YOU: The Owner's Manual for Teens PDF Download
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Author: Michael F. Roizen
Publisher: Simon and Schuster
ISBN: 9780743292597
Category : Family & Relationships
Languages : en
Pages : 464
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Book Description
A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
Author: Michael F. Roizen
Publisher: Simon and Schuster
ISBN: 9780743292597
Category : Family & Relationships
Languages : en
Pages : 464
Get Book
Book Description
A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
Author:
Publisher:
ISBN: 9781451725292
Category :
Languages : en
Pages :
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Book Description
Author: Michael F. Roizen
Publisher: Free Press
ISBN: 9781451634945
Category : Family & Relationships
Languages : en
Pages : 464
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Book Description
A guide to skin care from the bestselling books YOU: Being Beautiful, YOU: Staying Young and YOU: On a Diet.
Author: Blikz Phaggi
Publisher: Lulu.com
ISBN: 179481146X
Category :
Languages : en
Pages : 199
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Book Description
Do you just acquire an iPhone 11 and iPhone 11 Pro or iPhone 11 Pro Max, for the first time, or you probably need in-depth tips and tutorials on how to use your device optimally? This is the guide you need. The iPhone 11, iPhone 11 pro and iPhone 11 Pro Max, which are the latest addition to the Apple invention is finally out after much anticipations and speculations. With this concise book, you will be guided by hand to the tips, shortcuts, and workarounds that will turn you into an iPhone master in less than 30 minutes of reading this book. There's no better resource around for dummies and seniors like this bestselling guide. It's a must-have manual that every iphone user must-own and also be gifted to friends and family. It is the complete guide for you, as you would get simplified follow-through instructions on every possible thing you should know about iPhone 11, iPhone 11 pro and iPhone 11 Pro Max.
Author: Sarah Jordan
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Michael F. Roizen
Publisher: Piatkus Books
ISBN: 9780749926298
Category : Boyd, Human
Languages : en
Pages : 0
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Book Description
The hard facts and easy ways to make the body run like a well-oiled machine, with simple yet memorable analogies that really help us to understand how our bodies work.
Author: Eitan Schwarz MD Faacap Dlfapa
Publisher: Lulu.com
ISBN: 0557194822
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
MyDigitalFamily presents the second revised electronic edition of its indispensible tool for parents. Parents need help managing media at home. By now you already figured out that it is not enough just to protect kids from technology's hazards. As a parent of young kids, you have wondered if anyone really knows what to do to harness the power of technology to help your kids start out right, and grow and develop in all the best possible ways. Now you finally have in your hands the answer about technology. This is the first ever comprehensive and practical child- and family-centered guide of its kind. Parents: reset your thinking and learn step-by-step how to make digital media into powerful parenting tools. SEE MORE @ www.mydigitalfamily.org
Author: Dale Brave
Publisher: Lulu.com
ISBN: 1794806652
Category :
Languages : en
Pages : 142
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Book Description
apple watch series,5 4 3, band charger strap, users manual iwatch5, case guide 38mm,42mm ecg 44mm,40mm iphone xi, pro max dummies, seniors dummy 2019,2020 i-watch iwatch, iwhach brazaletes nike, correaspara instruction ipad, sery app beginners, screen prote
Author: JoAnn Deak
Publisher: Sourcebooks, Inc.
ISBN: 1619891069
Category : Juvenile Nonfiction
Languages : en
Pages : 87
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Book Description
A six-time award winner, The Owner's Manual for Driving Your Adolescent Brain is the exciting follow-up to Your Fantastic Elastic Brain! This adolescent brain development story is the perfect growth mindset book for teens. Let's pop open the hood and learn a little about what makes this (human) engine run in this informative puberty book for boys and girls ages 9-14! As a teenager, you think you know everything about your brain... Think again! Every creature experiences adolescence. It's during this time when your brain is in its second decade, that you have the opportunity to blaze your own trail by shaping your brain, building its strengths, and avoiding dangers with the decisions you make. Your brain is an amazing vehicle that will take you through every one of your life's experiences. Wouldn't it be good to have an owner's manual? Packed with the goods on glia and the news about neurons, The Owner's Manual for Driving Your Adolescent Brain is a fantastic read for testing your brain power and understanding it's OK to make mistakes, they'll make you stronger, if you use them as an opportunity to learn. It's all about training your brain to help you become the very best version of yourself! The Owner's Manual for Driving Your Adolescent Brain has received several awards including The Academics' Choice "Smart Book" Award; The PubWest Book Design Gold Award; The Mom's Choice Gold Award; The Moonbeam Silver Award; The Nautilus Silver Award; and The IBPA Benjamin Franklin Silver Award. Fuel up your vehicle and let's start the drive to understanding your adolescent brain!
Author: Kerri Yarsley
Publisher: Balboa Press
ISBN: 1452523266
Category : Family & Relationships
Languages : en
Pages : 230
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Book Description
Whenever a new baby is born, someone usually says, “Good luck with your kid, because he doesn’t come with an instruction manual!” Well, Kerri Yarsley, a successful mother of four, is about to change all that. The Instruction Manual for Kids – Parent’s Edition is an eminently readable, informative, and entertaining book that takes the reader on a journey from pre-pregnancy preparation all the way through to the late teenage years. It covers the basics as well as some interesting behavioral perspectives that you might not expect in a parenting book. So whether you have one or many kids, be prepared to change your thoughts, words, and actions, and have a brilliant and joyful life with your amazing kids. This comprehensive book sets out many “rules of engagement” between children and their environment during the formative years from birth to early adulthood. Written specifically for parents – both new and seasoned – the book contains information that makes practical sense on all levels. If you are a resident of Planet Earth, then I highly recommend Kerri’s book to you. It will inform, amuse, inspire, and move you. —Author Bill Statham, The Chemical Maze Shopping Companion
