The Wellness Workbook, 3rd ed

The Wellness Workbook, 3rd ed PDF Author: John W. Travis
Publisher: Celestial Arts
ISBN: 1587612135
Category : Health & Fitness
Languages : en
Pages : 362

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Book Description
For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality: Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Sex,Finding Meaning,Transcending From how you breathe to how you view the world, these twelve areas affect all aspects of your life: your disposition toward injury and illness, your relationships, your general level of happiness, and beyond. In an optimal state of wellness, all of your energies are in balance, and you are less prone to disease, stress, and other life-depleting factors. Using a self-assessment tool known as the Wellness Index, you’ll develop a clear picture of what areas in your life need attention. Now in its third edition, the thoroughly updated and streamlined WELLNESS WORKBOOK provides hundreds of exercises and ideas to help you take control of your health and happiness. · A classic text in the wellness field, thoroughly revised and updated, and streamlined for a more simple and practical presentation. · Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. · Previous editions have sold more than 200,000 copies.

The Wellness Workbook, 3rd ed

The Wellness Workbook, 3rd ed PDF Author: John W. Travis
Publisher: Celestial Arts
ISBN: 1587612135
Category : Health & Fitness
Languages : en
Pages : 362

Get Book

Book Description
For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality: Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Sex,Finding Meaning,Transcending From how you breathe to how you view the world, these twelve areas affect all aspects of your life: your disposition toward injury and illness, your relationships, your general level of happiness, and beyond. In an optimal state of wellness, all of your energies are in balance, and you are less prone to disease, stress, and other life-depleting factors. Using a self-assessment tool known as the Wellness Index, you’ll develop a clear picture of what areas in your life need attention. Now in its third edition, the thoroughly updated and streamlined WELLNESS WORKBOOK provides hundreds of exercises and ideas to help you take control of your health and happiness. · A classic text in the wellness field, thoroughly revised and updated, and streamlined for a more simple and practical presentation. · Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. · Previous editions have sold more than 200,000 copies.

The Wellness Workbook

The Wellness Workbook PDF Author: Regina Sara Ryan
Publisher:
ISBN: 9780898150339
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description


Wellness Index

Wellness Index PDF Author: John W. Travis
Publisher: Celestial Arts
ISBN: 9781587612220
Category : Health & Fitness
Languages : en
Pages : 24

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Book Description
"After completing the questionnaire, you ... can then read the corresponding chapters in Wellness Workbook (available separately) to learn how to achieve optimal wellness by focussing on those areas of greatest concern."--Back cover.

Wellness Workbook

Wellness Workbook PDF Author: John W. Travis
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 164

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Book Description


Kozier & Erb's Fundamentals of Nursing Australian Edition

Kozier & Erb's Fundamentals of Nursing Australian Edition PDF Author: Audry Berman
Publisher: Pearson Higher Education AU
ISBN: 1486011454
Category : Medical
Languages : en
Pages : 1745

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Book Description
Kozier and Erb’s Fundamentals of Nursing prepares students for practice in a range of diverse clinical settings and help them understand what it means to be a competent professional nurse in the twenty-first century. This third Australian edition has once again undergone a rigorous review and writing process. Contemporary changes in the regulation of nursing are reflected in the chapters and the third edition continues to focus on the three core philosophies: Person-centred care, critical thinking and clinical reasoning and cultural safety. Students will develop the knowledge, critical thinking and clinical reasoning skills to deliver care for their patients in ways that signify respect, acceptance, empathy, connectedness, cultural sensitivity and genuine concern.

Umphred's Neurological Rehabilitation - E-Book

Umphred's Neurological Rehabilitation - E-Book PDF Author: Rolando T. Lazaro
Publisher: Elsevier Health Sciences
ISBN: 0323641946
Category : Medical
Languages : en
Pages : 1414

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Book Description
Develop problem-solving strategies for individualized, effective neurologic care! Under the new leadership of Rolando Lazaro, Umphred’s Neurological Rehabilitation, 7th Edition, covers the therapeutic management of people with activity limitations, participation restrictions, and quality of life issues following a neurological event. This comprehensive reference reviews basic theory and addresses the best evidence for evaluation tools and interventions commonly used in today's clinical practice. It applies a time-tested, evidence-based approach to neurological rehabilitation that is perfect for both the classroom and the clinic. Now fully searchable with additional case studies through Student Consult, this edition includes updated chapters and the latest advances in neuroscience. Comprehensive reference offers a thorough understanding of all aspects of neurological rehabilitation. Expert authorship and editors lend their experience and guidance for on-the-job success. UNIQUE! A section on neurological problems accompanying specific system problems includes hot topics such as poor vision, vestibular dysfunction, dementia and problems with cognition, and aging with a disability. A problem-solving approach helps you apply your knowledge to examinations, evaluations, prognoses, and intervention strategies. Evidence-based research sets up best practices, covering topics such as the theory of neurologic rehabilitation, screening and diagnostic tests, treatments and interventions, and the patient's psychosocial concerns. Case studies use real-world examples to promote problem-solving skills. Comprehensive coverage of neurological rehabilitation across the lifespan — from pediatrics to geriatrics. Terminology adheres to the best practices, follows The Guide to Physical Therapy Practice and the WHO-ICF World Health model. NEW! enhanced eBook on Student Consult. UPDATED! Color photos and line drawings clearly demonstrate important concepts and clinical conditions students will encounter in practice. NEW and EXPANDED! Additional case studies and videos illustrate how concepts apply to practice. Updated chapters incorporate the latest advances and the newest information in neurological rehabilitation strategies. NEW and UNIQUE! New chapter on concussion has been added. Separate and expanded chapters on two important topics: Balance and Vestibular.

How to Incorporate Wellness Coaching Into Your Therapeutic Practice

How to Incorporate Wellness Coaching Into Your Therapeutic Practice PDF Author: Laurel Alexander
Publisher: Singing Dragon
ISBN: 1848190638
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.

Essential Health Skills

Essential Health Skills PDF Author: Catherine A Sanderson, PhD
Publisher:
ISBN: 9781645644255
Category :
Languages : en
Pages : 896

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Book Description
Essential Health Skills provides the skills and information students need to make responsible decisions and promote a lifetime of health and wellness. This third edition features cutting-edge, contemporary health topics, such as vaping, opioid addiction, social media, mindfulness and mental health, and online communication and relationships. In Essential Health Skills, students will have the opportunity to practice their health skills in a variety of contexts, related to the subjects that most apply to their lives. Content and skills align to the National Health Education Standards. By studying this text, students will be empowered to advocate for every area of their health, now and in the future. With up-to-date terminology and new topics, Essential Health Skills includes the most current, relevant health information available. New lessons about medication abuse, online safety, and environmental health prepare students to promote personal and community health in an ever-changing world. Each chapter includes activities written by experts and award-winning health instructors. By completing these health skills activities, such as those related to making decisions, setting goals, and evaluating health information, students will be prepared to apply these skills in real, everyday life. Extensive online supplements include in-depth skill development activities and parent/trusted adult engagement activities to help students apply at home the concepts and skills learned in class. High-interest special features encourage deeper thinking about health topics. Features such as Health in the Media connect concepts to experiences with media, including social media. Local and Global Health features help students apply skills in their own communities and globally. Skills for Health and Wellness features demonstrate how health skills can be used in different situations, and Health Across the Life Span features show how decisions today affect a person's future.

Glencoe Health

Glencoe Health PDF Author: Mary Bronson Merki
Publisher:
ISBN: 9780026524902
Category : Health education (Secondary)
Languages : en
Pages : 0

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Book Description


Foundations of Interprofessional Collaborative Practice in Health Care - E-Book

Foundations of Interprofessional Collaborative Practice in Health Care - E-Book PDF Author: Margaret Slusser
Publisher: Elsevier Health Sciences
ISBN: 0323462421
Category : Medical
Languages : en
Pages : 280

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Book Description
Health care is a team effort, so why keep training for solo sprints? Introducing Foundations of Interprofessional Collaborative Practice in Health Care - a unique new textbook that will equip you to become an effective member of interprofessional healthcare teams. This completely new textbook is the first on the market to introduce the Interprofessional Education Collaborative (IPEC, 2011, 2016) Core Competencies for Interprofessional Collaborative Practice and to provide practice in applying these competencies to everyday practice. Expertly written by an interprofessional team for a wide variety of health professions students, this textbook provides a solid foundation in the four Core Competencies: Values and Ethics for Interprofessional Practice, Roles and Responsibilities, Interprofessional Communication, and Teams and Teamwork. It then elaborates each Core Competency by defining and describing each Sub-Competency. With a variety of interactive Case Studies, Caselets, and Exemplar Case Studies, it then illustrates the contributions and interconnectedness of each provider’s role to demonstrate how Core Competencies would be applied and put into action for improved patient outcomes. UNIQUE! Three-part units each addressing one of the four IPEC Core Competencies to help you to understand the core competencies and learn how to apply them in your own profession. UNIQUE! Detailed explorations of each Sub-Competency for all four IPEC Core Competencies thoroughly present the essential elements of each Core Competency for deep understanding of how to collaborate with other professions. UNIQUE! Case Studies, "Caselets," and Exemplar Case Studies illustrate each competency and provide opportunities for you to apply your understanding of the material. A variety of Active Learning activities driven by core content are integrated into each chapter. UNIQUE! Global Perspectives boxes and additional international resources highlight the important work being done internationally in interprofessional education and interprofessional collaborative practice. Research Highlights help you to understand the reasoning and knowledge behind the Core Competencies. Learning Outcomes and Key Points outline and review the main takeaways from each chapter.