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Author: Antonella Agostini
Publisher: Balboa Press
ISBN: 1982233699
Category : Self-Help
Languages : en
Pages : 118
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Book Description
In her pursuit for love, Antonella Agostini discovered that writing a simple good morning message to herself allowed her to open her eyes, wake up, and ultimately become empowered to create a beautiful life. In a heartwarming guide that includes actual good morning messages, Agostini reveals a blueprint for awakening the soul that intertwines discoveries made through her own healing process as she climbed out of hopelessness to embrace self-love and purpose with positive affirmations and insightful advice that leads others down a new path where good morning messages reroute negative thoughts and move the pendulum toward attaining dreams and desires. Throughout her guide, Agostini reminds all of us that the strength to transform our lives lies within us if we just open our eyes, wake up, and realize that we are the source of inspiration, allowing us to begin creating the life we deserve. Wake Up: The Power of Good Morning Messages shares the inspiring story of one woman’s journey of self-discovery as she learned the power of writing a daily message to herself to heal from heartbreak, shun pessimism, and realize her dreams.
Author: Antonella Agostini
Publisher: Balboa Press
ISBN: 1982233699
Category : Self-Help
Languages : en
Pages : 118
Get Book
Book Description
In her pursuit for love, Antonella Agostini discovered that writing a simple good morning message to herself allowed her to open her eyes, wake up, and ultimately become empowered to create a beautiful life. In a heartwarming guide that includes actual good morning messages, Agostini reveals a blueprint for awakening the soul that intertwines discoveries made through her own healing process as she climbed out of hopelessness to embrace self-love and purpose with positive affirmations and insightful advice that leads others down a new path where good morning messages reroute negative thoughts and move the pendulum toward attaining dreams and desires. Throughout her guide, Agostini reminds all of us that the strength to transform our lives lies within us if we just open our eyes, wake up, and realize that we are the source of inspiration, allowing us to begin creating the life we deserve. Wake Up: The Power of Good Morning Messages shares the inspiring story of one woman’s journey of self-discovery as she learned the power of writing a daily message to herself to heal from heartbreak, shun pessimism, and realize her dreams.
Author: Mariam Gates
Publisher:
ISBN: 9781622036028
Category : Hatha yoga for children
Languages : en
Pages : 36
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Book Description
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Author: GURMEET SINGH DANG
Publisher: GURMEETWEB TECHNICAL LABS
ISBN: 9359750239
Category : Self-Help
Languages : en
Pages : 697
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Book Description
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 383
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Kim Crockett-Corson
Publisher:
ISBN: 9781605373423
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Two sleepy parents attempt to supervise a small girl as she gets ready for school and insists she can do everything herself.
Author: Preeti Shenoy,
Publisher: Sristhi Publishers & Distributors
ISBN: 9387022609
Category : Fiction
Languages : en
Pages : 269
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Book Description
What if your mind is your greatest enemy? What if you were living your worst nightmare? How would you cope? Ankita has fought a mental disorder, been through hell, and survived two suicide attempts. Now in Mumbai, surrounded by her loving and supportive parents, everything seems idyllic. She is not on medication. She is in a college she loves, studying her dream subject: Creative Writing. She has made friends with the bubbly Parul and the glamourous Janki. At last leading a ‘normal life’, she immerses herself in every bit of it – the classes, her friends, her course and all the carefree fun of college. Underneath the surface, however, there is trouble brewing. A book she discovers in her college library draws her in, consumes her and sends her into a terrifying darkness that twists and tears her apart. To make matters worse, a past boyfriend resurfaces, throwing her into further turmoil. Armed with only a pen and a journal, she desperately fights with every ounce of strength she has. But can she escape her thoughts? Will Ankita survive the ordeal a second time around? What does life have in store for her? Preeti Shenoy's compelling sequel to the iconic bestseller Life is What You Make It chronicles the resilience of the human mind and the immense power of positive thinking. The gripping narrative demonstrates with gentle wisdom how by changing our thoughts, we can change our life itself.
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Kassandra Reinhardt
Publisher: Penguin
ISBN: 1465472371
Category : Health & Fitness
Languages : en
Pages : 453
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Book Description
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Author: Sean Vigue
Publisher: Fair Winds Press (MA)
ISBN: 1592336159
Category : Health & Fitness
Languages : en
Pages : 211
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Book Description
Perfect for those who want a total body and mind workout.
Author: Cook, David C
Publisher: David C Cook
ISBN: 1434705846
Category : Religion
Languages : en
Pages : 224
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Book Description
Beginning your day with God can really make the day rich and meaningful, not to mention successful in ways you never dreamed possible. The time you sow in the morning is a precious seed that brings forth a beautiful day filled with strength, joy, and a love made sweeter because it begins with the One who loves you best. Good Morning, God is a wonderful morning devotional filled with inspiring scriptures, true-to-life stories, and encouraging reflections to help you fulfill the promise of each new day that your loving heavenly Father has given you to enjoy.
