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Author: Anthony L. Sardella
Publisher: AuthorHouse
ISBN: 1524654507
Category : Self-Help
Languages : en
Pages : 102
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Book Description
This book introduces various concepts individuals can use to incorporate more peace and joy into their everyday lives. Peace and joy are inherent in all of us. Everyone has the ability to tap into their inner self to feel a sense of grace that lightens our minds and our bodies. Practicing these concepts daily will awaken a forgotten or new way of thinking that will create better balance and tranquility in our lives.
Author: Anthony L. Sardella
Publisher: AuthorHouse
ISBN: 1524654507
Category : Self-Help
Languages : en
Pages : 102
Get Book
Book Description
This book introduces various concepts individuals can use to incorporate more peace and joy into their everyday lives. Peace and joy are inherent in all of us. Everyone has the ability to tap into their inner self to feel a sense of grace that lightens our minds and our bodies. Practicing these concepts daily will awaken a forgotten or new way of thinking that will create better balance and tranquility in our lives.
Author: Kelley Grimes
Publisher:
ISBN: 9781732742536
Category :
Languages : en
Pages :
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Book Description
Author: Sardella Anthony
Publisher:
ISBN: 9781524654511
Category :
Languages : en
Pages : 102
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Book Description
This book introduces various concepts individuals can use to incorporate more peace and joy into their everyday lives. Peace and joy are inherent in all of us. Everyone has the ability to tap into their inner self to feel a sense of grace that lightens our minds and our bodies. Practicing these concepts daily will awaken a forgotten or new way of thinking that will create better balance and tranquility in our lives.
Author: Stephanie Haynes
Publisher: WestBow Press
ISBN: 1449766528
Category : Religion
Languages : en
Pages : 266
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Book Description
If you are tired, overwhelmed, and feeling like you are stretched past your limits, this is the place to regain your peace. Cultivating Peace is not just a Bible study but an entire program full of practical applications developed to teach frazzled women how to give God complete control and allow Him to infuse peace into their lives. "Filled with heartfelt compassion and God-given wisdom, Cultivating Peace reminded me that I am not alone in this journey called life. Through sharing experiences, stories, and Scripture, Stephanie assures that true peace is possible only when we submit our daily lives to a loving, understanding God. I cannot wait to continue on this path of 'ripping out weeds' in my life so that a more beautiful garden of spiritual fruit can grow. Thank you, Stephanie, for showing me that living out of control so that God may be in control is the only way to move forward." -Kristen Meyers, inspirational speaker and teacher and author of Coffee with the Savior
Author: Stasi Eldredge
Publisher: Thomas Nelson
ISBN: 140020870X
Category : Religion
Languages : en
Pages : 236
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Book Description
We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but it doesn't have to be. We are called to live. And, miraculously, to live with joy. Join bestselling author Stasi Eldredge as she shows us how to choose a joy that stands against the tides of life's real and often overwhelming pain. Defiant Joy reminds us that a joy that is defiant in the face of this broken world was meant to be ours. This joy isn't simply happiness on steroids, it's the unyielding belief that sorrow and loss do not have the final say. It's the stubborn determination to be present in whatever may come and interpret both goodness and grief by the light of heaven. Defiant Joy will give you the encouragement you need to: Finally experience daily joy Learn how to have a posture of holy defiance when circumstances threaten to weigh down your soul Find new perspectives on the painful circumstances you've faced In Defiant Joy, Stasi invites us with courage, candor, and tender vulnerability to a place beyond sadness or happiness, leading the way as we learn how to maintain a posture of holy defiance that neither denies nor diminishes our pain but dares to live with expectant, unwavering hope.
Author: Darren Cockburn
Publisher: Simon and Schuster
ISBN: 1620558912
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness • Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world • Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices • Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with life’s ups and downs more skillfully, mindfully, and compassionately In our very busy world it’s easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offers, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we navigate life in tune with our soul as well as with modern society? As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything--every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance: honor the body, bring awareness and acceptance into every moment, act with kindness, understand the truth and communicate it skillfully, do only what needs to be done, harmoniously obtain and retain only what you need, and apply the guidelines to your digital device usage. He illustrates how and why each of these guidelines hold value, revealing their interconnections, and explains how to implement them practically in daily life, sharing real-life examples as well as practices to support each guideline and deepen your existing spiritual practice. The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal process of life, as well as provide a set of tools to help us deal with life’s ups and downs more skillfully. They enable us to face life empowered and confident, peacefully observe and accept what life presents us with, cultivate compassion and kindness, as well as spread mindfulness to those around us. Practiced together, these guidelines provide a simple yet powerful compass to guide you to a peaceful mind and harmonious living, much needed in today’s world.
Author: Rick Heller
Publisher: New World Library
ISBN: 1608683699
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, the benefits of the practice extend beyond the personal to enrich relationships with others, with one’s community, and with the world. In Secular Meditation, step-by-step instructions, personal stories, and provocative questions teach empathy for others, stress reduction, and the kind of in-the-moment living that fosters appreciation for life and resilience in the face of adversity. Heller simplifies what is often found mysterious, describing and providing detailed instructions for thirty-two different practices, ensuring that anyone can find the right one.
Author: Ezzie Spencer
Publisher: Running Press Adult
ISBN: 0762463562
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.
Author: Chade-Meng Tan
Publisher: HarperCollins
ISBN: 0062378945
Category : Self-Help
Languages : en
Pages : 213
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Book Description
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
Author: Christopher J.H. Wright
Publisher: InterVarsity Press
ISBN: 0830891331
Category : Religion
Languages : en
Pages : 171
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Book Description
How should Christians live? On the one hand, some very legalistic Christians stress the importance of keeping all the rules—that you must do this and never do that if you want to prove you are really a Christian. On the other hand, there are those who reject the whole idea of rules or traditions in the church and see the point of the Christian faith as setting us free from the institutionalized religious burden. But Paul addresses these two competing views by showing us a far better way—a truly Christian way to live our lives. It is the way of the Spirit of God given to us through Christ: "Walk by the Spirit . . . led by the Spirit . . . live by the Spirit . . . keep in step with the Spirit." That is the heart and soul of Christian living. It is the center and secret of what it means to be a person who belongs to Christ. Pastor and scholar Christopher Wright invites us to live a life in step with the Spirit by cultivating the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. These nine chapters, each addressing a different fruit, each conclude with questions for contemplation or discussion. Feed on the Word of God, grow in Christlikeness, and live a fruitful life.
