Untethered Aging

Untethered Aging PDF Author: William Keiper
Publisher: FirstGlobal Media LLC
ISBN:
Category : Psychology
Languages : en
Pages : 214

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Book Description
Untethered Aging shines a bright light on three important issues for older adults: >>>>> Shifting your worldview to cope with the blur of technological, environmental, and other external changes we face; >>>>> Living within your means for the rest of your life (a practical guidebook for dealing with income challenges and affordability); and >>>>> Seizing life while you can (maintaining autonomy, physical and psychological well-being in a post-Covid-19 world; the practical pursuit of meaning, purpose and contributing to the Greater Good; consideration of existential questions ("Why do I exist?") end-of-life readiness; and the creation of a simple personal legacy). Untethered Aging is for seniors living into the unprecedented new normal of a post-Covid-19 world. Boomers face greater income, wellness, and affordability challenges in retirement, and due to longer lifespans, for more years than planned. Aging successfully requires a commitment to creating your life rather than waiting for it to happen to you. Our world is spinning faster than at any point in history. Successful aging and living in late adulthood require being self-reliant, mindful, adaptive, and perpetually curious. Untethered Aging offers well-researched facts and pragmatic approaches foraging seniors (and those who care about them) to understand and take action. Untethered Aging is the truth-telling field manual for successful aging, from an author who is living it.

Untethered Aging

Untethered Aging PDF Author: William Keiper
Publisher: FirstGlobal Media LLC
ISBN:
Category : Psychology
Languages : en
Pages : 214

Get Book

Book Description
Untethered Aging shines a bright light on three important issues for older adults: >>>>> Shifting your worldview to cope with the blur of technological, environmental, and other external changes we face; >>>>> Living within your means for the rest of your life (a practical guidebook for dealing with income challenges and affordability); and >>>>> Seizing life while you can (maintaining autonomy, physical and psychological well-being in a post-Covid-19 world; the practical pursuit of meaning, purpose and contributing to the Greater Good; consideration of existential questions ("Why do I exist?") end-of-life readiness; and the creation of a simple personal legacy). Untethered Aging is for seniors living into the unprecedented new normal of a post-Covid-19 world. Boomers face greater income, wellness, and affordability challenges in retirement, and due to longer lifespans, for more years than planned. Aging successfully requires a commitment to creating your life rather than waiting for it to happen to you. Our world is spinning faster than at any point in history. Successful aging and living in late adulthood require being self-reliant, mindful, adaptive, and perpetually curious. Untethered Aging offers well-researched facts and pragmatic approaches foraging seniors (and those who care about them) to understand and take action. Untethered Aging is the truth-telling field manual for successful aging, from an author who is living it.

The Clock of Ages

The Clock of Ages PDF Author: John J. Medina
Publisher: Cambridge University Press
ISBN: 9780521594561
Category : Family & Relationships
Languages : en
Pages : 352

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Book Description
Describes the biology behind the aging process

Designing for Older Adults

Designing for Older Adults PDF Author: Sara J. Czaja
Publisher: CRC Press
ISBN: 1351682253
Category : Technology & Engineering
Languages : en
Pages : 276

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Book Description
Winner of the 2019 Richard M. Kalish Innovative Publication Book Award 2019 – Gerontological Society of America This new edition provides easily accessible and usable guidelines for practitioners in the design community for older adults. It includes an updated overview of the demographic characteristics of older adult populations and the scientific knowledge base of the aging process relevant to design. New chapters include Existing and Emerging Technologies, Work and Volunteering, Social Engagement, and Leisure Activities. Also included is basic information on user-centered design and specific recommendations for conducting research with older adults. Features Focuses on design for diverse groups of older adults Introduces the latest scientific advances, but is easily accessible to practitioners and students Offers an emphasis on existing and emerging technologies within everyday contexts and activities Includes many examples of everyday activities and contexts, as well as new chapters Presents a new conceptual model linking design principles across a broad range of topics

The Aging Well Workbook for Anxiety and Depression

The Aging Well Workbook for Anxiety and Depression PDF Author: Julie Erickson
Publisher: New Harbinger Publications
ISBN: 1648481280
Category : Psychology
Languages : en
Pages : 262

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Book Description
You don’t have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest! For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn’t have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age! The Aging Well Workbook for Anxiety and Depression offers proven-effective, evidence-based skills drawn from cognitive behavioral therapy (CBT) to help you learn the art of flexible thinking and feel more empowered and engaged with life. You’ll discover strategies for managing anxiety and depression, as well as lifestyle tips to help reduce symptoms in the future. You’ll also learn how your brain changes as you age, and find a wealth of strategies for managing these changes and making the most of your life. If the changes you face as you age leave you feeling anxious, sad, or stressed, let this handbook guide you to take charge of your own aging process—and your mental health. You are worth it!

Come of Age

Come of Age PDF Author: Stephen Jenkinson
Publisher: North Atlantic Books
ISBN: 1623172098
Category : Social Science
Languages : en
Pages : 449

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Book Description
In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species. Come of Age does not offer tips on how to be a better senior citizen or how to be kinder to our elders. Rather, with lyrical prose and incisive insight, Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Meanwhile, the planet boils, and the younger generation boils with anger over being left an environment and sociopolitical landscape deeply scarred and broken. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity—it is not a position earned simply by the number of years on the planet or the title “parent” or “grandparent.” As with his seminal book Die Wise, Jenkinson interweaves rich personal stories with iconoclastic observations that will leave readers radically rethinking their concept of what it takes to be an elder and the risks of doing otherwise. Part critique, part call to action, Come of Age is a love song inviting us—imploring us—to elderhood in this time of trouble. That time is now. We’re an hour before dawn, and first light will show the carnage, or the courage, we bequeath to the generations to come.

Journalism in the Generation Z Age

Journalism in the Generation Z Age PDF Author: D. Jasun Carr
Publisher: Lexington Books
ISBN: 1793639957
Category : Language Arts & Disciplines
Languages : en
Pages : 147

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Book Description
This book examines how Generation Z, defined by their orientation as “social media natives,” grew up in a media system centered around social media. D. Jasun Carr and Mitchell T. Bard explore how Gen Z consumes news media differently than other cohorts, and how this shift in consumption affects both the members of Gen Z, the media, and media scholarship. The authors take a media ecology approach to laying out the new media landscape in which Gen Z was raised, before looking at how this new ecology affects many of the traditional theories and underpinnings of media effects, media psychology, and journalism. Through the use of original experimental research and the compilation of extant theory and survey data, Carr and Bard argue that while members of Gen Z eschew the more traditional structures of the media ecosystem in favor of those that incorporate a social element, they nevertheless behave, in many ways, similarly to those who came before. Scholars of communication, media studies, social media, and journalism will find this book of particular interest.

A Dictionary of the Space Age

A Dictionary of the Space Age PDF Author: Paul Dickson
Publisher: JHU Press
ISBN: 0801891159
Category : Reference
Languages : en
Pages : 285

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Book Description
"The launch of Sputnik 1 in 1957 ushered in an exciting era of scientific and technological advancement. As television news anchors, radio hosts, and journalists reported the happenings of the American and the Soviet space programs to millions of captivated citizens, words that belonged to the worlds of science, aviation, and science fiction suddenly became part of the colloquial language. What's more, NASA used a litany of acronyms in much of its official correspondence in an effort to transmit as much information in as little time as possible. To translate this peculiar vocabulary, Paul Dickson has compiled the curious lingo and mystifying acronyms of NASA in an accessible dictionary of the names, words, and phrases of the Space Age." "This dictionary captures a broader foundation for the language of the Space Age based on the historical principles employed by the Oxford English Dictionary and Webster's Third New International Dictionary. Word histories for major terms are detailed in a conversational tone, and technical terms are deciphered for the interested student and lay reader. This is a must-own reference for space history buffs." --Book Jacket.

The Heroic Age of Diving

The Heroic Age of Diving PDF Author: Jerry Kuntz
Publisher: SUNY Press
ISBN: 1438459629
Category : History
Languages : en
Pages : 226

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Book Description
A comprehensive history of the first three decades of underwater exploration in antebellum America. Beginning in 1837, some of the most brilliant engineers of America’s Industrial Revolution turned their attention to undersea technology. Inventors developed practical hard-helmet diving suits, as well as new designs of submarines, diving bells, floating cranes, and undersea explosives. These innovations were used to clear shipping lanes, harvest pearls, mine gold, and wage war. All of these underwater technologies were brought together by entrepreneurs, treasure-hunters, and daring divers in the 1850s to salvage three infamous shipwrecks on Lake Erie, each of which had involved the loss of hundreds of lives, as well as the worldly goods of the passengers. The prospect of treasure, combined with the national notoriety of these disasters, soon attracted the attention of local adventurers and the country’s leading divers and marine engineers. In The Heroic Age of Diving, Jerry Kuntz shares the fascinating stories of the pioneers of underwater invention and the brave divers who employed the new technologies as they raced with—and against—marine engineers to salvage the tragic wrecks of Lake Erie. “Jerry Kuntz has filled in a previously blank page in the story of diving—and done it well. The Heroic Age of Diving tells the story not only of the development of salvage technology but also the human side of this always-dangerous and often-deadly career. This is not a tale for the faint of heart (‘helmet squeeze’ is a gruesome fate), but one well worth reading for those interested in early technology and the men brave (or foolish) enough to gamble their lives using it. This book is a window on an unexplored (and unexpected) world, and the author deserves great credit for bringing it back into the light.” — Chuck Veit, author of Raising Missouri: John Gowen and the Salvage of the U.S. Steam Frigate Missouri, 1843–1852 “The Heroic Age of Diving is both very interesting and very important. Having spent over twenty years researching and publishing general diving history, I am confident that this book will fill an important gap in the nation’s diving history.” — Leslie Leaney, Cofounder, Historical Diving Society

Epigenetics in the Age of Twitter

Epigenetics in the Age of Twitter PDF Author: Gerald Weissmann
Publisher: Bellevue Literary Press
ISBN: 1934137510
Category : Science
Languages : en
Pages : 300

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Book Description
"America's most interesting and important essayist." —Eric Kandel, Nobel Prize–winning author of The Age of Insight "[Gerald Weissmann] bridges the space between science and the humanities, and particularly between medicine and the muses, with wit, erudition, and, most important, wisdom." —Adam Gopnik Epigenetics, which attempts to explain how our genes respond to our environment, is the latest twist on the historic nature vs. nurture debate. In addressing this and other controversies in contemporary science, Gerald Weissmann taps what he calls "the social network of Western Civilization," including the many neglected women of science: from the martyred Hypatia of Alexandria, the first woman scientist, to the Nobel laureates Marie Curie, Christiane Nüsslein-Volhard, and Elizabeth Blackburn, among other luminaries in the field. Always instructive and often hilarious, this is a one-volume introduction to modern biology, viewed through the lens of contemporary mass media and the longer historical tradition of the Scientific Revolution. Whether engaging in the healthcare debate or imagining the future prose styling of the scientific research paper in the age of Twitter, Weissmann proves himself as an incisive cultural critic and satirist. Gerald Weissmann (August 7, 1930 – July 10, 2019) was a physician, scientist, editor, and essayist whose collections include The Fevers of Reason: New and Selected Essays; Epigenetics in the Age of Twitter: Pop Culture and Modern Science; Mortal and Immortal DNA: Science and the Lure of Myth; and Galileo’s Gout: Science in an Age of Endarkenment.

Journalism in the Age of Virtual Reality

Journalism in the Age of Virtual Reality PDF Author: John V. Pavlik
Publisher: Columbia University Press
ISBN: 0231545517
Category : Language Arts & Disciplines
Languages : en
Pages : 263

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Book Description
With the advent of the internet and handheld or wearable media systems that plunge the user into 360o video, augmented—or virtual reality—technology is changing how stories are told and created. In this book, John V. Pavlik argues that a new form of mediated communication has emerged: experiential news. Experiential media delivers not just news stories but also news experiences, in which the consumer engages news as a participant or virtual eyewitness in immersive, multisensory, and interactive narratives. Pavlik describes and analyzes new tools and approaches that allow journalists to tell stories that go beyond text and image. He delves into developing forms such as virtual reality, haptic technologies, interactive documentaries, and drone media, presenting the principles of how to design and frame a story using these techniques. Pavlik warns that although experiential news can heighten user engagement and increase understanding, it may also fuel the transformation of fake news into artificial realities, and he discusses the standards of ethics and accuracy needed to build public trust in journalism in the age of virtual reality. Journalism in the Age of Virtual Reality offers important lessons for practitioners seeking to produce quality experiential news and those interested in the ethical considerations that experiential media raise for journalism and the public.