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Author: Jane Alexander
Publisher: Hachette UK
ISBN: 0857838261
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Author: Jane Alexander
Publisher: Hachette UK
ISBN: 0857838261
Category : Body, Mind & Spirit
Languages : en
Pages : 192
Get Book
Book Description
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Author: Massimo Pigliucci
Publisher: Random House
ISBN: 147352976X
Category : Body, Mind & Spirit
Languages : en
Pages : 288
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Book Description
'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person’s character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
Author: Laila Kumari
Publisher: Pencil
ISBN: 9358837497
Category : Juvenile Nonfiction
Languages : en
Pages : 121
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Book Description
Embark on a transformative journey with 'Mindful Living with Dhammapada,' a timeless guide blending ancient wisdom and modern life. Discover the art of cultivating inner peace, navigating challenges with equanimity, and transforming suffering into wisdom. Explore chapters on mindfulness, forgiveness, and the profound interplay of mind, body, and spirit. Immerse yourself in the wisdom of the Buddha, as this book illuminates the path to joy, compassion, and mindful awareness. A captivating fusion of ancient teachings and contemporary insights, this book is your roadmap to a harmonious and awakened existence in our fast-paced world.
Author: Ngahihi o te ra Bidois
Publisher: Spot on Publications
ISBN: 9780473150600
Category : Maori (New Zealand people)
Languages : en
Pages : 111
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Book Description
Ancient Wisdom: Modern Solutions is the inspirational story of one man's journey. It is a very intimate account of the life of Ngahihi o te ra Bidois recording the highs and lows as he joined the ranks of the unemployed to relearn the language he'd once spurned... reconnected with his Maori heritage, and finally made the life-changing decision to receive the gift of ta moo from his ancestors. Now sharing his people's ancient wisdom, Ngahi can finally say - "for this I was born".
Author: George Wilton
Publisher: Az Boek
ISBN: 625631512X
Category : Social Science
Languages : en
Pages : 55
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Book Description
Discovery The Ancient Wisdom for Modern Life: Timeless Principles for Success and Happiness
Author: Tikashi (Spirit)
Publisher:
ISBN: 9780646205335
Category : Channeling (Spiritualism)
Languages : en
Pages : 110
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Book Description
Author: Nathan Pynnos
Publisher: Nathan Pynnos
ISBN:
Category : Reference
Languages : en
Pages : 141
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Book Description
Embark on a transformative journey of self-discovery and enlightenment with "101 Quotes By Lao Tzu: Timeless Wisdom For Modern Living". This captivating exploration of Lao Tzu's timeless wisdom is a masterclass in understanding life, self, and the universe, presented in the light of the legendary philosopher's profound insights that have transcended millennia. This is not just another book about Taoist philosophy; it's an interactive guide that delves into the depths of Lao Tzu's teachings. Each carefully chosen quote is followed by thoughtful reflections that break down the wisdom of the ancient philosopher into easily digestible insights. It further provides practical action steps that help you apply this wisdom in your day-to-day life. Imagine a life where harmony, balance, and peace are not distant, abstract concepts but part of your very existence. This book bridges the gap between the ancient and the modern, guiding you in implementing the sage's teachings amidst the complexities of contemporary life. Whether it's learning the art of 'being in the world but not of the world,' embracing the power of humility, understanding the concept of non-action, or accepting life's flow, 'Path to the Tao' empowers you to navigate life's ups and downs with grace, resilience, and wisdom. Countless readers have already embarked on this transformative journey, finding greater clarity, peace, and personal power in their lives. Now it's your turn to step into the path of the Tao and experience the profound shifts that come with aligning yourself with the natural rhythms of the universe. Don't wait for enlightenment to find you. Actively seek it. Grab your copy of "101 Quotes By Lao Tzu: Timeless Wisdom For Modern Living" today and begin your transformative journey of self-discovery. As Lao Tzu said, "The journey of a thousand miles begins with one step." This book is that first step. Embark on the path to enlightenment, understanding, and peace. Begin your journey now.
Author: Rhonda Victoor
Publisher:
ISBN: 9780973464917
Category :
Languages : en
Pages :
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Book Description
Author: David W. F. Wong
Publisher:
ISBN: 9789810040956
Category : Bible
Languages : en
Pages : 72
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Book Description
Author: Sneha Vivek Shivarkar
Publisher: Shashwat Publication
ISBN: 9360877425
Category : Comics & Graphic Novels
Languages : en
Pages : 89
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Book Description
Connect with the Wisdom of the Ages :- Dive deep into the reservoirs of ancient knowledge, as this book illuminates the wisdom embedded in traditions passed down through generations.
