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Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626551
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626551
Category : Health & Fitness
Languages : en
Pages : 320
Get Book
Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Helen Saul Case
Publisher: Basic Health Publications
ISBN: 9781591203131
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy's many ups and downs. Problem is, standard prenatal vitamins don't come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms "I couldn't have dreamed up if I tried." It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It's time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health--for both you and your baby that tackles the topics other pregnancy books don't, including: * ?The many ways nutrition helps to ensure your baby's best development in utero--with lifelong benefits for mother and child * ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarria≥ magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness--without a prescription! * Optimal vitamin and mineral intakes during pregnancy and breastfeeding * What the research says about efficacy and safety * ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges--including depression and losing weight
Author: Steve Hickey
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202233
Category : Orthomolecular therapy
Languages : en
Pages : 212
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Book Description
Health.
Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626594
Category : Health & Fitness
Languages : en
Pages : 641
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Book Description
Orthomolecular nutrition prevents and cures disease. This fact has been ignored by our current health care system, the media, and the medical literature. Why doesn’t your doctor use nutritional therapy? Is it for lack of safety? Because it’s not effective? Because it’s expensive? It happens to be none of these. Despite what you have been told, nutritional medicine is safe and effective. It is remarkably inexpensive especially when compared to the incredibly high cost of modern medicine. The evidence from nearly 80 years of research by orthomolecular physicians proves it: nutritional therapy works. Most vitamin research you hear about focuses on low, and therefore, inadequate doses of vitamins. Low doses do not get clinical results. High-dose vitamin therapy does; it has for decades. But which vitamins should we take? How much? Is taking all those vitamins safe? This book addresses common questions about supplementation including dosing, safety, and just what all those extra vitamins do for you. It also covers what to eat and why, the real story about exercise and good heath, why we shouldn’t fear germs, and how each and every vitamin can get you better now and keep you well in the future.
Author: James Scala
Publisher: Harpercollins
ISBN: 9780060151072
Category : Medical
Languages : en
Pages : 206
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Book Description
A noted nutritionist presents the latest scientific findings on fiber, vitamins, minerals, food supplements, and the role of diet in longevity and cancer
Author: Andrew W. Saul
Publisher: Turner Publishing Company
ISBN: 1684429048
Category : Health & Fitness
Languages : en
Pages : 343
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Book Description
#1 NEW RELEASE ON AMAZON Second Edition, Revised, Updated, and Expanded Now with 116 new references added to this edition, providing summary of the very latest niacin research Discover the newest cutting-edge research about the wonderful healing properties of niacin! Vitamin B3—or niacin—is a small molecule made of only fourteen atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than five hundred reactions in the body. Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The updated and expanded second edition features: Detailed recommendations on the forms and therapeutic doses of niacin Updated information on niacin side effects and safety The most effective ways to use niacin for arthritis, learning and behavioral disorders, mental illness, cardiovascular disease, and other conditions Niacin: The Real Story takes an orthomolecular (nutrition-based) approach to medicine, supporting wellness with substances that naturally occur in the human body. In this groundbreaking second edition, the most prominent minds in orthomolecular medicine return with an expanded discussion of the widespread use of niacin for the prevention and treatment of health problems.
Author: Alicia Crandell
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098075587
Category : Religion
Languages : en
Pages : 121
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Book Description
Ashamed of my weakness but willing to share it to heal from my pain. Second Corinthians 11:30 states, "If I must boast, I will boast in the things which concern my infirmity." Knowing that the Lord is my strength calms my spirit. Second Corinthians 12:9–10 states, "My grace is sufficient for you, for My strength is made perfect in weakness. Therefore, most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses for Christ's sake. For when I am weak, then I am strong." Thank you, Lord, for making me strong when I was weak. Through your Word, I received direction, correction, and encouragement to continue staying faithful to you; you won't leave me, nor forsake me. Joy, pain, gain, I'm a part of Christ's gang. In this book, I will share how to bang Christ name without the shame. I have gained all things through Christ's name. You will experience how I traded revenge as my friend and invited Christ to sit in. Learning how to plant seeds for Christ for Jesus saved my life. Gaining the wisdom to trust the Lord without a doubt and watch Christ knock the enemy out is what this life is all about! Thank you, Lord, for not allowing my faith to be paralyzed. I love you, Lord. In Jesus's name, amen.
Author: Jishy Seby
Publisher: Notion Press
ISBN: 1645876829
Category : Health & Fitness
Languages : en
Pages : 109
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Book Description
Want a healthy life? The basis for a healthy life – a healthy diet – is often neglected. A healthy diet can do miracles and bring out a wonderful individual. Jishy Seby, passionate about healthy diet, shares her knowledge and experiences for everyone to follow a healthy life. A Journey to life has two parts: the first part offers a comprehensive overview of what should be included in one’s daily menu throughout life. Readers would discover the importance of every food and the role it plays in life. The second part takes you to the real-life experience of the author while undergoing brain surgery and to face life with hope and courage. It offers a long term approach to make the right food choices and to reach the ultimate goal – a long, healthy, happy and contented life.
Author: Berthold Koletzko
Publisher: Springer Science & Business Media
ISBN: 1402091737
Category : Medical
Languages : en
Pages : 192
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Book Description
Obesity has reached epidemic proportions globally and presents a major challenge to policy makers and clinicians alike. Recent research has suggested that obesity has its origins in early life and that early diet can programme a developing fetus’ and young infant’s future susceptibility to obesity. This volume contains recent findings presented at the International Conference on Early Nutrition Programming and Health Outcomes in Later Life: Obesity and Beyond - a satellite meeting of the 15th European Congress on Obesity, held in Budapest in April 2007. Basic scientific research, data from epidemiological studies and clinical trial results were all presented during the programme. This volume includes articles discussing the evidence for an effect of early nutrition programming on later obesity and cardiovascular risk; the growing evidence for an intergenerational cycle of obesity; the role of maternal leptin in programming appetite; possible cellular mechanisms for altered energy balance, including mitochondrial programming and the effects of regulators of metabolism; and how epigenetic changes might be the fundamental underlying mechanism explaining programming effects. Consumer understanding of the concept of early nutrition programming and the extent to which early nutrition programming is taken into account in infant feeding policies are also discussed.
Author: Esther Haugabrooks
Publisher: Academic Press
ISBN: 0128212624
Category : Medical
Languages : en
Pages : 350
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Book Description
History of Food and Nutrition Toxicology, part of the History of Toxicology and Environmental Health series, provides an overview of history in the field to help readers better understand future applications for evaluating newer and valuable approaches and their impacts on human health. The book explores issues associated with chemical contaminants, toxicants, the use of dietary supplements and pharmaceuticals, and increasing concerns surrounding food toxicity and safety. The addition of historical case studies and end-of chapter questions make the book ideal for toxicologists, food scientists, pharmaceutical scientists, and other researchers who want to understand current state and future challenges in the field. Offers thought-provoking, forward thinking end-of-chapter questions Provides illustrations of historical products, individuals and processes Discusses case studies that help provide historical perspectives
