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Author: Sharon Heller
Publisher: Symmetry
ISBN: 9780578922362
Category :
Languages : en
Pages : 342
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Book Description
Yoga bliss from a neuroscience perspective.
Author: Sharon Heller
Publisher: Symmetry
ISBN: 9780578922362
Category :
Languages : en
Pages : 342
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Book Description
Yoga bliss from a neuroscience perspective.
Author: Wade Morissette
Publisher: New Harbinger Publications
ISBN: 1572248238
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual meaning beyond the poses truly benefit from all yoga has to offer. If you are ready to take your yoga practice to new depths by combining your physical practice of yoga with your deepest consciousness, this book will be your guide. Written by renowned yoga teacher Wade Imre Morissette, Transformative Yoga reveals the key transformative process embedded within the yoga tradition. This book offers a complete set of beginner, intermediate, and advanced yoga posture sequences with photographs, and includes yoga meditations for boosting energy, releasing stress, and accessing your inner bliss. These daily rituals stretch your mind and body to increase your capacity for joy and open you to new opportunities for creating productive changes in your life. So why practice yoga any other way? You can begin right now to transform your yoga practice and transform yourself. Wade takes us on a transformational journey into the self, from the external and physical to the subtle, energetic, emotional, mental, and blissful bodies that make up who we are. -Sharon Gannon, yoga teacher and cofounder of Jivamukti Yoga
Author: Nida Chenagtsang
Publisher:
ISBN: 9780997731989
Category : Buddhism
Languages : en
Pages : 370
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Book Description
Karmamudra is the ancient practice of partnered sexual yoga, a technique for transforming ordinary pleasure, worldly desire, and orgasm into vehicles for spiritual transformation and liberation. A ground breaking book by traditional Tibetan physician and yogi Dr. Nida Chenagtsang offering vital context and instruction, aimed to inform and empower.
Author: Tara Fraser
Publisher: Duncan Baird Publishers
ISBN: 9781844833832
Category : Hatha yoga
Languages : en
Pages : 127
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Book Description
Reveals how we can capture contentment, peacefulness, even bliss - and, what's more, hold onto them. Focusing on daily sequences of yoga postures, as well as longer sequences for the weekend, this work shows you how to release mental and physical tensions and restore feelings of balance and serenity.
Author: Carl Schmidt
Publisher:
ISBN: 9781561841592
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Kriya Yoga is a discipline which leads to Self-Realization through pranayama and meditation upon the Holy Cosmic Sound, Om. Babaji, the ageless saint dwelling in the remote regions of the Himalayas, introduced Kriya Yoga to our age through a lineage that includes Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda and many others. A Recipe for Bliss bridges the esoteric and the everyday, and draws you to the place that has no inside and no outside. It will open the doors of your perception to a new and authentic way to experience your True Self.
Author: Matthew Remski
Publisher: Embodied Wisdom Publishing
ISBN: 0473467712
Category : Health & Fitness
Languages : en
Pages : 458
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Book Description
How do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All Is Coming offers a sober view into a collective and intergenerational trauma. It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing— and even re-enchantment. While Mathew Remski is the courageous, insightful, and compassionate author of this informative, challenging, and thought-provoking book, this book is clearly a group effort. Equal parts theory, training manual, expose, and memoir, Practice and All is Coming ... is a foray into the difficult topics of personal agency, spirituality authority, and cult dynamics. In addition to his clearly articulated understanding of the problems inherent in many spiritual schools, Mathew provides hope for healing the confusion and anguish that arise in the heart of sincere practitioners when they are betrayed by the revered powers in which they have placed their trust. If you practice or teach yoga, please consider this book an essential companion on your path. Christina Sell, author of Yoga From the Inside Out, My Body is a Temple, and A Deeper Yoga.
Author: Sri Joseph Ketron, III
Publisher: iUniverse
ISBN: 0595258549
Category : Body, Mind & Spirit
Languages : en
Pages : 140
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Book Description
A must read for yoga practitioners whose chosen deity is Lord Christ.
Author: Bliss Wood
Publisher:
ISBN: 9781592572496
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Empowering Your Life With Yogaoffers simple, easy-to-apply tools and practical principles to help readers reach their full potential. This book not only shows how to stretch, strengthen, and tone the body, it also explains how to claim one's inner power to uncover springs of inner energy and joy in key areas of life. For people who have a knowledge of yoga, readers will learn how to "take yoga off the mat" and explore how it can affect their lives in every area, including relationships, lifestyle, finances, health, spirituality, work, creativity, family, stress release, weight management, intimacy, dreams, and much more.
Author: Mukunda Stiles
Publisher: Weiser Books
ISBN: 1609253620
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.
Author: Ana Davis
Publisher:
ISBN: 9781925764499
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
Moving with the Moon is a unique feminine approach to yoga that will transform your experience of your menstrual cycle and the journey into (and beyond) menopause.
