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Author: Sherri A. Svrcek
Publisher: Createspace Independent Pub
ISBN: 9781494878153
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
When Sherri A. Svrcek, MA, discovered that both her son and her husband were suffering from various food allergies and intolerances, it was a major adjustment for the entire family. Above all, she wished for a practical and positive handbook that would explain all the ins and outs of this difficult transition to a healthy and allergy-free diet. When she couldn't find one, however, she promised that when she made it through, she would write that very book herself. The result? Welcome to the World of Food Allergies and Intolerances, a parent-to-parent guide that takes a candid, humorous, and hopeful look at the issues food allergies can create for a family; Svrcek shares the very best ways she has found to overcome them. If your child has been diagnosed with a food allergy or intolerance, it can feel like the end of life as you know it: time and energy dedicated to researching ingredients, shopping at specialty stores, and planning menus weeks in advance. These changes can result in unexpected psychological effects as well, such as children feeling self-conscious about not eating the same foods as their friends, and parents frustrated at the newfound difficulties of a simple grocery-shopping trip. But believe it or not, it is possible to accommodate these issues while still maintaining a happy and healthy social life, even eating out and taking the occasional vacation. Among the helpful information in the book, you'll find meal ideas and resources for recipes, advice on where to shop and how to shop there, and everything you need to know for planning parties, ordering at restaurants, and planning vacation meals. In a society of sports drinks, fast food, and snack cakes, Svrcek also takes a critical look at the standard American diet, and how making nutritional changes might benefit everyone in the family-regardless of allergy or intolerance status. In addition, you'll learn about the best methods she has found for helping her son recover from Tourette's syndrome when Western medicine had very little to offer, as well as advice about alternative treatments for those facing autism and other developmental and behavioral issues. Most importantly, this valuable guide emphasizes the importance of maintaining a positive attitude, even when faced with the frustrations of adjusting to a new routine. Throughout the book, you'll find advice on how to talk to your children and family members, and ways to address many of the concerns that can (and will) come about after a food allergy diagnosis. Individual chapters on many of the top food allergens provide an up-close look at some of the most common offenders, while a section on cross-contamination will keep you in the know about making sure meals are safe to eat. So if you find yourself wandering the strange new world of food allergies and intolerances, be sure to consult this all-inclusive handbook to find the best way through your journey. Through the conversational tone and valuable advice contained within, any parent can confidently begin the process of transitioning to a healthy new diet, and providing the very best for their children and entire family.
Author: Sherri A. Svrcek
Publisher: Createspace Independent Pub
ISBN: 9781494878153
Category : Health & Fitness
Languages : en
Pages : 128
Get Book
Book Description
When Sherri A. Svrcek, MA, discovered that both her son and her husband were suffering from various food allergies and intolerances, it was a major adjustment for the entire family. Above all, she wished for a practical and positive handbook that would explain all the ins and outs of this difficult transition to a healthy and allergy-free diet. When she couldn't find one, however, she promised that when she made it through, she would write that very book herself. The result? Welcome to the World of Food Allergies and Intolerances, a parent-to-parent guide that takes a candid, humorous, and hopeful look at the issues food allergies can create for a family; Svrcek shares the very best ways she has found to overcome them. If your child has been diagnosed with a food allergy or intolerance, it can feel like the end of life as you know it: time and energy dedicated to researching ingredients, shopping at specialty stores, and planning menus weeks in advance. These changes can result in unexpected psychological effects as well, such as children feeling self-conscious about not eating the same foods as their friends, and parents frustrated at the newfound difficulties of a simple grocery-shopping trip. But believe it or not, it is possible to accommodate these issues while still maintaining a happy and healthy social life, even eating out and taking the occasional vacation. Among the helpful information in the book, you'll find meal ideas and resources for recipes, advice on where to shop and how to shop there, and everything you need to know for planning parties, ordering at restaurants, and planning vacation meals. In a society of sports drinks, fast food, and snack cakes, Svrcek also takes a critical look at the standard American diet, and how making nutritional changes might benefit everyone in the family-regardless of allergy or intolerance status. In addition, you'll learn about the best methods she has found for helping her son recover from Tourette's syndrome when Western medicine had very little to offer, as well as advice about alternative treatments for those facing autism and other developmental and behavioral issues. Most importantly, this valuable guide emphasizes the importance of maintaining a positive attitude, even when faced with the frustrations of adjusting to a new routine. Throughout the book, you'll find advice on how to talk to your children and family members, and ways to address many of the concerns that can (and will) come about after a food allergy diagnosis. Individual chapters on many of the top food allergens provide an up-close look at some of the most common offenders, while a section on cross-contamination will keep you in the know about making sure meals are safe to eat. So if you find yourself wandering the strange new world of food allergies and intolerances, be sure to consult this all-inclusive handbook to find the best way through your journey. Through the conversational tone and valuable advice contained within, any parent can confidently begin the process of transitioning to a healthy new diet, and providing the very best for their children and entire family.
Author: Ruchi Gupta
Publisher: Hachette Go
ISBN: 0306846497
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In Food Without Fear, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease. This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance aren’t the same thing—but both can have life-threatening consequences) to identifying masqueraders, to understanding triggers (including environmental factors), as well as the microbiome’s role in adverse food reactions, these pages hold the answers. Using a framework of Identify and Empower, Treat, Manage and Prevent, and Thrive, Food Without Fear offers hope, help—and food freedom—to the millions of people who so need it. Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In Food Without Fear, you’ll learn: The differences between an allergy and an intolerance or sensitivity What “masqueraders” are and how to identify them Which health conditions are mistaken for food allergies—or can be triggered by them The top offenders that can spark an allergy attack or intolerance The surprising allergies on the rise (think red meat and exercise) The potential connections between genetics, environmental exposures, and risk for developing food-related conditions How to S.T.O.P. the misery and chart your healthy path forward Offering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, Food Without Fear welcomes you back to the table.
Author: Case Adams
Publisher: Logical Books
ISBN: 1936251175
Category : Health & Fitness
Languages : en
Pages : 351
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Book Description
Do you or your loved one have food allergies or food sensitivities? Do you want to know what causes it and natural steps to not just deal with it, but solve it naturally? If so, this book is for you. This book does a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science. Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent food sensitivities? More importantly, can a person with food sensitivities do anything to alleviate them? Drawing from over a thousand peer-reviewed studies including hundreds of clinical studies, "Natural Solutions for Food Allergies and Food Intolerances" provides clear evidenced-based strategies to reverse food sensitivities using inexpensive and natural methods. There are many texts that teach readers how to avoid the foods we might be sensitive to. This book is different. This book shows health providers and their patients the means to reverse existing food sensitivities, and how to prevent them in the future. This book also teaches the reader: What the symptoms of a food allergy are The differences between food allergies and food intolerances How food allergy tests work How do deal with nut allergies in public What are the risks of exposure to allergens How to gradually become tolerant of allergic foods What kinds of supplements help food allergies What kinds of herbs help food allergies How food allergies are often linked to our probiotics
Author: Stephen Simpson
Publisher:
ISBN: 9781482071740
Category : Health & Fitness
Languages : en
Pages : 80
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Book Description
Most medical doctors nowadays are giving much attention to food allergies and intolerance unlike before. Although there is no particular drug that can be used as treatment for food allergies, there are other alternatives that can be pursued to control your addiction to certain foods. Some doctors also prescribe vitamin supplements and other drugs that can be helpful in controlling your cravings for certain foods. Food allergy is unusual reaction to certain type of food allergen. An allergen is the substance or thing that causes the allergic reactions. Exposure to the allergen sets off the alarm in the human immune system which consequently releases antibodies to fight off the invasion of the perceived foreign body that is the food allergen. It then causes the symptoms you would see when you are in a state of allergic reaction. Dealing with food allergies whether the condition is mild, moderate, or severe, must be learned. It includes learning causes of allergic reactions, the best options for preventing and fighting food allergies, and integrating ways into the person's lifestyle is to avoid food allergies. This book explains how food sensitivities cause misdiagnosed and chronic ailments like migraines, persistent fatigue, and sinus problems. It also features a gradual process of identifying certain food allergies, intolerances, and helps you reshape your diet to achieve better health. You Will Learn: Warning Signs of Food Allergies Fighting Off Food Allergy Reactions Having a Hidden Allergy Can Contribute to Making You Ill Food Allergy and Asthma and Eczema Managing Your Child's Food Allergies Effectively AND MUCH MORE! *Bonus Materials Your Cat and Food Allergy Dog's with a Food Allergy
Author: Dr. Wayne Shreffler, MD, PhD
Publisher: St. Martin's Griffin
ISBN: 1466802510
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
A guide to understanding and handling food allergies and sensitivities A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again. Features: - Listing of most common food allergies - Examination of the differences between allergies and intolerances - Discussion of where to look for hidden food allergens - Case studies of various allergic reactions - Questions to ask your doctor - Guide to traveling with food allergies - Quiz for when to get tested - A look at new and future treatments for food sensitivity
Author: Nick Polizzi
Publisher: Hay House, Inc
ISBN: 1401962262
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
New in paperback, from the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from exhaustion, inside and out. "We're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic." -- Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: Wisdom from the top scientists, physicians, and experts in traditional healing practices A concise nuts-and-bolts understanding of what energy is and how we use it An exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.
Author: Theresa Willingham
Publisher: Savory Palate
ISBN: 9781889374079
Category : Children
Languages : en
Pages : 0
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Book Description
Guide to helping your child and your child's caregivers manage food sensitivities to wheat, gluten, dairy, eggs, corn, peanuts, soy, and other common food allergens.
Author:
Publisher:
ISBN:
Category : Food allergy
Languages : en
Pages : 28
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Book Description
Discusses the differences between food allergies and food intolerances; allergy symptoms; common food allergies; cross reactivity; differential diagnoses; diagnosis of food allergies; exercise-induced food allergies; food allergies in infants and children; controversial issues surrounding food allergies; and treatment of food allergies.
Author: Alice C. Richer
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
An easy-to-understand introduction to food allergies, sensitivities, and intolerances—unique but related conditions affecting many children and adults. The information, guidance, and resources offered make this a valuable tool for anyone struggling with negative reactions to certain foods. While many people think that any negative reaction after eating a food indicates an allergy, that's not the case. True food allergies, along with more common food intolerances and sensitivities, can produce a wide range of symptoms, from unpleasant bloating to life-threatening anaphylactic shock. What causes these conditions, and how can they be treated or managed? Why are certain foods, like peanuts and milk, more problematic than others? Why are food allergies on the rise, and is this only a problem in the industrialized world? Food Allergies and Sensitivities: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, answers these and other questions related to this fascinating topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Author: Vesanto Melina
Publisher: Book Publishing Company
ISBN: 9781570671630
Category : Cooking
Languages : en
Pages : 388
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Book Description
A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.
