Author: Kenneth C. Warren
Publisher:
ISBN: 9780962684203
Category :
Languages : en
Pages : 96

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Author:
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 340

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 226

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Author: Air Force
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983722073
Category :
Languages : en
Pages : 358

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Book Description
This U.S. Air Force study reference, dated 1 Oct 2017, is for Airmen studying for promotion to Staff Sergeant. It is based on Air Force Handbook 1, The Airman Handbook, 2017-2019 edition. It is 360 pages, including front and back cover, and includes chapters 1-19 and attachments (MKTS). All interior pages are black and white (no color pictures or charts). Produced by FreePDG.com.

Author: David Soto
Publisher:
ISBN: 9781541152250
Category :
Languages : en
Pages : 42

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Book Description
If you have never failed your PT Test, then this little book is not for you. Sorry, save your money and go buy a Monster instead.If have recently failed, concerned about an upcoming assessment, want to get leadership off your back, tired of bad advice that doesn't work from people who have never failed, never want your PT Test to interfere with your career ever again, just plain frustrated, or have troops that have failed, keep reading!I have gone from failing and being in "the program" to ending my career with a 97.5. My goal is to produce the same results for all the Airmen out there, who are struggling with the PT Test, themselves.This is not going to turn you into a machine overnight. This not my version of P90X. This is not Weight Watchers. I am not going to sell you a magic drink powder. I am not going to ask you to join a network marketing or multi level marketing scheme. What I am going to give you is information and guidance.The Air Force Physical Fitness Assessment is broken down to three parts. Strength, Aerobic Endurance, and Waist Measurement. In this book I will give you unconventional methods to address each of these.I will help you Pass Your PT Test by covering the following:*Strength (push-ups and sit-ups)- I can teach you how to improve these numbers drastically in 30 days by teaching you how to "grease the groove."*Aerobic Endurance (1.5 mile run)- This one isn't so easy. We will address ankle and foot mobility, running efficiency and training to specifically target you heart and lungs.*Body Composition (waist measurement)- This can be easy but in most cases we really need to spend some time on this. We will cover food addiction, inflammatory foods and stress management.Although I am retired, I still want to serve. The best way I see that's possible is to apply my years of research and experience to helping Airman never let the PT Test get in the way of a 5 EPR, promotion, or assignment ever again.

Author: U. S. Air Force
Publisher:
ISBN: 9781387952380
Category : Reference
Languages : en
Pages : 582

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Book Description
This handbook implements AFPD 36-22, Air Force Military Training. Information in this handbook is primarily from Air Force publications and contains a compilation of policies, procedures, and standards that guide Airmen's actions within the Profession of Arms. This handbook applies to the Regular Air Force, Air Force Reserve and Air National Guard. This handbook contains the basic information Airmen need to understand the professionalism required within the Profession of Arms. Attachment 1 contains references and supporting information used in this publication. This handbook is the sole source reference for the development of study guides to support the enlisted promotion system. Enlisted Airmen will use these study guide to prepare for their Promotion Fitness Examination (PFE) or United States Air Force Supervisory Examination (USAFSE).

Author: Air Force
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984052025
Category :
Languages : en
Pages : 468

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Book Description
This U.S. Air Force study reference, dated 1 Oct 2017, is for Airmen studying for promotion to Master Sergeant. It is based on Air Force Handbook 1, The Airman Handbook, 2017-2019 edition. It is 469 pages, including front and back cover, and includes chapters 1-16, 18-19, 21-23 and attachments (MKTS). All interior pages are black and white (no color pictures or charts). Produced by FreePDG.com.

Author: Air Force
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983778841
Category :
Languages : en
Pages : 388

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Book Description
This U.S. Air Force study reference, dated 1 Oct 2017, is for Airmen studying for promotion to Tech Sergeant. It is based on Air Force Handbook 1, The Airman Handbook, 2017-2019 edition. It is 389 pages, including front and back cover, and includes chapters 1-19 and attachments (MKTS). All interior pages are black and white (no color pictures or charts). Produced by FreePDG.com.

Author: Computer and Administrative Solutions
Publisher:
ISBN: 9780984074945
Category :
Languages : en
Pages : 312

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Book Description
Questions and answers to prepare airmen for the PFE (Promotion Fitness Examination) and the USAFSE (United States Air Force Supervisory Examination).

Author: Usaf
Publisher:
ISBN: 9781699286432
Category :
Languages : en
Pages : 582

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Book Description
This handbook implements AFPD 36-22, Air Force Military Training. Information in this handbook is primarily from AirForce publications and contains a compilation of policies, procedures, and standards that guide Airmen's actions within theProfession of Arms. This handbook applies to the Regular Air Force, Air Force Reserve and Air National Guard. This handbookcontains the basic information Airmen need to understand the professionalism required within the Profession of Arms.Attachment 1 contains references and supporting information used in this publication. This handbook is the sole source reference for the development of study guides to support the enlisted promotion system. Enlisted Airmen will use these study guide to prepare for their Promotion Fitness Examination (PFE) or United States AirForce Supervisory Examination (USAFSE).