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Author: Ladislav Timulak
Publisher: Routledge
ISBN: 1315527235
Category : Psychology
Languages : en
Pages : 202
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Book Description
Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalized anxiety disorder (GAD) which attempts to uncover the deeper, underlying emotional experiences that clients are afraid of. It also demonstrates how these painful experiences can be transformed in therapy into a form of emotional resilience by generating experiences of self-compassion and healthy, boundary setting, protective anger. Though most of the literature on treating GAD is dominated by Cognitive Behavior Therapy, this book presents emotion-focused therapy as an alternative treatment of this condition. The emotional resilience this particular approach instils serves as a resource when encountering triggers of emotional vulnerability, but also decreases the client’s need to avoid hitherto feared triggers and the emotional experiences they bring. Developed in a series of research studies, and illustrated with reference to case examples, this book offers a practical, theoretically informed, evidence based guide, to conducting therapy with clients. Using clinical material, and applying the outcome of a series of research studies, Transforming Generalized Anxiety will equip psychotherapists and counsellors with the means to help GAD clients transform core painful experiences into a sense of empowerment and inner confidence.
Author: Ladislav Timulak
Publisher: Routledge
ISBN: 1315527235
Category : Psychology
Languages : en
Pages : 202
Get Book
Book Description
Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalized anxiety disorder (GAD) which attempts to uncover the deeper, underlying emotional experiences that clients are afraid of. It also demonstrates how these painful experiences can be transformed in therapy into a form of emotional resilience by generating experiences of self-compassion and healthy, boundary setting, protective anger. Though most of the literature on treating GAD is dominated by Cognitive Behavior Therapy, this book presents emotion-focused therapy as an alternative treatment of this condition. The emotional resilience this particular approach instils serves as a resource when encountering triggers of emotional vulnerability, but also decreases the client’s need to avoid hitherto feared triggers and the emotional experiences they bring. Developed in a series of research studies, and illustrated with reference to case examples, this book offers a practical, theoretically informed, evidence based guide, to conducting therapy with clients. Using clinical material, and applying the outcome of a series of research studies, Transforming Generalized Anxiety will equip psychotherapists and counsellors with the means to help GAD clients transform core painful experiences into a sense of empowerment and inner confidence.
Author: Jeanne C. Watson
Publisher: American Psychological Association (APA)
ISBN: 9781433826788
Category : Psychology
Languages : en
Pages : 0
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Book Description
This practical guide walks mental health practitioners through the conception and treatment of generalized anxiety disorder from an emotion-focused therapy perspective. Foundational concepts and therapeutic exercises are described alongside illustrative case dialogues.
Author: Richard G. Heimberg
Publisher: Guilford Press
ISBN: 9781572309722
Category : Psychology
Languages : en
Pages : 472
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Book Description
In the last decade, tremendous progress has been made in understanding and addressing generalized anxiety disorder (GAD), a prevalent yet long-neglected syndrome associated with substantial functional impairment and reduced life satisfaction. This comprehensive, empirically based volume brings together leading authorities to review the breadth of current knowledge on the phenomenology, etiology, pathological mechanisms, diagnosis, and treatment of GAD. Provided are psychological and neurobiological models of the disorder that combine cutting-edge research and clinical expertise. Assessment strategies are detailed and promising intervention approaches described in depth, including cognitive-behavioral, interpersonal, psychodynamic, and pharmacological therapies. Also covered are special issues in the treatment of GAD in children, adolescents, and older adults.
Author: Melisa Robichaud
Publisher: New Harbinger Publications
ISBN: 1626251533
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you’ll learn to stop seeing uncertainty as threatening—which will in turn, reduce your anxiety and instill a sense of calm. If you’re ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time.
Author: Lee Kannis-Dymand
Publisher: Teach Yourself
ISBN: 1473602173
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse. ABOUT THE SERIES Everyone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.
Author: Michael E. Portman
Publisher: Springer Science & Business Media
ISBN: 0387892435
Category : Psychology
Languages : en
Pages : 191
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Book Description
Generalized anxiety disorder is a chronic, disabling, often lifelong condition affecting millions worldwide. Yet, despite its prevalence, GAD is frequently marginalized, misdiagnosed, and undertreated. Generalized Anxiety Disorder Across the Lifespan creates a practical knowledge base for GAD, identifying the symptoms that set it apart both from “normal, everyday” anxiety and from other anxiety-based pathologies, and thoroughly reviewing the range of established and cutting-edge treatments. The author’s developmental approach sheds some light on longstanding clinical mysteries surrounding the disorder, among them the interplay of somatic and psychological symptoms and the changes in symptoms as patients age. Accessible to the novice or the veteran reader, the book: Grounds readers in the basics of GAD Offers extensive discussion of the current psychosocial treatments for GAD Examines the state of the art in pharmacological therapies with explanations of the genetic and neurobiological correlates Explores special issues, cultural considerations, treatment resistant patients, and prevention Includes guidelines for treatment of GAD in children, adolescents, adults, and older adults Features ready-to-use assessment tools for clients across the lifespan. Generalized Anxiety Disorder Across the Lifespan is a rich resource for clinicians, researchers, and graduate students looking to improve patients’ quality of life—and the quality of their care. It is both a guide to current best practice and a springboard for future innovations.
Author: Melisa Robichaud
Publisher: Routledge
ISBN: 1135928355
Category : Psychology
Languages : en
Pages : 266
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Book Description
By focusing on the cognitive-behavioral model and treatment options, Dugas and Robichaud present a detailed analysis of the etiology, assessment, and treatment of Generalized Anxiety Disorder (GAD). Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice provides a review of the empirical support for the different models of GAD. It includes a detailed description of the assessment and step-by-step treatment of GAD (including many examples of therapist-client dialogue), data on treatment efficacy in individual and group therapy, and concludes with a description of maintenance and follow-up strategies.
Author: Alexander Gerlach
Publisher: John Wiley & Sons
ISBN: 1119189896
Category : Psychology
Languages : en
Pages : 408
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Book Description
A comprehensive and authoritative guide to anxiety disorder and worry Generalized Anxiety Disorder offers a comprehensive review of the most current research and therapeutic modalities related to generalized anxiety disorder and worry (GAD). With contributions from an international panel of experts, the Handbook links the basic science of anxiety and worry to the effective treatments that can be applied to help those who suffer from these conditions. Reflecting the most recent research and developments on the topic, the Handbook contains information on cross-cultural issues, transdiagnostic questions, as well as material on learning theory, biological theory, psychotherapy, and psychopharmacology. The contributors offer an in-depth examination of a range of topics such as rumination and obsessions and contains several novel approaches to treating the disorder. This comprehensive resource: Contains the most current information available on the topic Explores the consequences of worrying and other mental disorders such as illness anxiety and sleep disorders Includes contributions from an international panel of experts Offers insight into the future of treatment outcomes and translational research Written for practitioners, researchers, and trainees of clinical psychology and psychiatry, Generalized Anxiety Disorder addresses the assessment and empirically supported treatment of generalized anxiety disorder.
Author: National Collaborating Centre for Mental Health (Great Britain)
Publisher:
ISBN: 9781904671428
Category : Medical
Languages : en
Pages : 463
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Book Description
This guideline is an update of NICEs previous guidance on generalised anxiety disorder (GAD). It reviews the evidence for low- and high-intensity psychological interventions and drug treatments, and also gives an insight into the experience of care of people with GAD, which is a common mental health problem and often co-occurs with other anxiety and depressive disorders. RCPsych Publications is the publishing arm of the Royal College of Psychiatrists (based in London, United Kingdom), which has been promoting excellence in mental health care since 1841. Produced by the same editorial team who publish The British Journal of Psychiatry, they sell books for both psychiatrists and other mental health professionals; and also many written for the general public. Their popular series include the College Seminars Series, the NICE mental health guidelines and the Books Beyond Words series for people with intellectual disabilities.
Author: Kurt J Moore
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Are you tired of feeling like anxiety is controlling every aspect of your life? Do worries, fears, and doubts keep you trapped in a relentless cycle of stress and uncertainty? It's time to break free from the suffocating grip of Generalized Anxiety Disorder (GAD) and reclaim your peace of mind. In "Breaking Free from Anxiety: A Practical Primer for the Recently Diagnosed," dive deep into the heart of your struggles with anxiety and discover powerful insights and practical strategies to overcome them. From understanding the root causes of GAD to learning how to manage its debilitating symptoms, this book is your roadmap to healing and transformation. Through compelling stories and expert guidance, you'll uncover the true nature of GAD and gain invaluable tools to combat its effects. Explore the different types of anxiety disorders, including GAD, and learn how they can impact every aspect of your life. Understand the signs and symptoms of GAD, and discover the pivotal role of early intervention in finding relief. But it doesn't stop there. "Breaking Free from Anxiety" takes you on a journey of self-discovery, offering self-help strategies, cognitive-behavioral techniques, and practical tips to manage worries and uncertainties. Learn how to tackle common life issues, develop resilience, and prevent relapses, empowering you to live a life free from the shackles of Generalized Anxiety Disorder. Whether you're struggling with Generalized Anxiety Disorder for the first time or seeking fresh perspectives on your journey to healing, this book is your companion every step of the way. With empathy, understanding, and actionable advice, it guides you toward a brighter, more hopeful future-one where anxiety no longer holds you back. It's time to take control of your mental health and embrace a life filled with possibility and peace. Your journey to breaking free from anxiety starts here.
