Yoga For Weight Loss For Beginners With Peace & Bliss PDF Download
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Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632878151
Category : Self-Help
Languages : en
Pages : 405
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Book Description
This is a 4 In 1 box set compilation of 4 books. Yoga For Weight Loss For Beginners With Peace & Bliss Lose Weight Naturally Fast With Proper Yoga Techniques Book 1: Turbaned Gurus, Sing-Song Mantras & Body Contortions?: Yoga Beginner Truths You Must Absolutely Know About Yoga Book 2: Turbaned Gurus, Sing-Song Mantras & Body Contortions?: 13 Truths A Yoga Beginner Must Absolutely Know About Yoga! Book 3: Turbaned Gurus, Sing-Song Mantras and Body Contortions? 15 Additional Truths Yoga Beginners Must Absolutely Know About Yoga Book 4: Zen Is Like you! Turbaned Gurus, Sing-Song Mantras and Body Contortions? Beginning Yoga Truths + Other Truths You Must Absolutely Know About As A Beginning Yoga Student reveals the latest insights & truths into the mind-body consciousness of Yoga and answers the most critical and burning questions a beginning yoga student is asking before getting started with Yoga. It is a book compilation that is well timed. It explores all the aspects of Yoga that an individual that is interested in starting Yoga would want to know about. The book takes the reader via 11 short & snappy lessons through the different aspects of Yoga step by step starting with the fascinating origins of Yoga and how we as Yoga users are touched by this and the last lesson ends with Stress Management from the Hindu Perspective. The process of Yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more individuals are becoming exposed and fascinated by Yoga and are curious to learn where it all started and how it can be beneficial to them. Juliana makes every effort to make the information as inspirational, usable, interactive, mentally stimulating and actionable as possible to keep the reader engaged and motivated in the process.
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632878151
Category : Self-Help
Languages : en
Pages : 405
Get Book
Book Description
This is a 4 In 1 box set compilation of 4 books. Yoga For Weight Loss For Beginners With Peace & Bliss Lose Weight Naturally Fast With Proper Yoga Techniques Book 1: Turbaned Gurus, Sing-Song Mantras & Body Contortions?: Yoga Beginner Truths You Must Absolutely Know About Yoga Book 2: Turbaned Gurus, Sing-Song Mantras & Body Contortions?: 13 Truths A Yoga Beginner Must Absolutely Know About Yoga! Book 3: Turbaned Gurus, Sing-Song Mantras and Body Contortions? 15 Additional Truths Yoga Beginners Must Absolutely Know About Yoga Book 4: Zen Is Like you! Turbaned Gurus, Sing-Song Mantras and Body Contortions? Beginning Yoga Truths + Other Truths You Must Absolutely Know About As A Beginning Yoga Student reveals the latest insights & truths into the mind-body consciousness of Yoga and answers the most critical and burning questions a beginning yoga student is asking before getting started with Yoga. It is a book compilation that is well timed. It explores all the aspects of Yoga that an individual that is interested in starting Yoga would want to know about. The book takes the reader via 11 short & snappy lessons through the different aspects of Yoga step by step starting with the fascinating origins of Yoga and how we as Yoga users are touched by this and the last lesson ends with Stress Management from the Hindu Perspective. The process of Yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more individuals are becoming exposed and fascinated by Yoga and are curious to learn where it all started and how it can be beneficial to them. Juliana makes every effort to make the information as inspirational, usable, interactive, mentally stimulating and actionable as possible to keep the reader engaged and motivated in the process.
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1633833259
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
Red Hot New "Yoga Compilation: Yoga Poses + The Daily Yoga Ritual Lifestyle + The Daily Meditation Ritual Lifestyle!" Release!!! Spend a little time with the rules of happiness and achieve the best, quick & easy ways to increase your motivation, to lose weight, to get in shape & to stay healthy with the body mind connection! Inside You'll find: Book 1: 11 Advanced Yoga Poses You Wish You Knew by Juliana Baldec Book 2: The Daily Yoga Ritual Lifestyle by Alecandra Baldec Bookk 3: The Daily Meditation Ritual Lifestyle by Alecandra Baldec Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness. This box set compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People much more... So why aren't you already living the Yoga/Meditation Lifestyle? Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga and Meditation gurus have been using to achieve anything in life. This knowledge and insight shows you how to achieve what you want, how to get from where you are now to your true purpose, joy and happiness? This compilation shows you to live the most enriching, empowering, fulfilling, and exciting life you could ever dream of. Be ready for an incredible revelation that will be life-transforming for everyone who experiences it.
Author: Grace Bell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546833932
Category :
Languages : en
Pages : 48
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Book Description
Yoga for Beginners The practice of yoga provides many benefits for your physical, mental, and emotional health. Not only does it stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being. Yoga can supplement an existing exercise plan and it's great for people who want to achieve inner peace and happiness. This book will make it easy for you to get started with yoga. By reading this book, you will learn: - the principles of yoga; - a two-week training plan that teaches you simple poses; - yoga poses that maximize weight loss; and - tips for yoga beginners. This book will help you start yoga practice off on the right foot. Order Yoga For Beginners now! ---- TAGS: yoga books, yoga for beginners, yoga for dummies, yoga for life, yoga for weight loss, yoga breathing, yoga poses
Author: Dagny Walters
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511485746
Category :
Languages : en
Pages : 44
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Book Description
Are You Ready To Learn Yoga? (100% Suitable For Beginners!) Welcome To Yoga For Beginners! Yoga is powerful! Learning the correct techniques I will explain to you in this easy to follow book will allow you to benefit in many ways! From stress relief from daily living, finding inner peace, dropping that excess weight you've been carrying around along with increasing your mobility and flexibility (which DOES make a huge difference to your quality of life from my experience!). If this is the very first book on Yoga that you've picked up then you have made a great choice. My goal is to explain everything in the most straightforward manner to ensure this book can be enjoyed and benefited from regardless of your age or current skill level with Yoga! Step By Step, No Complications! Here's A Preview Of What You'll Learn... Do YOU Need Yoga - Yes, And Here's Why The Benefits Of Yoga Explained And Outlined How To Use Yoga For Weight Loss (Yep, It's Possible!) The Different Types Of Yoga Poses And Their Importance How To Heal Your Body Through Basic Yoga Techniques Step By Step Guide To Easily Achieving Lucidity In Your Dreams Inner Peace, Happiness And Contentment With Your New-Found Yoga Skills Meditation Tips For Beginners BONUS - Future Books For Free! And Much, Much, More!
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1635017882
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
Yoga Strength Training: Lose Weight Naturally Fast Yoga Techniques For Super Immunity, Weight Loss & Detox The book takes the reader via 13 short and snappy lessons through the different aspects of Yoga step by step starting with the most fascinating aspects and types of Yoga techniques that a beginner can choose from and the last lesson ends with a Daily 5 Minute Yoga Ritual for busy Yoga beginners. The process of Yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. The book gives the novice just enough information to enable them to make an informed decision as to whether or not they will opt to practice Yoga or not. Combine Yoga with a light and healthy food choice and Yoga will become the most powerful and enjoyable lifestyle where you are the warrior and you will command and receive the unlimited health benefits that are possible with such a daily Yoga ritual. There are some great nuggets about Yoga & Weight loss for someone who is looking to loose weight via a healthy and non harmful workout with Yoga, and if you are a busy Yoga beginner just combine it with the 5 minute daily Yoga routine that is included and you can get all the healthy benefits that come from Yoga while loosing weight at the same time. Why This Book? Thanks to media and press about the Turbaned Gurus, Sing-Song Mantras and Body Contortions, Yoga has made quite a comeback in recent years as more and more individuals start to realize the benefits that they can accrue from doing this low impact form of exercise.
Author: Sophia Cannon
Publisher:
ISBN: 9781508522379
Category :
Languages : en
Pages : 46
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Book Description
Author: Alecandra Baldec
Publisher: Speedy Publishing LLC
ISBN: 1635017742
Category : Health & Fitness
Languages : en
Pages : 111
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Book Description
Workouts For Home: Strength and Conditioning With Bliss Yoga Techniques For Weight Loss & Detox, Autoimmunity & Healing This is a book that is well timed. It explores all the aspects of yoga that an individual that is interested in starting yoga would want to know. The book takes the reader through the different aspects of yoga step by step starting with a working definition of yoga and who yoga is best suited for. This process is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more persons are becoming exposed to yoga and are curious to learn where it all started and how it can be beneficial to them. The author makes every effort to make the information as reader friendly as possible and as interesting as possible to keep the reader engaged in the process. The text gives the novice just enough information to enable them to make an informed decision as to whether or not they will opt to practice yoga or not. There is even a chapter that shows the link between meditation and yoga and how the two work together to get the body and the mind in unison. It is a very informative text. About the Author: Yoga has made quite a comeback in recent years as more and more individuals start to realize the benefits that they can accrue from doing this low impact form of exercise. Alecandra Baldec is well aware of this as she has been practicing yoga for quite a number of years now. It all started when she saw her aunt practicing every day after she had a heart attack. As curiosity got the better of her she asked why her aunt was doing this and was told that is was the best way to get the mind and body in sync and to get rid of built up stress. Alecandra took this a step further and sought to do her own research to find out exactly what the process of yoga entailed...
Author: Brandt Bhanu Passalaccqua
Publisher: Lulu.com
ISBN: 1411632141
Category : Health & Fitness
Languages : en
Pages : 183
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Book Description
This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.
Author: Sid Akula
Publisher: CreateSpace
ISBN: 9781511705189
Category :
Languages : en
Pages : 34
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Book Description
Learn to Practice Yoga for Weight Loss, Inner Peace and Stress Relief!The Challenge: You want to know more about beginning Yoga practice to reap benefits like: Get in better shape, increase flexibility and lose weight Cultivate peace and balance in your life Relieve stress and enjoy more relaxation every day The Solution: In this book, you will find the solutions you're looking for in order to inject the benefits of yoga into your life. You have heard of yoga and its undeniable benefits, but you may not have known where to start. Here, you will get easy-to-understand, simple instructions that will have anyone enjoying their first yoga practice session in no time. Yoga doesn't need to be difficult or complex and actually should be very simple to start. You too, can enjoy all of the benefits yoga has to offer - this book will show you how!Let's Sweeten the Deal: Free Additional Bonus Reports (Links Inside) to Turbocharge Your Results!The Easy Next Step:Click BUY NOW above to get started Right Now!
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1635018234
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
Hi, Juliana Baldec here. My sister Alecandra Baldec empowered me to get into the fascinating world of Yoga. She inspired me and encouraged me not only to tap into the unlimited benefits of Yoga which helped me get rid of my breathing and Asthma problems, but she also inspired me to write this Yoga poses book that includes all the Yoga poses that I have been doing on a daily basis for for around 3 months now. We put our two beginning Yoga position guides together into one comprehensive compilation for beginning Yoga students to learn from and to enjoy. Both, her and my book talk about beginning Yoga poses in a completely different way and perspective because I am a beginning Yoga student myself and I am talking about my own experiences that I have made with Yoga over the past 3 months and she is a certified Yoga instructor and has lots of experience and knows about every aspect of Yoga. This is why I also included a cool 5 minute Yoga strategy for you so that you can even stick to your daily Yoga ritual if you are a very busy Yoga beginner and have almost no extra time for Yoga workouts. I also hope that this book will enable and empower you to develop a passion for Yoga. You are going to discover the basic standing Yoga poses, the basic chair Yoga poses and the basic floor Yoga poses and you will get the most benefits of yoga out of these as a beginner. If you are following and applying the empowering information inside the guide and if you are repeating these basic poses on a daily basis, you will soon be able to tap into these unlimited benefits that come from a daily Yoga practice. This compilation gives helps you discover the best Yoga exercises for beginners without having to invest a fortune in trainers and instructors, but you still get the valuable information that comes from a Yoga beginner just like yourself and from a Yoga experts who has done this with passion for years. This is the type of knowledge that you wish you knew before...
