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Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 222
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Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 222
Get Book
Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 1501161911
Category : Crafts & Hobbies
Languages : en
Pages : 96
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Book Description
Gorgeous black-and-white illustrations are paired with quotes from Geneen Roth’s #1 New York Times bestseller, Women Food and God in this inspirational and relaxing coloring book. Oprah Winfrey called Geneen Roth’s #1 New York Times bestseller Women Food and God “a life-changing book.” Millions of readers and the many women who attend Geneen’s retreats and workshops often share their favorite quotes from the book. These quotations—that describe the important connection between the way we eat and the way we live—as well as some of the passages Geneen herself finds most meaningful, are collected on the pages of this enchanting coloring book. Color, contemplate, and discover who you really are in this perfect gift for women of all ages.
Author: Geneen Roth
Publisher: Penguin
ISBN: 1440674485
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God. With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters—in a constructive, non-judgmental way—how to stop using food as a substitute for handling difficult emotions or situations...and how to enjoy eating and still lose weight naturally. By using the liberating exercises and techniques developed by Geneen Roth in her highly succesful Breaking Free® workshops, dieters, who've tried every conceivable diet—losing weight again and again, only to gain it back—and bingers, who are harming their health, can learn wholesome, beneficial ways to achieve their goals. This proven program offers reassuring guidlines on: • Letting food become a source of pleasure rather than anxiety • Kicking the scale-watching the habit—forever! • Recognizing the difference between physical and emotional hungers • Learning to say no • Listening to, and trusting, your body's hunger and fullness signals • Distinguishing "forbidden foods" from those you truly want • Uncovering the conflicts that stand between your desire to lose weight and your urge to eat compulsively • Discovering other pleasures besides food
Author: Geneen Roth
Publisher: Penguin
ISBN: 1440674450
Category : Self-Help
Languages : en
Pages : 224
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Book Description
#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.
Author: Alexandra Jamieson
Publisher: Simon and Schuster
ISBN: 1476765049
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A transformational health expert and co-star of the documentary Super Size Me describes how actually listening to our body's cravings can help cleanse the nutritional, emotional, physical and mental blocks that are preventing happiness.100,000 first printing.
Author: Geneen Roth
Publisher: Penguin
ISBN: 1101513411
Category : Self-Help
Languages : en
Pages : 224
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Book Description
The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping followed by periods of budgetary self-deprivation, "treating" herself in ways that ultimately failed to sustain, and using money as a substitute for love, among others. As she examined the deep sources of these habits, she faced the hard truth about where her "self-protective" financial decisions had led. With irreverent humor and hard-won wisdom, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and can, sustain and support our lives.
Author: Geneen Roth
Publisher: Penguin
ISBN: 1101043792
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: • Learning to recognize the signals of physical hunger • Eating without distraction • Knowing when to stop • Kicking the scale-watching habit • Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle—forever.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 150118248X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Author: Andrews McMeel Publishing, LLC Staff
Publisher:
ISBN: 9781449406790
Category :
Languages : en
Pages : 0
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Book Description
After three decades of studying, teaching, and writing about our compulsions with food, best-selling author Geneen Roth adds a powerful new dimension to her work inWomen Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, and, yes, even God. Like the book on which it's based, the dailyWomen Food and God 2012 Day-to-Day Calendarshows how going beyond the food and the feelings takes you deeper into realms of spirit and soul of the bright center of your own life.
Author: Christopher J. Keller
Publisher: Wipf and Stock Publishers
ISBN: 1621891550
Category : Religion
Languages : en
Pages : 224
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Book Description
Issue #19 of The Other Journal examines our complex relationships with food from a theological bent. The thoughtful contributors to this issue take us to Middle Earth and the Romanian city of Constanta. They swing by swank Manhattan bistros and raucous NFL stadiums on game-day. But most importantly, they return us to the communion table and to that first garden where God walked with us and gave us the gift of his creation. The issue features essays by Elizabeth L. Antus, Peter M. Candler Jr., William T. Cavanaugh, Matthew Dickerson, David Grumett, Ryan Harper, Chelle Stearns, Stephen H. Webb, and David Williams; interviews by Daniel Bowman Jr., Heather Smith Stringer, and Jon Tschanz with John Leax, Lee Price, and Norman Wirzba; and creative writing, poetry, and art by Chris Anderson, B. L. Gentry, John Leax, Katherine Lo, Robert Hill Long, Lee Price, and Alissa Wilkinson.
