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Author: Michael Hamrick
Publisher: McGraw-Hill Education
ISBN: 9780078022500
Category : Health & Fitness
Languages : en
Pages : 528
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Book Description
Wellness: Concepts and Applications uses the basic precepts of the wellness movement— personal responsibility, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the health- and wellness-related information they need to thrive in today’s world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Author: Michael Hamrick
Publisher: McGraw-Hill Education
ISBN: 9780078022500
Category : Health & Fitness
Languages : en
Pages : 528
Get Book
Book Description
Wellness: Concepts and Applications uses the basic precepts of the wellness movement— personal responsibility, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the health- and wellness-related information they need to thrive in today’s world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Author: David J. Anspaugh
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN:
Category : Health & Fitness
Languages : en
Pages : 482
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Book Description
This updated text stresses the importance of wellness and aims to teach the student self-responsibility, healthy lifestyles, health-promoting behaviours and consumer awareness. To achieve this, it presents suggestions for behaviour changes that students can implement. An instructor's manual is also available.
Author: David J. Anspaugh
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN: 9780073138817
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This text uses the foundations of the wellness movement—responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the sixth edition is also accompanied by an Online Learning Center.
Author: Anspaugh
Publisher:
ISBN: 9780073523521
Category :
Languages : en
Pages :
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Book Description
Author: David J. Anspaugh
Publisher:
ISBN: 9780801678349
Category :
Languages : en
Pages :
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Book Description
Author: David J. Anspaugh
Publisher: McGraw-Hill Companies
ISBN: 9780072420913
Category :
Languages : en
Pages : 0
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Book Description
Author: David J. Anspaugh
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN: 9780072825725
Category :
Languages : en
Pages : 0
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Book Description
Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.
Author: David J. Anspaugh
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN: 9780073028378
Category : Health & Fitness
Languages : en
Pages : 528
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Book Description
Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.
Author: David J. Anspaugh
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN: 9780072934311
Category :
Languages : en
Pages :
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Book Description
Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for todays wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.
Author: David Anspaugh
Publisher:
ISBN: 9781280054730
Category :
Languages : en
Pages :
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Book Description
