The Worry-Free Parent Workbook PDF Download
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Author: Sissy Goff
Publisher: Baker Books
ISBN: 149344221X
Category : Religion
Languages : en
Pages : 125
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Book Description
The Tools You Need to Stop the Spread of Worry Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it. Through clinically tested questions and exercises, learn how to · uncover more of what keeps you stuck in worry · reframe your concerns with worry-fighting truths and Scripture · implement joy-filled practices to foster deeper connection in your family · find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be. Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family
Author: Sissy Goff
Publisher: Baker Books
ISBN: 149344221X
Category : Religion
Languages : en
Pages : 125
Get Book
Book Description
The Tools You Need to Stop the Spread of Worry Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it. Through clinically tested questions and exercises, learn how to · uncover more of what keeps you stuck in worry · reframe your concerns with worry-fighting truths and Scripture · implement joy-filled practices to foster deeper connection in your family · find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be. Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family
Author: Sissy MEd Goff, LPC-MHSP
Publisher: Baker Books
ISBN: 1493421867
Category : Religion
Languages : en
Pages : 192
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Book Description
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
Author: Sissy Goff
Publisher: Baker Books
ISBN: 1493442201
Category : Religion
Languages : en
Pages : 185
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Book Description
Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family
Author: Sissy Goff
Publisher: Bethany House Publishers
ISBN: 9780764233418
Category : Religion
Languages : en
Pages : 0
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Book Description
As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own. This illustrated guide--created for girls ages 6 to 11, the stage when anxiety issues often surface--will help your daughter see how brave, strong, and smart God made her. Through easy-to-read stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.
Author: Bonnie Zucker
Publisher: Routledge
ISBN: 1000503569
Category : Education
Languages : en
Pages : 222
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Book Description
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource
Author: Paul J. Donahue
Publisher: Macmillan
ISBN: 9780312358914
Category : Family & Relationships
Languages : en
Pages : 324
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Book Description
A parenting guide that focuses on overcoming common fears in order to become a better caregiver, including being fearful of letting go, taking charge, unstructured time, not doing enough, slowing down, and falling behind.
Author: Noel Foy
Publisher: National Center for Youth Issues
ISBN: 1953945090
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.
Author: Steve Biddulph
Publisher: Random House Digital, Inc.
ISBN: 158761328X
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
"A guide to the stages and issues in boys' development from birth to manhood"--Provided by publisher.
Author: Deborah MacNamara
Publisher: Aona Management Incorporated
ISBN: 9780995051201
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Using the relational development approach of Gordon Neufeld, the author offers a road map to making sense of the behavior of young children and understanding their developmental growth.
Author: Anne Marie Albano
Publisher: Penguin
ISBN: 1101600306
Category : Family & Relationships
Languages : en
Pages : 334
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Book Description
One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.
