Walking Meditation (EasyRead Super Large 24pt Edition) PDF Download
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427085269
Category :
Languages : en
Pages : 130
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427085269
Category :
Languages : en
Pages : 130
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Book Description
Author: Nguyen Anh-Huong
Publisher: Read How You Want.Com
ISBN: 9781427085207
Category : Body, Mind & Spirit
Languages : en
Pages : 76
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Book Description
Author: Jack Kornfield
Publisher: ReadHowYouWant.com
ISBN: 1427085331
Category : Meditation
Languages : en
Pages : 182
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Book Description
Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427085250
Category :
Languages : en
Pages : 102
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458727696
Category :
Languages : en
Pages : 410
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1442994711
Category :
Languages : en
Pages : 314
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427097585
Category :
Languages : en
Pages : 274
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427090653
Category :
Languages : en
Pages : 210
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Book Description
Author: Thich Nhat Hanh & Nguyen Anh-Huong
Publisher:
ISBN: 9788184951295
Category : Body, Mind & Spirit
Languages : en
Pages : 104
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Book Description
INCLUDES 1. Walking Meditation: An instructional DVD 2. 5 Guided Meditations: Audio CD PEACE IS EVERY STEP. IT TURNS THE ENDLESS PATH TO JOY. What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and an audio CD, Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as they together illuminate the central tenets of this powerful art, including: — How to recognize the miracle in simply walking – not as a means to an end, but as the opportunity to touch the fullness of life — Reversing “habit energy” through the unification of body and mind — Using walking meditation to work with difficult emotions such as anger and anxiety, and much more There is a Buddhist concept known as Apranihita, or the spirit of “wishlessness”, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover “our home in the here and now, as the long road we all must walk turns to quiet joy.”
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093032
Category :
Languages : en
Pages : 466
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Book Description
