Ways of Eating

Ways of Eating PDF Author: Benjamin Aldes Wurgaft
Publisher: Univ of California Press
ISBN: 0520392981
Category : Social Science
Languages : en
Pages : 255

Get Book

Book Description
"From the origins of agriculture to twenty-first century debates over culinary authenticity, Ways of Eating introduces readers to world food history and to the practice of food ethnography. By engaging ethnographic vignettes and historical chapters, the authors offer new ways to think about food in relation to its natural and cultural histories. In addition to offering new intellectual tools, starting-points are provided for future reading ina wide variety of subjects, from the European spice trade to the Columbian Exchange, from food and gender to ethnographic methodology. Food studies are made vivid by stories like the ones in this book--stories of Scottish peat-cutters, women beer-makers, and Japanese knife-forgers"--

Ways of Eating

Ways of Eating PDF Author: Benjamin Aldes Wurgaft
Publisher: Univ of California Press
ISBN: 0520392981
Category : Social Science
Languages : en
Pages : 255

Get Book

Book Description
"From the origins of agriculture to twenty-first century debates over culinary authenticity, Ways of Eating introduces readers to world food history and to the practice of food ethnography. By engaging ethnographic vignettes and historical chapters, the authors offer new ways to think about food in relation to its natural and cultural histories. In addition to offering new intellectual tools, starting-points are provided for future reading ina wide variety of subjects, from the European spice trade to the Columbian Exchange, from food and gender to ethnographic methodology. Food studies are made vivid by stories like the ones in this book--stories of Scottish peat-cutters, women beer-makers, and Japanese knife-forgers"--

200 Surefire Ways to Eat Well and Feel Better

200 Surefire Ways to Eat Well and Feel Better PDF Author: Judith Rodriguez
Publisher: Fair Winds Press (MA)
ISBN: 1592336531
Category : Health & Fitness
Languages : en
Pages : 147

Get Book

Book Description
Provides details on how to feel better by making smart food choices and exercising, with information on meal planning and food shopping.

The Mediterranean Way of Eating

The Mediterranean Way of Eating PDF Author: John J.B. Anderson
Publisher: CRC Press
ISBN: 1000218953
Category : Health & Fitness
Languages : en
Pages : 284

Get Book

Book Description
This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

The American Way of Eating

The American Way of Eating PDF Author: Tracie McMillan
Publisher: Simon and Schuster
ISBN: 1439171971
Category : Political Science
Languages : en
Pages : 343

Get Book

Book Description
The New York Times bestselling work of undercover journalism in the tradition of Barbara Ehrenreich’s Nickel and Dimed that fully investigates our food system to explain what keeps Americans from eating well—and what we can do about it. When award-winning (and working-class) journalist Tracie McMillan saw foodies swooning over $9 organic tomatoes, she couldn’t help but wonder: What about the rest of us? Why do working Americans eat the way we do? And what can we do to change it? To find out, McMillan went undercover in three jobs that feed America, living and eating off her wages in each. Reporting from California fields, a Walmart produce aisle outside of Detroit, and the kitchen of a New York City Applebee’s, McMillan examines the reality of our country’s food industry in this “clear and essential” (The Boston Globe) work of reportage. Chronicling her own experience and that of the Mexican garlic crews, Midwestern produce managers, and Caribbean line cooks with whom she works, McMillan goes beyond the food on her plate to explore the national priorities that put it there. Fearlessly reported and beautifully written, The American Way of Eating goes beyond statistics and culture wars to deliver a book that is fiercely honest, strikingly intelligent, and compulsively readable. In making the simple case that—city or country, rich or poor—everyone wants good food, McMillan guarantees that talking about dinner will never be the same again.

The Way of Eating

The Way of Eating PDF Author: Yuan Mei
Publisher: Berkshire Publishing Group
ISBN: 1614728267
Category : Cooking
Languages : en
Pages : 250

Get Book

Book Description
The Way of Eating: Yuan Mei`s Manual of Gastronomy (Suiyuan Shidan) is, remarkably, the first English edition of one of the world’s most famous books about food. The Way of Eating is a treatise and a cookbook, written in the late eighteenth century by the Qing dynasty poet Yuan Mei. It includes recipes for well-known dishes such as birds nest and sharks fin, and offers modern readers an appealing perspective on Chinese history and culinary culture, and was translated and annotated by Sean J. S. Chen with editorial advice from E. N. Anderson and Jeffrey Riegel. This edition is in English but includes Chinese characters and vocabulary, and is 250 pages in length. The team’s aim was to convey the charm, humor, and erudition of one of China’s greatest writers. Also included are a glossary and a bibliography of additional sources. Chinese food expert Nicole Mones, author of the novel The Last Chinese Chef, has contributed an engaging introduction to Yuan Mei and his work. “This is far more than a cookbook: The Way of Eating is food history at its finest, a window into a fascinating and long-lost world.” Ruth Reichl, author of Save Me the Plums Translator and annotator Sean Jy-Shyang Chen is a scientific developer for computer assisted minimally invasive neurosurgery. This is his first publication outside the fields of science and engineering.

Way to Eat

Way to Eat PDF Author: David L. Katz
Publisher: Sourcebooks, Inc.
ISBN: 1402252102
Category : Health & Fitness
Languages : en
Pages : 354

Get Book

Book Description
Dr. David L. Katz, head of the Yale School of Medicine Prevention Research Center, provides expert guidance to lifelong weight control, health and contentment with food: Master your metabolism: Use healthy snacking to keep a steady level of insulin and leptin in your bloodstream to avoid surges of hunger. Create a "decision balance": Discover your real feelings about losing weight and maximize your motivation. Control your hunger: By limiting flavor variety at one sitting the satiety centers in your brain make you feel full faster. Uncover hidden temptations: Sweet snacks are really salty and salty ones are sweet--hidden additives trigger your appetite. Change your taste buds: You can keep your favorite foods on the menu, but by making substitutions gradually, you'll come to prefer healthier foods. With more than 50 skills and strategies provided nowhere else, The Way to Eat, created in cooperation with the American Dietetic Association, will make you the master of your own daily diet, weight and health.

The Macrobiotic Way

The Macrobiotic Way PDF Author: Michio Kushi
Publisher: Penguin
ISBN: 1101662379
Category : Health & Fitness
Languages : en
Pages : 272

Get Book

Book Description
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.

Kingdom Eating God's Way

Kingdom Eating God's Way PDF Author: Denise K. Mitchell
Publisher: Christian Faith Publishing, Inc.
ISBN: 1685175317
Category : Religion
Languages : en
Pages : 136

Get Book

Book Description
A Question That Needs to Be Answered Every Christian, or should I say everyone since God created us all, should have this book, Kingdom Eating / God's Way. What's really going on in the body of Christ, or with everyone, with all of this sickness? This can no longer be ignored. God is saying: "I Have The Answer!" God is saying, "I love you. I created you. You are my child. I need and want you healthy, not sick." So many think eating healthy is no big deal. It is a big deal! If we don't do things God's way, we can run into trouble with some form of sickness or even death. This book is also a very good tool to go back to, to gain information as you begin to take baby steps to learn how to eat the Kingdom of God's way. Led by the Holy Spirit, after praying and seeking God about how so many Christians who loved Him and served Him were dying of cancer and other diseases, I finally got my answer for my prayer and put it together in this book.

Eating the Shokuiku Way

Eating the Shokuiku Way PDF Author: Marie Akisawa
Publisher: Rowman & Littlefield
ISBN: 1538166542
Category : Cooking
Languages : en
Pages : 165

Get Book

Book Description
Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates, and every child can grow up with maximum intelligence, energy, longevity, and quality of life using this method.

The Two-Way Link between Eating Behavior and Brain Metabolism

The Two-Way Link between Eating Behavior and Brain Metabolism PDF Author: Tanya Zilberter
Publisher: Frontiers Media SA
ISBN: 2889197050
Category : Eating disorders
Languages : en
Pages : 199

Get Book

Book Description
This research topic collected and connected information concerning both the underlying metabolic mechanisms and consequences of eating behaviors. These two aspects are tremendously important for a better understanding of eating behavior abnormalities as well as for improving education on eating disorders and behaviors.