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Author: Arthur Halliday
Publisher: Fleming H. Revell Company
ISBN: 9780800758110
Category : Compulsive eaters
Languages : en
Pages : 0
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Book Description
A biblical approach to overcoming compulsive eating and weight problems.
Author: Arthur Halliday
Publisher: Fleming H. Revell Company
ISBN: 9780800758110
Category : Compulsive eaters
Languages : en
Pages : 0
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Book Description
A biblical approach to overcoming compulsive eating and weight problems.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1439101795
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Author: Glenn Livingston, Ph.d.
Publisher:
ISBN: 9781515162940
Category :
Languages : en
Pages : 120
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Book Description
If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your "fat thinking self." He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to "make up" for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! "What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decades!" - Peter Borromeo "A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" - Stephanie King "A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" - Richard Guy "Never Binge Again squelched that awful voice in the back of my mind which says 'you'll backslide eventually, no matter what.' Thanks to this book failure is no longer an option!" - Warren Start "I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" - Traci Rickards "If you follow this simple program, you CAN see results without the 'normal' struggle. No eating foods you don't like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and it's sustainable." - Keith Duncan CPT (Certified Personal Trainer) "Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous." - Celia Almeida
Author: Arthur W. Halliday
Publisher: Fleming H. Revell Company
ISBN: 9780800786694
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
A biblical approach to overcoming compulsive eating and being overweight, stressing the meeting of emotional and spiritual hungers.
Author: Lauren Slayton
Publisher: Penguin
ISBN: 0399166009
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.
Author: Stephen Gullo
Publisher: Rodale
ISBN: 1579548989
Category : Health & Fitness
Languages : en
Pages : 339
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Book Description
The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.
Author: Harry Doherty
Publisher: Omnibus Press
ISBN: 0857128019
Category : Music
Languages : en
Pages : 160
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Book Description
One of the defining rock groups of the 20th Century, Thin Lizzy began life in Dublin in 1969 when childhood friends Phil Lynott and Brian Downey were approached by two former members of Van Morrison's band 'Them', Eric Wrixon (keyboards) and Eric Bell (guitar). Now for the first time, their story is told by guitarist Scott Gorham and rock journalist Harry Doherty.The band’s story is told by the people who were involved directly including former guitarists, road crew, management, family and friends. Their origins in Dublin as a three piece with the Whiskey in the Jar single and a string of unsuccessful but highly creative albums. The move to London to chase the dream of being a major rock band. The chaotic arrival and departures of various members including Eric Bell (who left the band mid concert), Irish guitarist Gary Moore, Brian Robertson and co-author Scott Gorham. How the albums Jailbreak and Boys Are Back in Town took the band to the top of the charts just as they were to become bankrupt. Includes stories of the band on the road, the drink and drugs and how the years of partying, drug-taking and non stop touring eventually took its toll on not only the band members but on their families. The death of front man Phil Lynott and their legacy following his death.
Author: Emile Zola
Publisher: Library of Alexandria
ISBN: 1613100922
Category : Fiction
Languages : en
Pages : 767
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Book Description
Author: Arthur Halliday
Publisher: Revell
ISBN: 1585584002
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Get Thin, Stay Thin addresses the real reason we struggle with eating problems: we try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food. The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers. Anyone who has struggled with weight loss will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting.
Author: Elvin Adams
Publisher: iUniverse
ISBN: 1450205178
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
A review of the Bible's take on obesity, gluttony, and loss of self control. The formula for lasting behavior change based on scripture. Jesus was thin and has the power to make anyone thin.
