Unattended Sorrow

Unattended Sorrow PDF Author: Stephen Levine
Publisher: Monkfish Book Publishing
ISBN: 193968191X
Category : Self-Help
Languages : en
Pages : 198

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Book Description
Wise, compassionate advice from one of the nation's most trusted grief counselors to help heal emotional wounds that prevent us from leading fulfilling lives. Renowned grief counselor Stephen Levine tells us that long after an initial loss has passed and the period of grieving has ended an unattended sorrow lingers, accounting for a host of physical, emotional and spiritual maladies. It is not uncommon then for those with unresolved grief to lean toward addictions or dangerous behaviors or other forms of self-destruction. In Unattended Sorrow, Levine addresses the grief from fresh loss but also attends to the pain and troubles caused by the unresolved anguish, sadness and delayed stress than can accumulate over a lifetime. He notes that we may never entirely overcome sorrows but we can confront them with mercy and self-acceptance that smooths the path to healing the heart. “There is no one better to turn to in times of loss than Stephen Levine. This book is an invaluable tool for anyone recovering from any type of major loss. A must, must read.”—Richard Carlson, Don’t Sweat the Small Stuff “Stephen’s work is magic. His work with the grieving and dying is among the most skillful and compassionate that I am aware of.”—Elizabeth Kubler-Ross

Unattended Sorrow

Unattended Sorrow PDF Author: Stephen Levine
Publisher: Monkfish Book Publishing
ISBN: 193968191X
Category : Self-Help
Languages : en
Pages : 198

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Book Description
Wise, compassionate advice from one of the nation's most trusted grief counselors to help heal emotional wounds that prevent us from leading fulfilling lives. Renowned grief counselor Stephen Levine tells us that long after an initial loss has passed and the period of grieving has ended an unattended sorrow lingers, accounting for a host of physical, emotional and spiritual maladies. It is not uncommon then for those with unresolved grief to lean toward addictions or dangerous behaviors or other forms of self-destruction. In Unattended Sorrow, Levine addresses the grief from fresh loss but also attends to the pain and troubles caused by the unresolved anguish, sadness and delayed stress than can accumulate over a lifetime. He notes that we may never entirely overcome sorrows but we can confront them with mercy and self-acceptance that smooths the path to healing the heart. “There is no one better to turn to in times of loss than Stephen Levine. This book is an invaluable tool for anyone recovering from any type of major loss. A must, must read.”—Richard Carlson, Don’t Sweat the Small Stuff “Stephen’s work is magic. His work with the grieving and dying is among the most skillful and compassionate that I am aware of.”—Elizabeth Kubler-Ross

Unattended Sorrow

Unattended Sorrow PDF Author: Stephen Levine
Publisher: Rodale Books
ISBN: 9781594863813
Category : Psychology
Languages : en
Pages : 240

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Book Description
Unattended sorrow is unresolved grief that has never been given a chance to heal. This lovely, spiritual book from one of the nation's most trusted grief counselors offers a series of techniques to help heal this pain so readers can lead full and joyful lives. The book not only guides those who have experienced a fresh loss to face the hurt before it settles in, but it also addresses the devastating impact of tragedies past, when people become "stuck" years after childhood abuse, teen rape, early divorce, or loss of a loved one.

Healing into Life and Death

Healing into Life and Death PDF Author: Stephen Levine
Publisher: Anchor
ISBN: 0385262191
Category : Body, Mind & Spirit
Languages : en
Pages : 314

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Book Description
A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief. Addressing the choice and application of treatment, discussing the development of a merciful awareness as a means of healing, and providing practical meditation techniques as well as personal anecdotes from his career, Levine has crafted a valuable resource for anyone dealing with pain—physical or mental.

Embracing the Beloved

Embracing the Beloved PDF Author: Stephen Levine
Publisher: Anchor
ISBN: 0307754901
Category : Religion
Languages : en
Pages : 321

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Book Description
In this groundbreaking book, the authors of the perennial bestseller Who Dies? demonstrate how to use a relationship as a means for profound inner growth and healing. "Stephen and Ondrea's work is among the deepest, most healing and heartfelt contributions to modern spiritual life in America." —Jack Kornfield, bestselling author of a Path with Heart Stephen and Ondrea Levine devoted more than eighteen years to investigating the mind/body relationship, particularly as it relates to the states healing, dying, and grieving. Their work has affected healing and medical practices worldwide. In Embracing the Beloved, the Levines turn their attention to what has been "our most significant spiritual commitment—our own relationship." Their insights and anecdotes will benefit all who are drawn to looking inward, and all who seek a relationship as a path for spiritual renewal and merciful awareness of life.

A Year to Live

A Year to Live PDF Author: Stephen Levine
Publisher: Harmony
ISBN: 0307561321
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

The Wild Edge of Sorrow

The Wild Edge of Sorrow PDF Author: Francis Weller
Publisher: North Atlantic Books
ISBN: 1583949763
Category : Self-Help
Languages : en
Pages : 225

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Book Description
The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Feeling Hurt in Close Relationships

Feeling Hurt in Close Relationships PDF Author: Anita L. Vangelisti
Publisher: Cambridge University Press
ISBN: 1139480723
Category : Psychology
Languages : en
Pages :

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Book Description
Feeling Hurt in Close Relationships presents a synthesis of cutting-edge research and theory on hurt. Being hurt is an inevitable part of close relationships. What varies from relationship to relationship is not whether partners hurt each other, but how their relationship is affected by hurtful episodes. Given the potential influence of hurt feelings on people's interpersonal relationships, it is not surprising that scholars have begun to study the antecedents, processes, and outcomes associated with hurt. This collection integrates the various issues addressed by researchers, theorists, and practitioners who study the causes of hurt feelings, the interpersonal events associated with hurt, and the ways people respond to hurting and being hurt by others. To capture the breadth and depth of the literature in this area, the work of scholars from a variety of disciplines – including social psychology, communication, sociology, and family studies – is highlighted.

Sisters in Mourning

Sisters in Mourning PDF Author: Su Yon Pak
Publisher: Wipf and Stock Publishers
ISBN: 1725291290
Category : Religion
Languages : en
Pages : 140

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Book Description
Caring for their mothers at the end of their lives and grieving for them after their deaths brought them together. Seven women from diverse racial, cultural, and religious traditions with differing sexual orientations and life experiences became seven "sisters in mourning," meeting to share their grief and to remember together--not only their mothers but themselves as daughters. This book is a rich compilation of narratives that emerged through vulnerable conversations--a spiritual, emotional, and existential exploration of the complexities of caring and grieving. As their grief transformed over time, and their friendship deepened, their understanding of who their mothers were and the nuances of their relationships with them continued to evolve. Sisters in Mourning invites readers to a journey of healing and insight.

The Opportunity to Live Well

The Opportunity to Live Well PDF Author: Paul James
Publisher: Cambridge Scholars Publishing
ISBN: 1443893862
Category : Philosophy
Languages : en
Pages : 185

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Book Description
What is the greatest, most precious, opportunity that life provides? It is not winning millions in a lottery. Money, fame, intelligence, beauty, a prestigious career, or mere existence will not simply provide us with a good life. We all have the potential to live well, to have a good life, but how can we do so? We can master complex subjects, attain advanced qualifications and demonstrate sound skills; we can become wealthy, and still make a mess of our lives. People can meet the accepted measures of success, yet still not live well. Gough Whitlam, Nelson Mandela, Pete Seeger, Luke Kelly and Ben of Kombi Life are used here to demonstrate the challenges and joyous rewards of living well. They inform, and teach us, that we can also live well when we cultivate awareness; altruism; wholeness of body, mind and spirit; resilience and persistence; passion; empathy; a sense of belonging; personal character; self-knowledge; and life-enhancing habits.

Paul Brunton

Paul Brunton PDF Author: Kenneth Thurston Hurst
Publisher:
ISBN:
Category : Religious biography
Languages : en
Pages : 308

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Book Description