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Author: Stephanie A. Coleman
Publisher: iUniverse
ISBN: 1462013007
Category : Health & Fitness
Languages : en
Pages : 92
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Book Description
Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized—have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
Author: Stephanie A. Coleman
Publisher: iUniverse
ISBN: 1462013007
Category : Health & Fitness
Languages : en
Pages : 92
Get Book
Book Description
Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized—have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
Author: Scott Curtis Meischen
Publisher: LifeRich Publishing
ISBN: 1489746269
Category : Religion
Languages : en
Pages : 456
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Book Description
Every journey is best pursued by having an authentically wise guidebook to aid us in our understanding of (our ULR) how to wisely journey through life and reality. An authentically wise understanding (ULR understanding of life and reality) is informed both about how and why to travel, journey wisely. It is self-evident that truth and love matter to a life wisely lived, but it is not plainly evident whose explanation of life and reality (ELR) contains the very best explanation of constitutes enduring truth and authentic love. The God of the Bible said if left to ourselves, collectively we would be plagued by wars and rumors of wars, that famine and pestilent would plague our days. And we would also individually and in our intimate relationships as couples and families would find loving oneness much longed for but difficult to find and even more challengingly to sustain. Our much self-heralded humanly constructed ELRs, have not resulted in an enlightenment informed, progressively enriched existence but a reality persistently plagued by unity/chaos, clarity/confusion, peace/despair, and all life still finally ends in death. We were warned by the God of the Bible, we would come to suffer from a mind and heart condition similar to snow blindness termed reality blindness: better equipped to see analytically but yet persistently, congenitally spiritually blinded. Reality blindness is a congenital condition of humanity, a manifestation of being spiritually stillborn, if we elect to exist outside of a right standing with God. When all things are relative being equally true and false at the same time in the same relationship nothing is relevant: real gold is equal to fool’s gold, momentary lust and enduring love are equally valid emotional expressions. Humanly sourced understanding results in a form of mental, emotional hypothermia: reality began at my birth, all meaning is temporary, and in death we return to nothingness. In our various hypothermic states of existence, we numb our inevitable despair by self-medications found in drugs, sex, achievement, entertainment, etc. or some lash out with a coping strategy of hurting themselves or others. But wait! All is not lost. Our existence failure is not new nor unexpected nor unexplained. God created us with love hungry hearts only He can satisfy. God is both the great physician and ultimate parent who can both heal us spiritual today and gift us with an eternal relationship for all our tomorrows including a post-physical-death forever home. But you have to respond with a yes and to His offer of the Live Wise Solution: forgiveness and adoption. As directed by God, Live Wise is a Jesus sourced how-to guidebook for facing life and reality’s complexities and messiness with the singularly valuable wisdom and love of God only found in God’s ELRs: Jesus and the Bible. Initially God’s offer is a gift of forgiveness of our sins and an outpouring of love and peace that only need be accepted. Stop. Think. Believe. You make the call. Live Wise.
Author: Prasad Kaipa
Publisher: John Wiley & Sons
ISBN: 1118296206
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
A fresh and timely approach to nurturing wise, resilient, and flexible leadership in a world of growing complexity Leaders tend to obstinately stick to the leadership style that brought them most success in the past, usually one of two extreme styles: functional leadership that focuses on operational excellence or smart leadership that focuses on growth. When a leader's focus is too functional, the organization becomes introverted and can focus too much on bottom-line profitability while missing out on top-line growth opportunities. But when leaders focus too much on smart leadership, the organization may experience quick growth but lose its effectiveness quickly. From Smart to Wise offers a new approach that balances the two styles to achieve a form of wise leadership that is both functional and smart. Drawing on inspiring real-life stories of historical and contemporary wise leaders such as Bill Gates, Warren Buffet, and even Mahatma Gandhi, the authors identify six characteristics of wise leaders and offer a practical framework to help readers develop their own style of wise leadership. A timely and innovative approach to leadership Written by noted speakers who conduct dozens of keynote speeches and workshops, training thousands of people annually
Author: David Smart
Publisher:
ISBN: 9781723785450
Category : Sports & Recreation
Languages : en
Pages : 346
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Book Description
Disillusioned by the corporate lifestyle, David finds himself unemployed and desperate for change. Bradley, his older, more adventurous, and slightly-wreckless college fraternity brother presents an enticing offer. Just a few weeks later, the two inexperienced hopefuls abandon society and plunge into a soul-searching sojourn to thru-hike the Pacific Crest Trail, a 2,650-mile Mexico-to-Canada footpath--barefoot. At the trail's mercy from day one, the two hikers face the endless pains of walking, rising tensions, and falling behind to the coming winter.The Trail Provides is a thru-hiking memoir filled with stories about companionship and lessons learned, dreams and reality, and leaving everything behind for the desire of transformation, insight, and self-discovery. Now, let's begin the journey...
Author: Stephanie Rosenbloom
Publisher: Penguin
ISBN: 039956232X
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
A wise, passionate account of the pleasures of traveling solo In our hectic, hyperconnected lives, many people are uncomfortable with the prospect of solitude. Yet a little time to ourselves can be an opportunity to slow down, savor, and try new things, especially when traveling. Through on-the-ground reporting, insights from social science, and recounting the experiences of artists, writers, and innovators who cherished solitude, Stephanie Rosenbloom considers how traveling alone deepens appreciation for everyday beauty, bringing into sharp relief the sights, sounds, and smells that one isn't necessarily attuned to in the presence of company. Walking through four cities--Paris, Florence, Istanbul, and New York--and four seasons, Alone Time gives us permission to pause, to relish the sensual details of the world rather than hurtling through museums and uploading photos to Instagram. In chapters about dining out, visiting museums, and pursuing knowledge, we begin to see how the moments we have to ourselves--on the road or at home--can be used to enrich our lives. Rosenbloom's engaging and elegant prose makes Alone Time as warmly intimate an account as the details of a trip shared by a beloved friend--and will have its many readers eager to set off on their own solo adventures.
Author:
Publisher:
ISBN:
Category : Travel
Languages : en
Pages : 330
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Book Description
Author: Ray S. Leki
Publisher: Hachette UK
ISBN: 1473644348
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
In an age when international travel is as easy as it is unsettling, people need a variety of skills to cope with the unknown. Simple country-specific information about a destination is not enough. You need cultural competence as well as a clear understanding of your own tolerance for risk. Travel Wise offers insight and practical advice to help you adopt the right attitude, the right training and the right approach for a successful journey. Travel Wise is about much more than security. Ray Leki has worked with tens of thousands of travelers—students, workers, negotiators, soldiers, diplomats, plant managers and tourists—helping to increase their chances for success in their missions. Before you pack your bags, use the Travel Wise Model to learn what kind of a traveler you are, what resources and limitations you carry with you, how clear you are about your mission and what you are willing to risk to achieve your goal. Whether you are in corporate security or human resources, whether you run a study abroad program or an international NGO, whether you are a businessperson, a student—or traveling for the sheer enjoyment of experiencing the world— Travel Wise will help you stay safe, savvy and secure wherever you go.
Author: Amy Crouch
Publisher: Baker Books
ISBN: 1493426834
Category : Young Adult Nonfiction
Languages : en
Pages : 187
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Book Description
It's time to take our power back We can barely imagine our lives without technology. Tech gives us tools to connect with our friends, listen to our music, document our lives, share our opinions, and keep up with what's going on in the world. Yet it also tempts us to procrastinate, avoid honest conversations, compare ourselves with others, and filter our reality. Sometimes, it feels like our devices have a lot more control over us than we have over them. But it doesn't have to be that way. In fact, we deserve so much more than what technology offers us. And when we're wise about how we use our devices, we can get more--more joy, more connection, more out of life. Tech shouldn't get in the way of a life worth living. Let's get tech-wise.
Author:
Publisher: Krishna Prakashan Media
ISBN: 9788179331156
Category :
Languages : en
Pages : 220
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Book Description
Author: American Association of Singapore
Publisher: American Association of Singapore
ISBN: 9813300027
Category : Travel
Languages : en
Pages : 516
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Book Description
Living in Singapore is the bible for anybody living in Singapore. Truly - everything you want to know about life on the Little Red Dot is in here. Want to know how to rent a Black & White house? How to hire a helper? What sports your kids can do? Check. Check. And Check! Chapters include: - The Big Move - Settling In - Education - Food & Dining - Health & Wellness - Shopping - Transportation & Driving - Running the Household - Life with Kids - Life as an Adult - Activities, Sports & Nature - Arts & Culture - Business & Career - Regional Travel
