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Author: Joanna Fortune
Publisher: Thread
ISBN: 1803145153
Category : Psychology
Languages : en
Pages : 208
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Book Description
Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life. Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on over twenty years of neuroscientific research, psychotherapist Joanna Fortune has discovered that play is the key to living a happier and more meaningful life. She shares the social, emotional, and physical health benefits of why it’s so good for us, including how to: - Practice micro moments of joy to boost positive mood - Embrace wonderment to help unlock creativity and problem solving - Find the fun in your everyday to alleviate stress - Use storytelling to heal from trauma and find emotional resilience - Nurture a holiday state of mind to rest your brain and recharge - Utilise simple techniques to repair and strengthen relationships From the first blissful sip of freshly brewed coffee to an immune-boosting good laugh with close friends, this ground-breaking book shows how play is rooted in our daily experiences. With helpful insights, tips, and exercises, you’ll discover the tiny changes that will revolutionise your life and why you’re never too old for play. Fans of Atomic Habits and Solve for Happy will love Why We Play. Read what everyone is saying about Why We Play: ‘Brilliant… joyful and transformative.’ Stefanie Preissner ‘I absolutely adore this book and it was a such a treat to read.’ Goodreads reviewer, 5 stars ‘The author does a tremendous job at collating scientific data… I am amazed at the writing, it did not lag or lacked any substance. Amazing!’ NetGalley reviewer, 5 stars ‘I loved the mixture of scientific research and suggestions on how to play... a very accessible read and equally good to read through or just dip into the play suggestions… An excellent and important book that I'd recommend.’ NetGalley reviewer, 5 stars ‘An excellent reference guide to how we can introduce play and fun into every aspect of our lives, including the workplace where “a curious mind is a playful mind”. The exercises are terrific!’ NetGalley reviewer, 5 stars ‘What I like most about the book are the many exercises you can try to play, either alone or with another person. I really enjoy being silly so some of her exercises already belong to my daily routine. Seeing even more ideas was very inspiring for me… I would recommend this book to everyone who might feel stuck in the seriousness of life and is looking for more joy as part of their daily routine.’ Victoria’s Vlog ‘A necessary book for those aiming to improve their day-to-day lives through something as easy as PLAY!’ Goodreads Reviewer ‘A great book… highly recommend.’ Angelic Light Book Review ‘A great book… The activities are varied, extensive… a book I would 100% recommend to any adult who wants to enjoy life and live their best life.’ Goodreads reviewer
Author: Joanna Fortune
Publisher: Thread
ISBN: 1803145153
Category : Psychology
Languages : en
Pages : 208
Get Book
Book Description
Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life. Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on over twenty years of neuroscientific research, psychotherapist Joanna Fortune has discovered that play is the key to living a happier and more meaningful life. She shares the social, emotional, and physical health benefits of why it’s so good for us, including how to: - Practice micro moments of joy to boost positive mood - Embrace wonderment to help unlock creativity and problem solving - Find the fun in your everyday to alleviate stress - Use storytelling to heal from trauma and find emotional resilience - Nurture a holiday state of mind to rest your brain and recharge - Utilise simple techniques to repair and strengthen relationships From the first blissful sip of freshly brewed coffee to an immune-boosting good laugh with close friends, this ground-breaking book shows how play is rooted in our daily experiences. With helpful insights, tips, and exercises, you’ll discover the tiny changes that will revolutionise your life and why you’re never too old for play. Fans of Atomic Habits and Solve for Happy will love Why We Play. Read what everyone is saying about Why We Play: ‘Brilliant… joyful and transformative.’ Stefanie Preissner ‘I absolutely adore this book and it was a such a treat to read.’ Goodreads reviewer, 5 stars ‘The author does a tremendous job at collating scientific data… I am amazed at the writing, it did not lag or lacked any substance. Amazing!’ NetGalley reviewer, 5 stars ‘I loved the mixture of scientific research and suggestions on how to play... a very accessible read and equally good to read through or just dip into the play suggestions… An excellent and important book that I'd recommend.’ NetGalley reviewer, 5 stars ‘An excellent reference guide to how we can introduce play and fun into every aspect of our lives, including the workplace where “a curious mind is a playful mind”. The exercises are terrific!’ NetGalley reviewer, 5 stars ‘What I like most about the book are the many exercises you can try to play, either alone or with another person. I really enjoy being silly so some of her exercises already belong to my daily routine. Seeing even more ideas was very inspiring for me… I would recommend this book to everyone who might feel stuck in the seriousness of life and is looking for more joy as part of their daily routine.’ Victoria’s Vlog ‘A necessary book for those aiming to improve their day-to-day lives through something as easy as PLAY!’ Goodreads Reviewer ‘A great book… highly recommend.’ Angelic Light Book Review ‘A great book… The activities are varied, extensive… a book I would 100% recommend to any adult who wants to enjoy life and live their best life.’ Goodreads reviewer
Author: Roberte Hamayon
Publisher: Hau
ISBN: 9780986132568
Category : Electronic books
Languages : en
Pages : 343
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Book Description
Play is one of humanity's straightforward yet deceitful ideas: though the notion is unanimously agreed upon to be universal, used for man and animal alike, nothing defines what all its manifestations share, from childish playtime to on stage drama, from sporting events to market speculation. Within the author's anthropological field of work (Mongolia and Siberia), playing holds a core position: national holidays are called "Games," echoing in that way the circus games in Ancient Rome and today's Olympics. These games convey ethical values and local identity. Roberte Hamayon bases her analysis of the playing spectrum on their scrutiny. Starting from fighting and dancing, encompassing learning, interaction, emotion and strategy, this study heads towards luck and belief as well as the ambiguity of the relation to fiction and reality. It closes by indicating two features of play: its margin and its metaphorical structure. Ultimately revealing its consistency and coherence, the author displays play as a modality of action of its own. "Playing is no 'doing' in the ordinary sense" once wrote Johan Huizinga. Isn't playing doing something else, elswhere and otherwise ?
Author: Julie Flett
Publisher: Greystone Books Ltd
ISBN: 177164608X
Category : Juvenile Fiction
Languages : en
Pages : 47
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Book Description
A BEST CHILDREN’S BOOK OF THE YEAR: New York Times, Washington Post, New York Public Library, Kirkus Reviews, Globe and Mail, Horn Book, and Boston Globe STARRED Reviews in Kirkus, Publisher’s Weekly, The Horn Book, School Library Journal A 2022 Best Book for Babies From Julie Flett, the beloved author and illustrator of Birdsong, comes a joyous new book about playtime for babies, toddlers, and kids up to age 7. Animals and kids love to play! This wonderful book celebrates playtime and the connection between children and the natural world. Beautiful illustrations show: birds who chase and chirp! bears who wiggle and wobble! whales who swim and squirt! owls who peek and peep! and a diverse group of kids who love to do the same, shouting: We play too! / kimêtawânaw mîna At the end of the book, animals and children gently fall asleep after a fun day of playing outside, making this book a great bedtime story. A beautiful ode to the animals and humans we share our world with, We All Play belongs on every bookshelf. This book also includes: A glossary of Cree words for wild animals in the book A pronunciation guide and link to audio pronunciation recordings
Author: Ed Stack
Publisher: Scribner
ISBN: 1982116927
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
Porchlight’s Best Leadership & Strategy Book of The Year An inspiring memoir from the CEO of DICK’s Sporting Goods that is “not only entertaining but will be of great value to any entrepreneur” (Phil Knight, New York Times bestselling author of Shoe Dog), this book shows how a trailblazing business was created by giving back to the community and by taking principled, and sometimes controversial, stands—including against the type of weapons that are too often used in mass shootings and other tragedies. It’s How We Play the Game tells the story of a complicated founder and an ambitious son—one who transformed a business by making it about more than business, conceiving it as a force for good in the communities it serves. In 1948, Ed Stack’s father started Dick’s Bait and Tackle in Binghamton, New York. Ed Stack bought the business from his father in 1984, and grew it into the largest sporting goods retailer in the country, with 800 locations and close to $9 billion in sales. The transformation Ed wrought wasn’t easy: economic headwinds nearly toppled the chain twice. But DICK’s support for embattled youth sports programs earned the stores surprising loyalty, and the company won even more attention when, in the wake of yet another school shooting—at Marjory Stoneman Douglas High School in Parkland, Florida—it chose to become the first major retailer to pull all semi-automatic weapons from its shelves, raise the age of gun purchase to twenty-one, and, most strikingly, destroy the assault-style-type rifles then in its inventory. With vital lessons for anyone running a business and eye-opening reflections about what a company owes the people it serves, It’s How We Play the Game is “a compelling narrative…In a genre that can frequently be staid, Mr. Stack’s corporate biography is deeply personal…[Features] surprising openness [and] interesting and humorous anecdotes” (Pittsburgh Post-Gazette).
Author: Joe Ehrmann
Publisher: Simon and Schuster
ISBN: 1439183007
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports. Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to parents, coaches can impact young people as no one else can. But most coaches fail to do the teaching, mentoring, even life-saving intervention that their platform provides. Too many are transactional coaches; they focus solely on winning and meeting their personal needs. Some coaches, however, use their platform. They teach the Xs and Os, but also teach the Ys of life. They help young people grow into responsible adults; they leave a lasting legacy. These are the transformational coaches. These coaches change lives, and they also change society by helping to develop healthy men and women. InSideOut Coaching explains how to become a transformational coach. Coaches first have to “go inside” and articulate their reasons for coaching. Only those who have taken the InSideOut journey can become transformational. Joe Ehrmann provides examples of coaches in his life who took this journey and taught him how to find something bigger than himself in sports.He describes his own InSideOut experience, starting with the death of his beloved brother, which helped him understand how sports could transcend the playing field. He gives coaches the information and the tools they need to become transformational. Joe Ehrmann has taken his message about the extraordinary power of sports all over the country. It has been warmly endorsed by NFL head coaches, athletic directors at major universities, high school head coaches, even business groups and community organizations. Now any parent-coach or school or community coach can read Ehrmann’s message and learn how to make sports a life-changing experience.
Author: Jean R. Feldman
Publisher: Brilliant Publications
ISBN: 1897675739
Category : Children's art
Languages : en
Pages : 114
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Book Description
What Will We Play Today? contains 100 games based on drama, movement and music. It is sure to become a popular resource for anyone working with young children. It is said that a good game 'grows' with the children, and many of the games in this book are likely to be requested by children over and over again. The book contains games to encourage children's physical, creative and language development. The activities include listening games such as Mi Gallinita, hoop games, singing games and movement games such as Jig Jog. The games in the book are deliberately non-competitive and there is a strong emphasis on the process of playing ratheer than on winning. The games in this book offer a challenging and highly enjoyable way of providing guided play experiences for young children.
Author:
Publisher:
ISBN: 9781597642156
Category :
Languages : en
Pages : 28
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Book Description
This charming story celebrates the magic of playtime and invites us to pretend with Matt, Martha & Lily May Matt wants to play trees. Martha wants to play cars--but Lily May wants to play fairies! She has wings and a wand--but will Lily ever get her wish?
Author: Pat Hutchins
Publisher: Harper Collins
ISBN: 9780688135737
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
Duck, Frog, and their friends, stars of the classic The Surprise Party, return in this story of a double game of hide-and-seek. "Illustrations are as crisp, decorative, and full of appeal as ever." -- Kirkus Reviews. "Likely to become a perennial story-time favorite." -- School Library Journal.
Author: Giselle Vriesen
Publisher: Simon and Schuster
ISBN: 1955905665
Category : Young Adult Fiction
Languages : en
Pages : 336
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Book Description
In a thrilling journey of self-discovery and magical intrigue, Thea finds herself transported to a house for the children of gods, where she must retrieve lost keys while navigating secrets, rival schools, and her own doubts, all before the shadow creatures catch up to her. Embark on a spellbinding odyssey of self-discovery, where Thea's extraordinary journey unfolds within a realm of enchantment and peril. Desperate to escape encroaching darkness, Thea is propelled through a mystical well by her mother and grandmother, left only with a cryptic mission to "retrieve the keys." However, her destination defies all expectations as she arrives at an extraordinary haven—a house known as Malachite. Within the hallowed halls of Malachite, Thea unveils a world far beyond her wildest imagination. Amidst an intricate tapestry of training and elusive artifacts, she discovers a mysterious box safeguarded by the students' within the home. But when the three keys that allow access to the box disappear, Thea's mixed-race ancestry and connection to two gods launch her on an all-consuming quest that awakens her to her divine lineage and an awe-inspiring destiny. Thea becomes determined to reclaim the keys before the approaching Winter Solstice, navigating treacherous rivalries and evading the clutches of the morally ambiguous Arcana—a competing school with nefarious intentions. When her comrades fall into captivity, and two keys remain lost, Thea must gain confidence in her new abilities and leadership role to see this through. Amidst the crumbling facade of deceit and the allure of Zero, the enigmatic Arcana prodigy, she must maintain focus, for time is dwindling, and the shadow creatures draw ever closer. As her parentage unravels and her nascent abilities blossom, Thea grapples with inner doubt and anxieties that threaten to shackle her potential. Will she rally her friends and harness her newfound powers to secure the keys' safe return? Or will her wavering confidence consign her to failure, succumbing to the clutches of the encroaching shadows? Join Thea on an electrifying adventure where the boundaries of magic and self-belief intertwine, and the fate of worlds rests upon her resilient shoulders.
Author: Andy Brassell
Publisher: Robinson
ISBN: 1472148053
Category : Biography & Autobiography
Languages : en
Pages : 269
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Book Description
'We want to show to the world that we are alive. That we are strong. Not just us - the whole of Ukraine. We are continuing to play. We are continuing to win.' Darijo Srna Shakhtar Donetsk have not played in their home stadium since 2014. Their matchdays now typically have no crowds, air raid sirens interrupt games and thoughts of and fears for family, friends and hometowns frontline troops loom large in the players' minds ahead of every game. These are extraordinary times - but Shakhtar is an extraordinary club. Displaced when fighting first began in the Donbas region, and then again when Russia mounted a full-scale invasion of Ukraine in February 2022, this book honours a club - players, coaching staff, management - who choose to play on. In a time of chaos and conflict, they have become emblems of hope and unity. They are winning on the pitch, and winning hearts and minds across the world. Following the club's meteoric rise from domestic team to domineering European contenders, Andy Brassell expertly weaves a story of Shakhtar through the ages - their origin story after Ukrainian independence, their evolution and their reinvention. The war forced an exodus of star players and staff and the club has had to find itself once again. With direct testimony and exclusive interviews from those at Shakhtar, this book delivers unparalleled insight to the club's journey - one that is all too often hidden from view. The result is an ode to Shakhtar Donetsk, shining a light on the beauty and force of their football and their fight to play on.
