can benefit the body's metabolic functions. Theoretical principles include Yin/Yang, Kyo/Jitsu, 5 Transformations/Elements, Chakra Centers, Organ Physiology, Meridians, Points, Back, Abdominal (Hara), Facial & Meridian Assessment. Hands-on techniques include palm, thumb, elbow, knee, foot, neck & stretching. Readers enjoy this book because of its easy-to-understand explanations & illustrations of complex philosophies & techniques that are presented with great clarity. Individual sections on giving advice, cultivating health, posture, breathing, food, meditation, attitude & case studies provide specific skills for integrating the methods & theories for practical application on friends, family, & clients. Order from: Seymour Koblin, School of Healing Arts, 1001 Garnet Ave. #200, San Diego, CA 92109. Phone: 619-581-9429. FAX: 619-490-2555.
Author: Barbara Nash
Publisher: Hunter House Publishers
ISBN: 9780897931892
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Describes more than 70 complementary therapies and the conditions that natural therapies can help -- 150 illnesses and injuries. The treatments come from every corner of the world and range from acupressure, ayurvedic medicine, and Bach flower remedies to massage, T'ai Chi Ch'uan, veganism, and Zen therapy. Each entry provides information on the therapy, what it treats, how it works, what traditional Western doctors think about it, and special considerations to keep in mind. Answers all your questions about using natural therapies, either for general well being and health maintenance or to address a specific problem.
Author: Shizuto Masunaga
Publisher:
ISBN: 9780870403941
Category : Health & Fitness
Languages : en
Pages : 172
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Book Description
An advanced, comprehensive book incorporating meditative psychology, massage and adjusting techniques into a holistic approach to health.
Author: Michael Reed Gach, PhD
Publisher: Bantam
ISBN: 0307794032
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Author: Michael Reed Gach, PhD
Publisher: Bantam
ISBN: 055337401X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.
Author: Michael Reed Gach, PhD
Publisher: Bantam
ISBN: 0307481158
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309133424
Category : Medical
Languages : en
Pages : 360
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Book Description
Integration of complementary and alternative medicine therapies (CAM) with conventional medicine is occurring in hospitals and physicians offices, health maintenance organizations (HMOs) are covering CAM therapies, insurance coverage for CAM is increasing, and integrative medicine centers and clinics are being established, many with close ties to medical schools and teaching hospitals. In determining what care to provide, the goal should be comprehensive care that uses the best scientific evidence available regarding benefits and harm, encourages a focus on healing, recognizes the importance of compassion and caring, emphasizes the centrality of relationship-based care, encourages patients to share in decision making about therapeutic options, and promotes choices in care that can include complementary therapies where appropriate. Numerous approaches to delivering integrative medicine have evolved. Complementary and Alternative Medicine in the United States identifies an urgent need for health systems research that focuses on identifying the elements of these models, the outcomes of care delivered in these models, and whether these models are cost-effective when compared to conventional practice settings. It outlines areas of research in convention and CAM therapies, ways of integrating these therapies, development of curriculum that provides further education to health professionals, and an amendment of the Dietary Supplement Health and Education Act to improve quality, accurate labeling, research into use of supplements, incentives for privately funded research into their efficacy, and consumer protection against all potential hazards.
Author: Michael Reed Gach, PhD
Publisher: Bantam
ISBN: 0553382438
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Author: John Halstead
Publisher: Lulu.com
ISBN: 1329943570
Category : Neopaganism
Languages : en
Pages : 422
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Book Description
Even in pagan antiquity, there were those who, while participating in the community's religious life, did not believe in literal gods. In the centuries that followed the Christian domination of the West, the epithet "godless pagan" was leveled at a wide variety of people. In the 1960s, there emerged a community of people who sought to reclaim the name "pagan" from its history of opprobrium. These Neo-Pagans were interested in nature spirituality and polytheism, and identified with the misunderstood and persecuted pagans of antiquity. While many Pagans today believe in literal gods, there are a growing number of Pagans who are "godless." Today, the diverse assemblage of spiritual paths known as Paganism includes atheist Pagans or Atheopagans, Humanistic and Naturalistic Pagans, Buddho-Pagans, animists, pantheists, Gaians, and other non-theistic Pagans. Here, their voices are gathered together to share what it means to be Pagan and godless.
