Zen and the Spiritual Exercises

Zen and the Spiritual Exercises PDF Author: Ruben Habito
Publisher: Orbis Books
ISBN: 1608333191
Category : Religion
Languages : en
Pages : 237

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Book Description
The practices of the East meet those of the West in this intriguing book on the relationship between Zen meditation and the Spiritual Exercises of St. Ignatius Loyola. Ruben Habito, a Zen Master as well as an expert in Ignatian spirituality, brings these two hallowed paths to enlightenment together in this intriguing book designed not only for believers in either tradition, but for seekers and beginners as well. Both comparing and contrasting Zen traditions of meditation and enlightenment with St. Ignatius' famous Exercises for attaining Divine Love, Habito offers suggestions on how the two traditions share the same goals and how each might benefit from the other or from their shared practice. As the reader follows Habito through the stages of purgation of false desires, illumination of one's true path, and the generous desire to give back what one has been given through the Divine, Habito shares illuminating and instructive stories, literary and spiritual reflections, and thought-provoking ways on how to update Zen and Ignatian spirituality to meet the needs and desires of a contemporary seeker.

Zen and the Spiritual Exercises

Zen and the Spiritual Exercises PDF Author: Ruben Habito
Publisher: Orbis Books
ISBN: 1608333191
Category : Religion
Languages : en
Pages : 237

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Book Description
The practices of the East meet those of the West in this intriguing book on the relationship between Zen meditation and the Spiritual Exercises of St. Ignatius Loyola. Ruben Habito, a Zen Master as well as an expert in Ignatian spirituality, brings these two hallowed paths to enlightenment together in this intriguing book designed not only for believers in either tradition, but for seekers and beginners as well. Both comparing and contrasting Zen traditions of meditation and enlightenment with St. Ignatius' famous Exercises for attaining Divine Love, Habito offers suggestions on how the two traditions share the same goals and how each might benefit from the other or from their shared practice. As the reader follows Habito through the stages of purgation of false desires, illumination of one's true path, and the generous desire to give back what one has been given through the Divine, Habito shares illuminating and instructive stories, literary and spiritual reflections, and thought-provoking ways on how to update Zen and Ignatian spirituality to meet the needs and desires of a contemporary seeker.

Effort and Grace

Effort and Grace PDF Author: Simone Kotva
Publisher: Bloomsbury Publishing
ISBN: 1350113662
Category : Philosophy
Languages : en
Pages : 249

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Book Description
Philosophy and theology have long harboured contradictory views on spiritual practice. While philosophy advocates the therapeutic benefits of daily meditation, the theology of grace promotes an ideal of happiness bestowed with little effort. As such, the historical juxtaposition of effort and grace grounding modern spiritual exercise can be seen as the essential tension between the secular and sacred. In Effort and Grace, Simone Kotva explores an exciting new theory of spiritual endeavour from the tradition of French spiritualist philosophy. Spiritual exercise has largely been studied in relation to ancient philosophy and the Ignatian tradition, yet Kotva's new engagement with its more recent forms has alerted her to an understanding of contemplative practice as rife with critical potential. Here, she offers an interdisciplinary text tracing the narrative of spiritual exertion through the work of seminal French thinkers such as Maine de Biran, Félix Ravaisson, Henri Bergson, Alain (Émile Chartier), Simone Weil and Gilles Deleuze. Her findings allow both secular philosophers and theologians to understand how the spiritual life can participate in the contemporary philosophical conversation.

Zen in Ten

Zen in Ten PDF Author: C. Alexander Simpkins
Publisher: Charles E. Tuttle Company
ISBN: 9780804834506
Category : Religious life
Languages : en
Pages : 0

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Book Description
An introduction to the philosophy and practices of Zen Buddhism, exploring how readers can incorporate Zen principles into their own lives. It discusses traditional Zen texts and presents contemplation and meditation exercises designed to deepen one's understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental or spiritual exercises - demonstrate the transforming power of everyday Zen practice.

A World On Fire

A World On Fire PDF Author: Erin M. Cline
Publisher: CUA Press
ISBN: 0813229774
Category : Religion
Languages : en
Pages : 297

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Book Description
Why should Ignatian spirituality be shared with other religions? -- How should Ignatian spiritual exercises be adapted for members of other religions? -- Hindu adaptations of the spiritual exercises -- Buddhist adaptations of the spiritual exercises -- Confucianism, East Asian cultures, and the spiritual exercises

Start Now!

Start Now! PDF Author: Rudolf Steiner
Publisher: SteinerBooks
ISBN: 9780880105262
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.

Be Still and Know

Be Still and Know PDF Author: Habito, Ruben
Publisher: Orbis Books
ISBN: 1608336808
Category : Religion
Languages : en
Pages :

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Book Description


Fasting the Mind

Fasting the Mind PDF Author: Jason Gregory
Publisher: Simon and Schuster
ISBN: 1620556472
Category : Body, Mind & Spirit
Languages : en
Pages : 160

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Book Description
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.

Zen and the Bible

Zen and the Bible PDF Author: J.K. Kadowaki
Publisher: Orbis Books
ISBN: 160833337X
Category : Religion
Languages : en
Pages : 182

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Book Description
Brought up within a Zen Buddhist tradition and later becoming a Jesuit priest and professor of philosophy, Kakichi Kadowaki's spiritual path bridges the gap between Eastern and Western approaches to religion. In Zen and the Bible he offers an enlightening personal analysis of some central aspects of Christianity, based on his experience of Ignatian spirituality and on the ways of Zen monastic life. Western Christian readers interested in Eastern philosophy will fred their own faith refreshed and strengthened from the insights and illuminations in this classic book, now back in print with a new Introduction by William A. Johnston.

The Spirit of Zen

The Spirit of Zen PDF Author: Alan Watts
Publisher: Pomona Press
ISBN: 1443733512
Category : Philosophy
Languages : en
Pages : 137

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Book Description
Here is something quite unfamiliar to the West, something which will appeal strongly to all who are trying to find deeper reality in life than philosophy and conventional religion can express. Historically, Zen is an aspect of Buddhism, but in itself it is so vital and elusive that it escapes definition. To be understood it must be lived. As a way of life it is the highest achievement of the Chinese spirit and the inspiration of its greatest art. Through Zen, Chinese culture reinforms our own with new meaning and offers us altogether new possibilities in a world of change. Contents Include: The Origins of Zen The Secret of Zen The Technique of Zen Life in a Zen Community Zen and the Civilization of the Far East

Healing Breath

Healing Breath PDF Author: Ruben L. F. Habito
Publisher: Simon and Schuster
ISBN: 086171508X
Category : Body, Mind & Spirit
Languages : en
Pages : 186

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Book Description
Healing Breath shows us how we can heal our lives and thereby heal our wounded world. Ruben Habito reveals Zen's potential for positive transformation in the personal, social, and ecological realms. Habito's presentation is deeply resonant with Christ's teachings, and offers a powerful way to draw those teachings more deeply into our day-to-day living. Book jacket.