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Author: RD Schupp Danielle
Publisher: Rowman & Littlefield
ISBN: 0762763159
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
A roadmap for hip city-dwellers to lose weight and look great—without giving up their lifestyles.
Author: RD Schupp Danielle
Publisher: Rowman & Littlefield
ISBN: 0762763159
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
A roadmap for hip city-dwellers to lose weight and look great—without giving up their lifestyles.
Author: Rd Schupp Danielle
Publisher: Globe Pequot
ISBN: 9780762750795
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
In this road map for hip city-dwellers, Schupp explains how to budget calories like budgeting money--with a savings account for the occasional splurge on truffle fries or Bordeaux. Readers learn how to fit their diets into their lives, not vice-versa.
Author: Janet Davidson Allan
Publisher:
ISBN:
Category : Weight control
Languages : en
Pages : 506
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Book Description
Author: Ignacio Jáuregui Lobera
Publisher: BoD – Books on Demand
ISBN: 1789236908
Category : Medical
Languages : en
Pages : 172
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Book Description
Epidemiological studies show that weight loss has many health benefits, so different strategies have been explored to lose weight, with health and esthetic reasons being the base of those strategies. Weight loss may be the result of pathologies, so both intentional and unintentional weight loss are different situations, each being a relevant focus of study. Along with that distinction, gender and ethnic topics are also relevant aspects, and different chapters of this book are related to male vs. female topics as well as to cultural differences related to weight loss. Childhood obesity from a parenting style perspective is also developed in this book. Finally, it must be noted that activity is essential to improve body composition and also to keep an ideal weight.
Author: Bernita Scott Weston
Publisher: AuthorHouse
ISBN: 9781477274538
Category : Health & Fitness
Languages : en
Pages : 101
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Book Description
In 2005 she weighed in at 246 pounds and was labeled clinically obese. Not long after she was diagnosed with hypertension. Feeling both defeated and deflated it was time to live healthy. Many years of eating the wrong foods, lack of exercise and nutrition finally caught up with her. After seeing a research study that 95 to 97 percent of people, who lose weight gain it back, plus more within 2 to 4 years, she was determined to beat the odds. With extensive research, education, trial and error and nearly 2 years later, she loses 96 pounds and is taken off of blood pressure medication for good. Keeping the weight off now for nearly 6 years she has proven that statistics don't dictate her future. She shares the real reason for obesity and why many people struggle keeping the weight off!
Author:
Publisher:
ISBN:
Category : Community forests
Languages : en
Pages : 16
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Book Description
Author: Larry Rogowsky
Publisher: Gatekeeper Press
ISBN: 1662908830
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
We hear it all the time, “everything in moderation.” It’s presented to us as if it’s the masterplan for a healthy, happy, successful existence. It sounds so simple, doesn’t it? Clearly, though, there’s a disconnect between understanding and implementing the moderate approach to health and fitness, as evidenced by increasing rates of obesity, chronic disease and stress. Can moderation ever be as sexy as extreme? We need action steps to make the concept of moderation less vague and more relatable.URBAN BODY FIX takes you through the Pillars of Vibrant Wellness: diet, exercise, and lifestyle. You will learn How to interpret What Your Cravings Are Telling You. You will redefine exercise, refocus your fitness efforts and, chip away at the most common barriers preventing you from getting regular physical activity. Get familiar with most effective drug-free methods of physical rehabilitation and psychological rejuvenation in alternative medicine. Master issues of stress with actionable thoughts and steps. Learn junk science vs. real science when it comes to superior, customized supplementation. Discover the heart-gut axis that links healthy tummy to healthy heart. And in the pandemic Age, we focus an entire section on natural Immunity and boosting your own defense against foreign invaders. Lastly and best, laughing and smiling a lot are terrific for your health—and we intend that THE URBAN BODY FIX cause you to do both, in abundance. THE URBAN BODY FIX tells you precisely what you can do on an individual level to help establish that hallowed middle ground in your wellness pursuits.Urban Body Fix takes a broad journey through key elements of wellness. Expect to master living fully by practicing moderation in all things (especially moderation!). Book Review 1: "I’m so happy that Larry has written The Urban Body Fix. As a healthcare professional myself, I see firsthand the wellness movement that is occurring. People are realizing how the standard Western medical “health care” system is failing many. The Urban Body Fix advocates and promotes true wellness, as Larry calls it “vibrant health.” This book will be a valuable tool for anyone looking to keep themselves and their families in true health. Larry is a rare breed of health care professional who believes in the middle ground. You will never hear Larry advocating for any fad diet or extreme detox. I’m blessed to know Larry and get to hear his pearls of wisdom on a one-to-one basis. Larry’s voice comes through clearly and accurately in The Urban Body Fix. Now people all over the world can experience his wisdom. Thank you, Larry for writing this book. I look forward to referring it to all my clients who are on their wellness journeys." -- ALYSE FAITH SHYNE, LMT, OWNER AND FOUNDER, THE HEALING COLLECTIVE NY Book Review 2: "Larry Rogowsky and The Urban Body Fix have accomplished a rare feat in this book: that of delivering a broad range of unique wellness including mental, physical, theoretical and practical tips with a conscious voice that stem from his own depth of experience. Expect the unexpected when reading this gem. If a naturopathic doctor/epidemiologist with more than 20 years of experience in the integrative medicine space can learn and be inspired at the seeming ease with which this information was joyfully shared, I trust you will be hooked on Larry's style of health coaching. Pick it up today!" -- DR. MILLIE LYTLE ND, MPH, FOUNDER OF WWW.NATMEDCOACH.COM Book Review 3: "The Urban Body Fix is full of wonderful and practical strategies for so many health-related challenges that people are experiencing every day. It’s truly a detailed list of all of the best alternative healthcare and wellness tools for so many health problems or struggles many people have. The wisdom Larry shares from years of experience will help so many navigate successfully through many common health challenges, and do it in a safe and natural way. This book is an excellent resource that every human on this planet should read!" -- KATE MOTZ, NATIONAL BOARD CERTIFIED FUNCTIONAL MEDICINE COACH, FOUNDER OF INTEGRATIVE WELLNESS ADVISORS
Author: C. Gockel
Publisher: C. Gockel
ISBN:
Category : Fiction
Languages : en
Pages : 3097
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Book Description
A box set of MYTHIC proportions ... Want a little magic in your life? Ever wished faeries were real or for your own personal djinn? Then these ELEVEN worlds of action, adventure, humor, and romance are for you. Join the freshest voices in urban fantasy and paranormal romance as they introduce you to Norse and Greek gods, demons, djinn, angels, werewolves, and more. This magical collection is FREE for a limited time. Download it before it’s gone! About the books: I Bring the Fire - C. Gockel When Amy prays for help, Loki the Norse God of Mischief and Chaos isn't the savior she has in mind. Chosen - Christine Pope When a fatal fever nearly wipes out the entire world's population, the survivors of what became known as "the Dying" believe the worst is in the past ... The Hunted One - Meg Collett Disgraced and wingless, Archangel Michaela discovers the holy angels have a plan for Heaven, and it is one that may prove to be the End of Days. Things Unseen - C.J. Brightley A moment's compassion draws history student Aria Forsyth into a conflict between human and inhuman, natural and supernatural, and the world of the Fae. Way of the Wolf - Mark E. Cooper Doctor David Lephmann tries to aid a shifter in trouble, and is thrust into a world of violence and mistrust. Eros - Helen Harper The Greek god of Love and the human who caught his heart--Eros is a contemporary re-telling of the myth of Cupid and Psyche. The Wild Hunt - Ron Nieto Lily was meant to become a faerie doctor, disbelief and pragmatism led her away from the hidden world. She will be forced to face the truth, and the fae, if she wants to save her family. Valkyrie's Vengeance - Melissa Snark When children are abducted, Victoria, priestess of the Valkyrie, must work with her worst enemy to rescue them. The Blue Rose - Lola St. Vil The most powerful Angel that ever lived. The dangerous demon who holds her heart. Elsker - S.T. Bende Kristia Tostenson just found out her new boyfriend is the Norse God of Winter--an immortal assassin destined to die at Ragnarok. Blood Debt - Nancy Straight Camille discovers a family she never dreamed of and a world that should not exist. Keywords: free urban fantasy, free paranormal, free paranormal romance, free norse mythology, free fairy tales, free fae, free greek myths, free angels, free Valkyrie, free shifters, angels, urban fantasy, paranormal, norse mythology, fairy tales, fae, greek myths, angels, christian fantasy, free valkyrie, werewolves, vampires, djinn, gods, goddesses, ragnarok, loki, free valkyrie, valkyries, wild hunt, fae, greek gods, eros
Author: Joshua Hill
Publisher: BRILL
ISBN: 1684175933
Category : History
Languages : en
Pages : 312
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Book Description
For over a century, voting has been a surprisingly common political activity in China. Voting as a Rite examines China’s experiments with elections from the perspective of intellectual and cultural history. Rather than arguing that such exercises were either successful or failed attempts at political democracy, the book instead focuses on a previously unasked question: how did those who participated in Chinese elections define success or failure for themselves? Answering this question reveals why Chinese elites originally became enamored of elections at the end of the nineteenth century, why critics complained about elections that featured real competition in the early twentieth century, and why elections continued to be held after the mid-twentieth century even though outcomes were predetermined by the state. While no mainland Chinese government has ever felt that its rule required validation at the ballot box, the discourses that surrounded elections reveal much about important tensions within modern Chinese political thought. What is the best means to identify talent? Can the state trust the people to act responsibly as citizens? As Joshua Hill shows, elections are vital, not peripheral, to understanding these concerns fully.
Author: Sean McEvoy
Publisher: Springer Nature
ISBN: 303062711X
Category : Performing Arts
Languages : en
Pages : 220
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Book Description
Jez Butterworth is undoubtedly one of the most popular and commercially successful playwrights to have emerged in Britain in the early twenty-first century. This book, only the second so far to have been written on him, argues that the power of his most acclaimed work comes from a reinvigoration of traditional forms of tragedy expressed in a theatricalized working-class language. Butterworth’s most developed tragedies invoke myth and legend as a figurative resistance to the flat and crushing instrumentalism of contemporary British political and economic culture. In doing so they summon older, resonant narratives which are both popular and high-cultural in order to address present cultural crises in a language and in a form which possess wide appeal. Tracing the development of Butterworth’s work chronologically from Mojo (1995) to The Ferryman (2017), each chapter offers detailed critical readings of a single play, exploring how myth and legend become significant in a variety of ways to Butterworth’s presentation of cultural and personal crisis.
