Author: Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Zen Buddhism: How Zen Buddhism Can Create A Life of Peace, ...
Author: Zen Buddhism
Author: Sara PricePublisher: CreateSpace
ISBN: 9781511872713
Category :
Languages : en
Pages : 48
Book Description
Zen Buddhism can give you more peace, focus and happiness than you ever thought possible! Have you ever wondered about the meaning of life, felt lost and confused, or simply felt depressed and cynical about how crazy the world has become? Perhaps you want to know how to always feel peace in your heart or learn to live a highly focused life that can create an abundance of happiness? A lot of people face such questions at least once in their life, and Zen Buddhism is a great way to find guidance. To answer these questions people have wandered into religion, philosophy, and spirituality. There are thousands of different traditions in the world, that all try to answer these same basic questions that have haunted human beings for thousands of years. Zen Buddhism is one out of the many spiritual ways of looking at life, but it is unique among the rest as it doesn't try to directly answer these questions. Instead it focuses on mindfulness and experiencing enlightenment. It says that logic and reason can't be used to answer these questions about our purpose here on earth. Instead our connection to the universe can only be experienced first hand by sitting and meditating and learning to stay present in the moment. "Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate." - Zhuangzi Zen Buddhism has inspired and intrigued the logical western mind for hundreds of years. Slowly it has become very popular with the lay practitioners because of a lack of religious dogmas, rituals and an ease of practice that is unique to Zen Buddhism. Although Zen defies a logical definition, in this book you'll learn all about Zen and how you can apply it to your life. Here's a preview of what you'll discover... The history of Zen BuddhismHow Zen can improve every area of your lifeWhy it's not possible to logically "understand" ZenThe concepts used in Zen BuddhismHow to practice Zazen or sitting meditationWhere to find a Zen Teacher to continue your learningHow to use art to practice Zen BuddhismHow to apply the principles of Zen Buddhism in your daily lifePlus, so much more...As far as philosophies and spiritual traditions go, Zen Buddhism is the most paradoxical because it is not easy to understand through words but at the same time it is the easiest to practice. And if you practice Zen Buddhism, you'll 'see' what Zen is all about and it will help you erase all questions and doubts and live a peaceful and meaningful life. Experience the peace and happiness that practicing Zen Buddhism can bring to your life!
Zen Mindset
Author: Matt McKinneyPublisher:
ISBN: 9781691904556
Category :
Languages : en
Pages : 64
Book Description
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ You have an opportunity to find out how to be more mindful and present in order to attract the things you want from life. You can achieve that by looking at the process of self-discovery from ancient times. If you take the time to master the art of self-discovery, you can start achieving excellence in all your areas of life, such as physical, intellectual, spiritual and emotional. One of the best things you can cultivate in this day and age is to become mindful and to operate in a laser-focused manner on the things that are truly important. You absolutely need to develop this if you want to stand a chance against the onslaught of distractions that are standing in the way of your goals and productivity. In this book you can expect to learn: *How to declutter your life, making it more purposeful and productive *Zen practices you can engage in today in order to achieve a higher sense of tranquility *What to do in order to detach yourself from psychological stress *Health benefits of zen lifestyle *How to achieve happiness right now *Several forms of meditation which can do wonders for your concentration and clarity *And much more... If you feel that you are constantly falling behind and struggling to stay above water, it doesn't have to be that way and simplifying your life in a certain way might be exactly what you need to reach that higher level which you after. If you are ready to start accomplishing more while doing less, then scrolling over to the buy button and clicking it is the first step.
Zen for Beginners
Author: Alexander YamashitaPublisher:
ISBN: 9781976735714
Category :
Languages : en
Pages : 35
Book Description
Embrace The Zen Lifestyle Achieve Today Your Happiness with Zen Buddhism In this book, you will learn the concepts of Zen lifestyle and how these can help you to achieve happiness and success in life. You will also learn how you can apply the concepts not only in your personal life but also to other aspects of your life such as in work and in relationships. You will discover how a Zen lifestyle can affect your life in a positive way. The Main Benefits of Zen = > 1. Streamlined Way of Living: Through meditation, our minds will be able to tell the difference between needs (survival basics like food and shelter) and things we can do without (15 flavors of ice cream and three window treatments). = > 2. Deep Appreciation for Life Itself: We learn to appreciate the joy that we can gain from engaging in our daily tasks. = > 3. Increase in Self-knowledge: Spending our time in meditation while on Zen provides us a way to acknowledge our hidden fears without dwelling on them. = > 4. Recognition of What Is Important: Zen gives us the ability to identify which things should be valued and which should be discarded from our lives.= > 5. Service to Others: Because Zen enables us to accept ourselves, we gain the freedom to live life to the fullest by giving of ourselves to help others. Here Is A Preview Of What You'll Learn After Downloading The Zen For Beginners book Zen Lifestyle Building Your Character Zen Working Lifestyle Financially Peaceful Zen @ Home Zen @ Work Zen In Relationships Much, much more! Take Action Right Away To Find Your Happiness through the Zen For Beginners book!!Download your copy today!
Zen
Author: Maya FaroPublisher: Maya Faro
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 70
Book Description
Zen doesn't have to be about complicated rituals, expensive retreats, and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad), and understanding your awareness. This is what this book is designed to help you with… In this book, you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace the Zen lifestyle so that you can achieve peace and happiness in all areas of your life… What's Inside? -A Brief History of Zen and How It Can Transform Your Life with More Peace of Mind -How to Raise Your Awareness and Stop Wasting Your Time and Energy on Things That Don't Matter -Leave the World of Illusions and Restore Balance with Easy Zen Techniques Anyone Can Master -How to Change Your Perception and Create Happiness and Peace Even When Things Go Wrong -Create Authenticity and Love Yourself with Zen -How to Practise Zen in Daily Life Even on a Busy Schedule -How to use Zen to Transform All Areas of Your Life: Health, Relationships, and Career
Bearing Witness
Author: Bernie GlassmanPublisher: Penguin
ISBN: 1101625252
Category : Religion
Languages : en
Pages : 195
Book Description
Zen practitioner and non-profit community developer Bernie Glassman offers powerful teaching stories that illustrate ways of making peace one moment at a time. Each chapter focuses on an event or person and demonstrates how a particular peacemaker vow is put into practice. Through these stories and Glassman's personal testimony we come to understand the essence of peacemaking.
Opening the Hand of Thought
Author: Kosho UchiyamaPublisher: Simon and Schuster
ISBN: 0861713575
Category : Body, Mind & Spirit
Languages : en
Pages : 257
Book Description
This book offers with infused and wise humor, an eminently practial presentation of meditation, and with clarity shows how Zen Buddhism can be an ever-unfolding path of inquiry.
Zen
Author: Evie HarrissonPublisher: Self Publisher
ISBN: 8835879515
Category : Philosophy
Languages : en
Pages : 86
Book Description
This is a 2-book combo, which has the following titles: Book 1: Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle of living that can pull you through. Book 2: Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day. Take the time to learn about the ancient art of Zen. You won’t regret it.
Zen Buddhism
Author: Kellie SullivanPublisher: Createspace Independent Publishing Platform
ISBN: 9781530954278
Category :
Languages : en
Pages : 50
Book Description
Zen Buddhism- The Secrets Will Be Revealed! A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time For Buddha, the path to a true happiness starts from the understanding of suffering's root causes. Those people who are considering Buddha a pessimist due to his concern with the suffering have missed the right point. As a matter of fact, Buddha is a very skillful doctor and he can immediately break the bad news of suffering, but still prescribes proactive treatment course. In this representation, the medicine is Buddha's teachings of companies and wisdom known as the Dharma, as well as the nurses that show and encourage us to take our medicine are the Sangha or Buddhist community. However, the illness can only be treated if the patient is willing to follow the advices and the course of treatment laid by the doctor (Buddha) - the Eightfold Path as the core that involves the control of mind. This book contains proven steps and strategies on how to know the spiritual teachings from the Buddhist to Enlightenment and true happiness Read, learn and be enlightened by the spiritual teachings from the Buddhist in order to experience and acquire your true happiness! Are you ready to achieve that ZEN and have a greater peace of mind? Here Is A Preview Of What Inside The Book: Who is Buddha? The Eightfold Path to Happiness Pieces of Buddhist Wisdom towards the Path of Life's Transformation Spiritual Buddhist Teachings For Clarity and Enlightenment Of The Mind Buddhist Spiritual Teachings for Living A Happy Life Life-Changing Spiritual Teachings from Buddha for True Happiness And much, much more! Take Action Today and Create a more serene and peaceful life with our easy practical techniques! Click the "Buy now with 1-Click" to the right and get this short guide immediately
The Art of Simple Living
Author: Shunmyo MasunoPublisher: Penguin
ISBN: 0525505849
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
