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Author: Paul Turner
Publisher: Lulu.com
ISBN: 0985045116
Category : Food habits
Languages : en
Pages : 376
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Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.
Author: Melissa Grabau
Publisher:
ISBN: 9780738740157
Category : Food
Languages : en
Pages : 0
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Book Description
For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body's health and vitality. Sharing lessons and stories she's cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.
Author: Charles Eisenstein
Publisher: New Trends Publishing
ISBN: 9780967089720
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.
Author: Tonya Zavasta
Publisher: BR Publishing
ISBN: 9780974243498
Category : Hatha yoga
Languages : en
Pages : 372
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Book Description
Author: Paul Turner
Publisher: Lulu.com
ISBN: 0985045116
Category : Food habits
Languages : en
Pages : 376
Get Book
Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.
Author: Omraam Mikhaël Aïvanhov
Publisher: Editions Prosveta
ISBN: 9782855663753
Category : Cooking
Languages : en
Pages : 0
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Book Description
This is not a dietary handbook. In fact it has little to do with diet. Omraam Mikhaël Aïvanhov teaches that our attitude toward nutrition is far more important than what we eat or how much we eat. He restores to the act of eating the mystical significance it attained at the Last Supper. Even the reader to whom this spiritual aspect is foreign will realize that his attitude toward food can lead to a deeper understanding of the relation between man and nature, for nature supplies man with food, and man, if his thoughts and feelings are attuned to nature, becomes capable of extracting from his physical food the subtle elements necessary to the full flowering of his whole being.
Author: Liz Price-Kellogg
Publisher: Simon and Schuster
ISBN: 1510701184
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”—a collection of time-tested yoga teachings—paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include: • So Hum...Mus, • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Pina Colada • Buddha Brussels • Twisted Tacos • Delightfully Silly Snow Cones The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Author: Melissa Grabau
Publisher: Llewellyn Worldwide
ISBN: 0738741620
Category : Health & Fitness
Languages : en
Pages : 229
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Book Description
For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body's health and vitality. Sharing lessons and stories she's cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.
Author: Omraam Mikhael Aivanhov
Publisher:
ISBN: 9788190848718
Category :
Languages : en
Pages : 142
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Book Description
For Sale in India only Table of contents: 1.Eating: An Act which Concerns the Whole Man 2. Hrani-Yoga 3. Food: A Love-Letter from God 4. Choosing Your Food 5. Vegetarianism 6. The Ethics of Eating 7. Fasting: I - Meansof Purification. II - Another Form of Nutrition 8. Communion 9. The Meaning of the Blessing 10. The Spirit Transforms Matter 11. The Law of Symbiosis.
Author: Omraam Mikhaël Aivanhov
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 137
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Book Description
Author: Lynn Ginsburg
Publisher: Macmillan
ISBN: 142997429X
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life. In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga. What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal. "Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"
