Total Heart Health for Men Workbook PDF Download
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Author: Ed Young
Publisher: HarperChristian Resources
ISBN: 1418552526
Category : Religion
Languages : en
Pages : 254
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Book Description
Heart disease is the number one killer of men in America - but the solution may be more complex than simply cutting out saturated fat and salt. There is an increasing body of scientific research supporting the link between physical and spiritual health. Dr. Ed Young, best-selling author and pastor of one of the largest churches in America, is convinced of this link between our physical and spiritual health. In this workbook the authors demonstrate the direct correlation of the physical heart to the spiritual heart. This workbook offers men the tools they need to make realistic changes toward becoming the men they really want to be. Men will appreciate this workbook because it encourages them to: Be motivated to become better stewards of their physical bodies. Be motivated to discover the weak areas of their spiritual center, the heart, and do what they can to strengthen it. Understand and internalize the important relationship between a strong physical heart and a strong spiritual heart.
Author: Ed Young
Publisher: HarperChristian Resources
ISBN: 1418552526
Category : Religion
Languages : en
Pages : 254
Get Book
Book Description
Heart disease is the number one killer of men in America - but the solution may be more complex than simply cutting out saturated fat and salt. There is an increasing body of scientific research supporting the link between physical and spiritual health. Dr. Ed Young, best-selling author and pastor of one of the largest churches in America, is convinced of this link between our physical and spiritual health. In this workbook the authors demonstrate the direct correlation of the physical heart to the spiritual heart. This workbook offers men the tools they need to make realistic changes toward becoming the men they really want to be. Men will appreciate this workbook because it encourages them to: Be motivated to become better stewards of their physical bodies. Be motivated to discover the weak areas of their spiritual center, the heart, and do what they can to strengthen it. Understand and internalize the important relationship between a strong physical heart and a strong spiritual heart.
Author: H. Edwin Young
Publisher: Thomas Nelson
ISBN: 9780849900136
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
A ninety-day Christian program designed to help men strengthen their hearts physically through fitness and diet and spiritually through a connection to God. Includes menus, recipes, and a Bible-reading plan.
Author: Nieca Goldberg
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 488
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Book Description
The single greatest health risk for women today-more than stroke and all cancers "combined-is heart disease. Yet despite this documented fact, heart disease is still considered primarily a "male problem," with the result that far too many women go untreated by doctors and are misinformed by the existing literature. Now, with this groundbreaking new book, Dr. Nieca Goldberg, the nation's leading expert on women's heart disease, has at last remedied this situation. "Women "Are Not Small Men presents detailed, decade-by-decade programs that give women at any age OF life the facts and the guidance they need to recognize, treat, and prevent heart disease. In the course of her work as founder and chief of the Women's Heart Program at New York's Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they need. In this accessible book, she uses these critical insights to build a complete treatment and prevention program geared to the unique needs of women. Engagingly written and grounded in compelling true patient stories, the book presents comprehensive instructions on what you can do to maintain or improve your heart health, including how to spot the warning signs of heart disease, the exercises and diet to follow for prevention and recovery, how to assess risk factors, techniques for reducing stress, the truth about estrogen and hormonereplacement therapy, which supplements and herbal remedies really work, and how to become your own advocate in dealing with the medical profession. Dr. Nieca Goldberg has made it her mission to give women the treatment and information they deserve. Now she makes her research, prevention program, and recovery strategies accessible to all women. Authoritative, caring, and up-to-the-minute, this is destined to become the women's health book of the new millennium.
Author: Ed Young
Publisher: Thomas Nelson Inc
ISBN: 9780849918506
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady?inside and out!
Author: Robert A. Mark
Publisher: Element Books Limited
ISBN: 9781852308001
Category : Male friendship
Languages : en
Pages : 255
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Book Description
Isolation, competitiveness and anger keep many men from forming close, personal connections with other people. This positive and inspiring book encourages men to break through emotional barriers and create fruitful, intimate relationships. Based on their experience as founders of The Men's Room which has run intensive group sessions with men over a ten-year period, the authors present ways to build better relationships with partners, parents and children; open up and communicate with others; develop intimacy in relationships; deal with life's obstacles; establish friendships with men and women; and nurture positive personality traits and use negative ones as a source of creative energy. Powerful personal accounts from the men who participated in The Men's Room provide insights and healing lessons for both men and women.
Author: Robert A. Kandarjian
Publisher: iUniverse
ISBN: 1450248691
Category : Body, Mind & Spirit
Languages : en
Pages : 94
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Book Description
At last we have an honest and touching account on the masculine personality and emotions based on the authors personal quest, and clinical observations from years of extensive experience. The Masculine Heart is an important contribution to the Biopsychosocial Sciences and Humanities. Emmanuel Hriso, MD Chairman, Department of Psychiatry and Behavioral Health, Christ Hospital, Jersey City, NJ. Clinical Assistant Professor of Psychiatry, UMDNJ, Robert Wood Johnson Medical School A tour de force journey into the masculine heart. The undetected and behind the scene tragedies suffered by little boys and young men not only at home, but also in consumer culture, come to light. A holistic account of how men become wounded within the nest and outside of it. Distorted definitions of male success by corporate and media profits before people consciousness, sets the stage for this unraveling poetic tale of burned out, exploited and psychologically unsuccessful fathers and sons. In an uncommon and distinctive voice, Kandarjian invites the forces that perpetuate the development of the false male self to refl ect upon the massive damage and consider brotherly options. Ultimately, a contemporary male narrative about self-possession: possession of emotions, intuitive instincts, reason, and drive. Finally, a book that redefines male power for the 21st century and competently anchors it into the charitable heart.
Author: Men's Health Books
Publisher: Rodale
ISBN: 9781579542986
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Provides information on health-related topics, exercise, diet, and personal grooming
Author: Rob Dunn
Publisher: Little, Brown
ISBN: 0316225800
Category : Science
Languages : en
Pages : 384
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Book Description
The secret history of our most vital organ--the human heart The Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which had to be completed in three minutes before death arrived-to heart transplants and the latest medical efforts to prolong our hearts' lives, almost defying nature in the process. Thought of as the seat of our soul, then as a mysteriously animated object, the heart is still more a mystery than it is understood. Why do most animals only get one billion beats? (And how did modern humans get to over two billion-effectively letting us live out two lives?) Why are sufferers of gingivitis more likely to have heart attacks? Why do we often undergo expensive procedures when cheaper ones are just as effective? What do Da Vinci, Mary Shelley, and contemporary Egyptian archaeologists have in common? And what does it really feel like to touch your own heart, or to have someone else's beating inside your chest? Rob Dunn's fascinating history of our hearts brings us deep inside the science, history, and stories of the four chambers we depend on most.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Archbishop Jose H. Gomez
Publisher: Our Sunday Visitor
ISBN: 1612782949
Category : Religion
Languages : en
Pages : 150
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Book Description
What does it take to see man at his worst? To share the pain of suffering and death? To persevere a life of faith? It takes a courageous heart. Men of Brave Heart is a celebration of the priestly life--from the historical and Scriptural connections through the example of the saints before us. The priesthood is a vocation of courage and human drama that brings incredible gifts. Men of Brave Heart is the perfect inspiration for any priest or seminarian as well as anyone who wants to better understand the special calling of their priest.
