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Category : Optical storage devices
Languages : en
Pages : 244

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ISBN:
Category : Optical storage devices
Languages : en
Pages : 560

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Category : Telecommunication
Languages : en
Pages : 366

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Category : Medical libraries
Languages : en
Pages : 614

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Author: Kit Laughlin
Publisher: Bodypress
ISBN: 9781877020070
Category : Physical fitness
Languages : en
Pages : 280

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Whether you're an office worker wondering how to stretch that tight spot between your shoulders and neck,a martial artist wanting to do side-splits, a weekend athlete aiming to achieve more whole-body rotation to improve your golf swing or whether you just want to relax your back after housework, Kit Laughlin's bestselling Stretching & Flexibility will make it all possible.Inside you will find effective exercises for all the usual places people want to stretch: hips, hamstrings and legs-apart movements. In addition, there are hand, wrist and forearm exercises, a full range of neck and shoulder exercises and a variety of ankle and feet exercises. There are even exercises to help you spread your toes and strengthen your arches!

Author: Reza Alirezaei
Publisher: John Wiley & Sons
ISBN: 1118819047
Category : Computers
Languages : en
Pages : 822

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Beginning SharePoint 2013 Development eBook and SharePoint-videos.com Bundle.

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Category : Videodiscs
Languages : en
Pages : 106

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ISBN:
Category : Optical storage devices
Languages : en
Pages : 244

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Category : Audio-visual materials
Languages : en
Pages : 336

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Category : Libraries
Languages : en
Pages : 354

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