Author: James D. KeyPublisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
˜Theœ week-end athlete's guide to sports medicine
Author: James D. KeyWeek-end Athlete's Guide to Sports Medicine
Author: James D. KeyThe Week-end Athlete's Guide to Sports Medicine
Author: James D. KeyPublisher:
ISBN: 9780893050153
Category : Physical fitness
Languages : en
Pages : 116
Book Description
Expert Guide to Sports Medicine
Author: Matthew DavisPublisher: ACP Press
ISBN: 193051364X
Category : Sports injuries
Languages : en
Pages : 498
Book Description
A one-stop reference on the management of sports injuries, this is ideal for physicians who have not specialized in sports medicine. It offers all of the practical guidance needed to diagnose sports-related injuries, treat patients in the ambulatory care setting, if possible, and refer them to a specialist, if necessary.
The Athlete's Guide to Sports Medicine
Author: Ellington DardenPublisher: McGraw-Hill/Contemporary
ISBN: 9780809271597
Category : Medical
Languages : en
Pages : 162
Book Description
Examines sports injuries, first aid, and rehabilitation techniques and illustrates exercises to promote strength and prevent injuries
The Athlete's Book of Home Remedies
Author: Jordan MetzlPublisher: Rodale
ISBN: 1609612345
Category : Sports & Recreation
Languages : en
Pages : 402
Book Description
A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Sports Medicine for Young Athletes
Author: Institute for Athletic MedicinePublisher:
ISBN: 9781577490661
Category : Sports medicine
Languages : en
Pages : 228
Book Description
A unique resource for parents of young athletes.
The Youth Athlete
Author: Brian J. KrabakPublisher: Elsevier
ISBN: 0323983197
Category : Science
Languages : en
Pages : 1046
Book Description
The Youth Athlete: A Practitioner’s Guide to Providing Comprehensive Sports Medicine Care includes topics that provide the most comprehensive and holistic understanding of the youth athlete. The foundation of the book focuses on the growth and development of the athlete from child to adolescence, balancing their physical, mental and emotional needs. The middle sections expand on this foundation, concentrating on common injuries and illnesses as well as unique topics (e.g., Female, Athlete Triad, Sports Specialization). Final sections emphasize specific sports (e.g., Soccer, Basketball, eSports), allowing the reader to synthesize the previous information to assist with return to play decision-making. Written from a scientific perspective and incorporating evidence-based medicine into its content, this book is perfect for health care practitioners of varied specialties. The complete and comprehensive structure of the book will clearly distinguish it from all other textbooks on the market. Covers diverse topics that reflect our current understanding of youth athletes and issues related to their care Incorporates evidence-based approach, highlighting the latest state-of-the-art information and research Written by global content experts throughout the sports medicine field
The Young Athlete
Author: Jordan D. MetzlPublisher: Little, Brown
ISBN: 0316086738
Category : Health & Fitness
Languages : en
Pages : 145
Book Description
Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing with coaches and other parents, helping children handle team pressures, and recognizing when a child is doing too much.
The Athlete's Guide to Recovery
Author: Sage RountreePublisher: Rowman & Littlefield
ISBN: 1538181487
Category : Health & Fitness
Languages : en
Pages : 249
Book Description
"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred Review An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She provides easy-to-follow and practical recovery tips that include: How athletes can measure their own state of recovery What can go wrong when recovery is insufficient Proven techniques to enhance recovery and improve performance Evaluations of current tech devices Sample recovery plans for all types of training and competition Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.
